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Nutritional Profile of Strawberry Ice Cream - Care Omnia Nutrition
We got 34 nutritional values in our nutrition profile for Strawberry Ice Cream.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- Lactose (Carbohydrates)
Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:
- Fiber, total dietary (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks sky-high (Top 10) for two nutrients.
These are
- Lactose (Carbohydrates)
- Pantothenic Acid (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:
- Retinol (Fat-soluble Vitamins)
- Vitamin A, RAE (Fat-soluble Vitamins)
- Cholesterol (Other Micronutrients)
- Vitamin A, IU (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Strawberry Ice Cream
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Strawberry Ice Cream
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Strawberry Ice Cream
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Strawberry Ice Cream
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Strawberry Ice Cream
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 27.6 g | 7.8 g | 239 | 871 |
| Fiber, total dietary | 900 mg | 255.1 mg | 76 | 250 |
| Lactose | 4.4 g | 1.3 g | 5 | 28 |
| Fatty Acids (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total saturated | 5.2 g | 1.5 g | 119 | 825 |
| Total Lipid (Fat) | 8.4 g | 2.4 g | 130 | 911 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3.2 g | 907.2 mg | 155 | 1299 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 12 µg | 3.4 µg | 39 | 443 |
| Folate, food | 12 µg | 3.4 µg | 41 | 277 |
| Folate, total | 12 µg | 3.4 µg | 44 | 380 |
| Niacin | 170 µg | 48.2 µg | 142 | 2359 |
| Pantothenic Acid | 720 µg | 204.1 µg | 8 | 476 |
| Riboflavin | 255 µg | 72.3 µg | 32 | 556 |
| Thiamin | 45 µg | 12.8 µg | 85 | 839 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 33 | 700 |
| Vitamin B6 | 50 µg | 14.2 µg | 77 | 931 |
| Vitamin C | 7.7 mg | 2.2 mg | 35 | 546 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Retinol | 96 µg | 27.2 µg | 12 | 383 |
| Vitamin A, IU | 320 IU | 90.7 IU | 23 | 724 |
| Vitamin A, RAE | 96 µg | 27.2 µg | 13 | 614 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 120 mg | 34 mg | 68 | 425 |
| Copper, Cu | 37 µg | 10.5 µg | 178 | 812 |
| Iron, Fe | 210 µg | 59.5 µg | 169 | 909 |
| Magnesium, Mg | 14 mg | 4 mg | 90 | 350 |
| Manganese, Mn | 78 µg | 22.1 µg | 110 | 952 |
| Phosphorus, P | 100 mg | 28.3 mg | 101 | 564 |
| Potassium, K | 188 mg | 53.3 mg | 115 | 710 |
| Selenium, Se | 1.9 µg | 0.5 µg | 65 | 676 |
| Sodium, Na | 60 mg | 17 mg | 166 | 1089 |
| Zinc, Zn | 340 µg | 96.4 µg | 129 | 893 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 29 mg | 8.2 mg | 16 | 352 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 60 g | 17 g | 72 | 1352 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 700 mg | 198.4 mg | 117 | 597 |
| Kcal (Energy) | 192 kcal | 54.4 kcal | 207 | 496 |
| KJ (Energy) | 803 kj | 227.6 kj | 135 | 390 |
Foods Available Online
We searched Amazon for "Strawberry Ice Cream" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Strawberry Ice Cream
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Individual (3.5 Fl Oz) | 58.0 g | 2.0 oz |
| Cup (4 Fl Oz) | 66.0 g | 2.3 oz |
2 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 2
Click on a food to explore all of the nutrients it contains.
| All Natural Light Vanilla Chocolate Strawberry Ice Cream | No of Nutrients |
| 16 | |
| Vanilla Chocolate Strawberry Ice Cream | No of Nutrients |
(No Sugar Added) | 16 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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