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Nutritional Profile of Unsweetened Pectin (Dry Mix)

We got 37 nutritional values in our nutrition profile for Unsweetened Pectin (Dry Mix).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Unsweetened Pectin (Dry Mix)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Unsweetened Pectin (Dry Mix)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Unsweetened Pectin (Dry Mix)

90.4%
0.3%
0.3%
8.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Unsweetened Pectin (Dry Mix)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Unsweetened Pectin (Dry Mix)

In food category: Candy, Sweets or Lollies

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
90.4 g
25.6 g
33
49
Fiber, total dietary
8.6 g
2.4 g
15
162
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
10 mg
2.8 mg
235
2831
Fatty Acids, total polyunsaturated
90 mg
25.5 mg
198
2425
Fatty Acids, total saturated
50 mg
14.2 mg
241
2757
Total Lipid (Fat)
300 mg
85 mg
241
1729
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
1 mg
0.3 mg
142
709
Myristic Acid (14:0)
2 mg
0.6 mg
176
1148
Palmitic Acid (16:0)
40 mg
11.3 mg
213
2236
Stearic Acid (18:0)
6 mg
1.7 mg
216
1685
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
12 mg
3.4 mg
211
2800
Palmitoleic Acid (16:1)
1 mg
0.3 mg
109
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
72 mg
20.4 mg
180
2322
Linolenic Acid (18:3)
15 mg
4.3 mg
114
941
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
300 mg
85 mg
244
1594
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
50
454
Folate, food
1 µg
0.3 µg
52
288
Folate, total
1 µg
0.3 µg
55
395
Niacin
5 µg
1.4 µg
224
2520
Pantothenic Acid
110 µg
31.2 µg
126
1075
Riboflavin
60 µg
17 µg
135
751
Thiamin
8 µg
2.3 µg
120
876
Vitamin B6
10 µg
2.8 µg
116
971
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
3 IU
0.9 IU
145
1035
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
7 mg
2 mg
160
550
Copper, Cu
420 µg
119.1 µg
56
442
Iron, Fe
2.7 mg
768.3 µg
34
650
Magnesium, Mg
1 mg
283.5 µg
103
406
Manganese, Mn
70 µg
19.8 µg
112
960
Phosphorus, P
2 mg
567 µg
169
684
Potassium, K
7 mg
2 mg
215
896
Sodium, Na
200 mg
56.7 mg
72
949
Zinc, Zn
470 µg
133.2 µg
116
877
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
8.7 g
2.5 g
161
2231
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
300 mg
85 mg
143
647
Kcal (Energy)
325 kcal
92.1 kcal
163
363
KJ (Energy)
1,360 kj
385.6 kj
98
170
Figure 2. Nutritional profile of unsweetened pectin (dry mix) with 37 nutrient values.

Foods Available Online

We searched Amazon for "Pectin" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Unsweetened Pectin (Dry Mix)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Package (1.75 Oz)50.0 g1.8 oz
Figure 3. Common serving sizes of unsweetened pectin (dry mix)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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