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Nutritional Profile of Reese's Bites (Candies) - Care Omnia Nutrition

We got 32 nutritional values in our nutrition profile for Reese's Bites (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

KJ (Energy) (Other)

Also, when compared to all foods, it ranks well (Top 250) for four additional nutrients:

Fatty Acids, total saturated (Fatty Acids)
Kcal (Energy) (Other)
Sugars (Total incl. NLEA) (Carbohydrates)
Fiber, total dietary (Carbohydrates)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks quite high (Top 25) for seven nutrients.

Most notable of them being

Niacin (Water-soluble Vitamins)
Folate, total (Water-soluble Vitamins)
Pantothenic Acid (Water-soluble Vitamins)
Fatty Acids, total saturated (Fatty Acids)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for nine additional nutrients.

With the highest ranking of them being

Cholesterol (Other Micronutrients)
Kcal (Energy) (Other)
Manganese, Mn (Minerals)
Potassium, K (Minerals)

You can find these and more nutrient rankings below.

Nutrient Content Of Reese's Bites (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Reese's Bites (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Reese's Bites (Candies)

55.2%

29.8%

11.3%

1.7%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Reese's Bites (Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Reese's Bites (Candies)

18%

7.1%

1.8%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Reese's Bites (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Reese's Bites (Candies)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	55.2 g	15.6 g	181	453
Fiber, total dietary	3.1 g	878.8 mg	54	219
Sugars (Total incl. NLEA)	48 g	13.6 g	131	192
Fatty Acids (5)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	7.1 g	2 g	65	636
Fatty Acids, total polyunsaturated	1.8 g	516 mg	75	1165
Fatty Acids, total saturated	18 g	5.1 g	23	155
Fatty Acids, total trans	50 mg	14.2 mg	54	711
Total Lipid (Fat)	29.8 g	8.4 g	44	303
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	11.3 g	3.2 g	25	581
Water-soluble Vitamins (7)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, total	42 µg	11.9 µg	21	342
Niacin	4.3 mg	1.2 mg	15	853
Pantothenic Acid	570 µg	161.6 µg	22	621
Riboflavin	210 µg	59.5 µg	49	601
Thiamin	150 µg	42.5 µg	23	734
Vitamin B6	100 µg	28.3 µg	46	881
Vitamin C	800 µg	226.8 µg	54	615
Fat-soluble Vitamins (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Vitamin A, IU	60 IU	17 IU	111	978
Minerals (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	112 mg	31.8 mg	75	433
Copper, Cu	300 µg	85 µg	80	550
Iron, Fe	850 µg	241 µg	114	837
Magnesium, Mg	63 mg	17.9 mg	44	262
Manganese, Mn	650 µg	184.3 µg	40	443
Phosphorus, P	194 mg	55 mg	45	470
Potassium, K	382 mg	108.3 mg	43	516
Selenium, Se	1.6 µg	0.5 µg	68	680
Sodium, Na	179 mg	50.7 mg	86	970
Zinc, Zn	1.1 mg	300.5 µg	73	807
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	7 mg	2 mg	37	374
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	1.7 g	467.8 mg	255	2641
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	1.6 g	459.3 mg	53	498
Kcal (Energy)	521 kcal	147.7 kcal	39	168
KJ (Energy)	2,180 kj	618 kj	24	88

Figure 3. Nutritional profile of reese's bites (candies) with 32 nutrient values.

Foods Available Online

We searched Amazon for "Reese's Bites" and found these products.

You can click on an image or the link below for further details of each product (#ad).

REESE'S Miniatures Milk Chocolate Peanut Butt... available on Amazon — REESE'S Miniatures Milk Chocolate Peanut Butt...

Mini Reeces Peanut Butter Cups - 6 Chocolate ... available on Amazon — Mini Reeces Peanut Butter Cups - 6 Chocolate ...

OH HENRY! Bite Sized Pieces with REESE Peanut... available on Amazon — OH HENRY! Bite Sized Pieces with REESE Peanut...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Reese's Bites (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Pieces	39.0 g	1.4 oz

Figure 4. Common serving sizes of reese's bites (candies)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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