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Nutritional Profile of George Weston Bakeries Brownberry Sage & Onion Stuffing Mix (Dry)

We got 32 nutritional values in our nutrition profile for George Weston Bakeries Brownberry Sage & Onion Stuffing Mix (Dry).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-class (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of George Weston Bakeries Brownberry Sage & Onion Stuffing Mix (Dry)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of George Weston Bakeries Brownberry Sage & Onion Stuffing Mix (Dry)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of George Weston Bakeries Brownberry Sage & Onion Stuffing Mix (Dry)

72.7%
5.1%
13.3%
4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of George Weston Bakeries Brownberry Sage & Onion Stuffing Mix (Dry)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: George Weston Bakeries Brownberry Sage & Onion Stuffing Mix (Dry)

In food category: Baked Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
72.7 g
20.6 g
53
252
Fiber, total dietary
5.4 g
1.5 g
49
194
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2 g
578.3 mg
332
1552
Fatty Acids, total polyunsaturated
761 mg
215.7 mg
398
1758
Fatty Acids, total saturated
900 mg
255.1 mg
384
1962
Total Lipid (Fat)
5.1 g
1.4 g
272
1238
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
10 mg
2.8 mg
73
219
Behenic Acid (22:0)
5 mg
1.4 mg
62
181
Capric Acid (10:0)
5 mg
1.4 mg
116
527
Caprylic Acid (8:0)
5 mg
1.4 mg
92
399
Heptadecanoic Acid (17:0)
5 mg
1.4 mg
40
318
Lauric Acid (12:0)
5 mg
1.4 mg
151
705
Myristic Acid (14:0)
5 mg
1.4 mg
242
1145
Palmitic Acid (16:0)
562 mg
159.3 mg
348
1720
Pentadecanoic Acid (15:0)
5 mg
1.4 mg
22
171
Stearic Acid (18:0)
325 mg
92.1 mg
338
1366
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
5 mg
1.4 mg
12
185
Myristoleic Acid (14:1)
5 mg
1.4 mg
17
199
Oleic Acid (18:1)
2 g
569.8 mg
320
1520
Palmitoleic Acid (16:1)
10 mg
2.8 mg
151
973
Paullinic Acid (20:1)
10 mg
2.8 mg
99
464
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
5 mg
1.4 mg
48
289
Eicosatrienoic Acid (20:3)
5 mg
1.4 mg
7
71
Linoleic Acid (18:2 n-6)
746 mg
211.5 mg
379
1654
Linolenic Acid (18:3)
5 mg
1.4 mg
364
951
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
13.3 g
3.8 g
16
520
Minerals (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Iron, Fe
3.8 mg
1.1 mg
81
540
Sodium, Na
1.7 g
476.3 mg
6
104
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
4 g
1.1 g
369
2465
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
4.9 g
1.4 g
15
203
Kcal (Energy)
390 kcal
110.6 kcal
118
298
KJ (Energy)
1,630 kj
462.1 kj
63
143
Figure 2. Nutritional profile of george weston bakeries brownberry sage & onion stuffing mix (dry) with 32 nutrient values.

Foods Available Online

We searched Amazon for "Brownberry Sage & Onion Stuffing Mix" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of George Weston Bakeries Brownberry Sage & Onion Stuffing Mix (Dry)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving67.0 g2.4 oz
Figure 3. Common serving sizes of george weston bakeries brownberry sage & onion stuffing mix (dry)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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