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Top 20 Finfish and Shellfish Products With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition

Below we list 20 Finfish and Shellfish Products with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Finfish and Shellfish Products.

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Ranked List Of 20 Finfish and Shellfish Products With alpha-Linolenic Acid, ALA (18:3 n-3)

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 17 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
1236 mg66.9 mg
2
(Mollusks, Moist Heat)
163 mg46.2 mg
3148 mg42 mg
459 mg16.7 mg
5
(Total Can Contents)
56 mg15.9 mg
6Two foods with the same rank/nutrient values54 mg15.3 mg
(Drained Solids, Fish)
7
(Crustaceans, Moist Heat)
50 mg14.2 mg
8
(New York State, Fish)
49 mg13.9 mg
9Two foods with the same rank/nutrient values48 mg13.6 mg
(Drained Solids, Fish)
(Total Can Contents)
1047 mg13.3 mg
11Two foods with the same rank/nutrient values45 mg12.8 mg
12
(Without Skin & Bones, Drained Solids)
43 mg12.2 mg
13
(Without Skin & Bones, Drained Solids, Fish)
39 mg11.1 mg
1433 mg9.4 mg
1527 mg7.7 mg
16
(Flounder & Sole Species, Fish)
17 mg4.8 mg
1715 mg4.3 mg
fig 1. Finfish and Shellfish Products with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 17

alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).

Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories

The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).

Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods38
Baked Products114
Beef Products497
Beverages13
Breakfast Cereals19
Candy, Sweets or Lollies18
Cereal Grains and Pasta27
Dairy and Egg Products60
Dressings and Condiments13
Fast Foods206
Fats and Oils57
Fruits and Berries22
Lamb, Veal, and Game Products118
Legumes and Legume Products23
Meals, Entrees, and Side Dishes43
Nuts and Seeds24
Pork Products203
Poultry Products140
Restaurant Foods108
Sauces and Gravies24
Sausages and Luncheon Meats42
Snacks26
Soups, Broths, and Stews13
Spices and Herbs14
Vegetables and Vegetable Products34
fig 2. Food categories with foods that contain alpha-Linolenic Acid, ALA (18:3 n-3)

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