Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 20 Finfish and Shellfish Products With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition

Below we list 20 Finfish and Shellfish Products with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Finfish and Shellfish Products With alpha-Linolenic Acid, ALA (18:3 n-3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 17 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
236 mg
66.9 mg
2
(Mollusks, Moist Heat)
163 mg
46.2 mg
3
148 mg
42 mg
4
59 mg
16.7 mg
5
(Total Can Contents)
56 mg
15.9 mg
6
Two foods with same rank.
54 mg
15.3 mg
7
(Crustaceans, Moist Heat)
50 mg
14.2 mg
8
(New York State, Fish)
49 mg
13.9 mg
9
Two foods with same rank.
48 mg
13.6 mg
(Drained Solids, Fish)
(Total Can Contents)
10
47 mg
13.3 mg
11
Two foods with same rank.
45 mg
12.8 mg
12
(Without Skin & Bones, Drained Solids)
43 mg
12.2 mg
13
(Without Skin & Bones, Drained Solids, Fish)
39 mg
11.1 mg
14
33 mg
9.4 mg
15
27 mg
7.7 mg
16
(Flounder & Sole Species, Fish)
17 mg
4.8 mg
17
15 mg
4.3 mg

Figure 1. Finfish and Shellfish Products with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 17

alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3).

Please click on the image or the link below for further details (#ad).

Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories

The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).

Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia