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Top 20 American Indian/Alaska Native Foods With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition
Below we list 20 American Indian/Alaska Native Foods with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in American Indian/Alaska Native Foods.
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Table of Contents
Ranked List Of 20 American Indian/Alaska Native Foods With alpha-Linolenic Acid, ALA (18:3 n-3)
You can find out what other nutrients a food has by clicking on its name.
American Indian/Alaska Native Foods Ranked 1 - 15 With alpha-Linolenic Acid, ALA (18:3 n-3)
Click on a food to explore all of the nutrients it contains.
| Rank | American Indian/Alaska Native Foods with alpha-Linolenic Acid, ALA (18:3 n-3) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Navajo) | 147 mg | 41.7 mg |
| 2 | (Northern Plains Indians) | 124 mg | 35.2 mg |
| 3 | (Alaska Native, Silver, Fish) | 89 mg | 25.2 mg |
| 4 | (Made With Lard) | 75 mg | 21.3 mg |
| 5 | Two foods with the same rank/nutrient values | 70 mg | 19.8 mg |
(Navajo) | |||
| 6 | Two foods with the same rank/nutrient values | 69 mg | 19.6 mg |
(Navajo) | |||
(Navajo) | |||
| 7 | (Navajo) | 61 mg | 17.3 mg |
| 8 | (Navajo) | 60 mg | 17 mg |
| 9 | Two foods with the same rank/nutrient values | 54 mg | 15.3 mg |
(Navajo) | |||
(Navajo) | |||
| 10 | (Navajo) | 53 mg | 15 mg |
| 11 | Two foods with the same rank/nutrient values | 51 mg | 14.5 mg |
(Alaska Native) | |||
(Made With Lard) | |||
| 12 | (Free Range, Shoshone Bannock) | 48 mg | 13.6 mg |
| 13 | Two foods with the same rank/nutrient values | 45 mg | 12.8 mg |
(Made From Blue Cornmeal, Hopi) | |||
(Navajo) | |||
| 14 | (Flesh, Shoshone Bannock) | 37 mg | 10.5 mg |
| 15 | (Badufsuki, Hopi) | 36 mg | 10.2 mg |
Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories
The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).
Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).
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