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26 Snacks With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition




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Yellow Tortilla Chips contain alpha-linolenic acid, ALA (18:3 n-3)

Below we list 26 Snacks with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 26 Snacks With alpha-Linolenic Acid, ALA (18:3 n-3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Extruded, Cheese-Flavor)
498 mg
141.2 mg
2
496 mg
140.6 mg
3
(Lightly Salted)
392 mg
111.1 mg
4
(Plain, Salted)
340 mg
96.4 mg
5
(Plain, Salted)
313 mg
88.7 mg
6
(Extruded, Cheese-Flavor, Unenriched)
300 mg
85 mg
8
(Plain, Extruded)
264 mg
74.8 mg
9
(Nacho Cheese)
262 mg
74.3 mg
10
(Ranch-Flavor)
235 mg
66.6 mg
11
230 mg
65.2 mg
12
124 mg
35.2 mg
13
(Salted)
99 mg
28.1 mg
14
93 mg
26.4 mg
15
78 mg
22.1 mg
16
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
69 mg
19.6 mg
17
(Hard, Plain, Salted)
63 mg
17.9 mg
18
(Soft, Uncoated, Chocolate Chip)
60 mg
17 mg
19
59 mg
16.7 mg
20
(Cassava Chips, Salted)
58 mg
16.4 mg

Figure 1. Snacks with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 20


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Snacks Ranked 21 - 25 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(94% Fat Free)
55 mg
15.6 mg
22
(Plain, Made From Dried Potatoes, Snack)
49 mg
13.9 mg
23
Two foods with same rank.
43 mg
12.2 mg
(Made From Dried Potatoes, Preformed, Multigrain)
(Made From Dried Potatoes, Reduced Fat)
24
(Milk Chocolate Peanut, Formulated Bar)
35 mg
9.9 mg
25
(Chocolate, Formulated Bar)
25 mg
7.1 mg

Figure 2. Snacks with alpha-linolenic acid, ALA (18:3 n-3) rank 21 to 25

alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3).

Please click on the image or the link below for further details (#ad).

Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories

The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).

Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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