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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Beef Products With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition

Below we list 100 Beef Products with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With alpha-Linolenic Acid, ALA (18:3 n-3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
510 mg
144.6 mg
(New Zealand Imported)
(New Zealand Imported)
2
(Beef, New Zealand Imported)
450 mg
127.6 mg
3
(Beef, New Zealand Imported)
390 mg
110.6 mg
4
(Beef, New Zealand Imported, Meat & Fat)
265 mg
75.1 mg
5
(Beef, New Zealand Imported, Meat & Fat)
211 mg
59.8 mg
6
(Grass-Fed Beef, Australian Imported)
205 mg
58.1 mg
7
(Australian Imported, External Fat)
191 mg
54.1 mg
8
(New Zealand Imported, Variety Meats & By-Products)
147 mg
41.7 mg
9
(Meat & Fat, New Zealand Imported)
145 mg
41.1 mg
10
(Meat & Fat, New Zealand Imported)
141 mg
40 mg
11
(New Zealand Imported)
137 mg
38.8 mg
12
(New Zealand Imported, Variety Meats & By-Products)
134 mg
38 mg
13
(New Zealand Imported)
126 mg
35.7 mg
14
(New Zealand Imported, Meat & Fat)
125 mg
35.4 mg
15
(Meat & Fat, New Zealand Imported)
121 mg
34.3 mg
16
(New Zealand Imported, Meat & Fat)
116 mg
32.9 mg
17
(New Zealand Imported, Variety Meats & By-Products)
114 mg
32.3 mg
18
(Beef, New Zealand Imported, Meat & Fat)
113 mg
32 mg
19
(85% Lean / 15% Fat, Australian Imported)
102 mg
28.9 mg
20
Two foods with same rank.
100 mg
28.3 mg
(Meat Only, New Zealand Imported)
(Beef, New Zealand Imported, Meat Only)

Figure 1. Beef Products with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 20


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Beef Products Ranked 21 - 40 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Aust. Marble Score 9, Australian Imported, External Fat)
98 mg
27.8 mg
22
(Beef, New Zealand Imported, Meat & Fat)
96 mg
27.2 mg
23
(Beef, New Zealand Imported, Meat Only)
94 mg
26.6 mg
24
(Beef, New Zealand Imported, Meat & Fat)
93 mg
26.4 mg
25
(Beef, New Zealand Imported, Meat & Fat)
90 mg
25.5 mg
26
(Meat & Fat, New Zealand Imported)
89 mg
25.2 mg
27
(Aust. Marble Score 9, Australian Imported)
87 mg
24.7 mg
28
(Meat & Fat, New Zealand Imported)
85 mg
24.1 mg
29
(New Zealand Imported, Meat Only)
84 mg
23.8 mg
30
(Meat Only, New Zealand Imported)
82 mg
23.2 mg
31
(New Zealand Imported, Variety Meats & By-Products)
81 mg
23 mg
32
Two foods with same rank.
78 mg
22.1 mg
(Beef, New Zealand Imported, Meat & Fat)
(Beef, New Zealand Imported, Meat & Fat)
33
Two foods with same rank.
76 mg
21.5 mg
(Beef, New Zealand Imported, Meat & Fat)
(Beef, New Zealand Imported, Meat Only)
34
(Beef, New Zealand Imported, Meat Only)
75 mg
21.3 mg
35
Two foods with same rank.
74 mg
21 mg
(Beef, New Zealand Imported, Meat Only)
(Meat Only, New Zealand Imported)
36
(Beef, New Zealand Imported, Meat Only)
73 mg
20.7 mg
37
Two foods with same rank.
71 mg
20.1 mg
38
Two foods with same rank.
70 mg
19.8 mg
(Meat Only, New Zealand Imported)
(Beef, New Zealand Imported, Meat & Fat)
39
(Beef, Meat & Fat, New Zealand Imported)
69 mg
19.6 mg
40
Two foods with same rank.
67 mg
19 mg
(New Zealand Imported)
(Meat & Fat, New Zealand Imported)

Figure 2. Beef Products with alpha-linolenic acid, ALA (18:3 n-3) rank 21 to 40


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Beef Products Ranked 41 - 60 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(New Zealand Imported, Meat Only)
66 mg
18.7 mg
42
(70% Lean Meat / 30% Fat)
65 mg
18.4 mg
43
Two foods with same rank.
64 mg
18.1 mg
(Meat Only, New Zealand Imported)
(Beef, New Zealand Imported, Meat & Fat)
44
(Beef, New Zealand Imported)
62 mg
17.6 mg
45
Two foods with same rank.
61 mg
17.3 mg
(New Zealand Imported, Variety Meats & By-Products)
(Beef, New Zealand Imported)
46
(Beef, New Zealand Imported, Meat Only)
60 mg
17 mg
47
Three foods with same rank.
59 mg
16.7 mg
(Beef, New Zealand Imported, Meat Only)
(Beef, New Zealand Imported, Meat Only)
(Aust. Marble Score 4/5, Australian Imported)
48
Two foods with same rank.
58 mg
16.4 mg
(75% Lean Meat / 25% Fat)
(Beef, New Zealand Imported, Meat & Fat)
49
(Beef, Meat Only, New Zealand Imported)
57 mg
16.2 mg
50
Three foods with same rank.
54 mg
15.3 mg
(Beef, New Zealand Imported, Meat Only)
(Meat Only, New Zealand Imported)
(Meat & Fat, New Zealand Imported)
51
Four foods with same rank.
53 mg
15 mg
(New Zealand Imported, Variety Meats & By-Products)
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
(Beef, Meat & Fat, New Zealand Imported)
(Aust. Marble Score 4/5, Australian Imported, External Fat)
52
Three foods with same rank.
51 mg
14.5 mg
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
(80% Lean Meat / 20% Fat)
(Meat Only, New Zealand Imported)
53
Three foods with same rank.
50 mg
14.2 mg
(New Zealand Imported, Variety Meats & By-Products)
(New Zealand Imported)
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
54
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
49 mg
13.9 mg
55
Two foods with same rank.
48 mg
13.6 mg
(85% Lean Meat / 15% Fat)
(Beef, New Zealand Imported, Meat Only)
56
Three foods with same rank.
47 mg
13.3 mg
(85% Lean Meat / 15% Fat)
(New Zealand Imported)
(Beef, New Zealand Imported, Meat Only)
57
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
46 mg
13 mg
58
Five foods with same rank.
45 mg
12.8 mg
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(75% Lean Meat / 25% Fat)
(80% Lean Meat / 20% Fat)
(90% Lean Meat / 10% Fat)
(Meat & Fat, New Zealand Imported)
59
Five foods with same rank.
44 mg
12.5 mg
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(70% Lean Meat / 30% Fat)
(85% Lean Meat / 15% Fat)
(Beef, New Zealand Imported, Meat Only)
60
Five foods with same rank.
43 mg
12.2 mg
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(93% Lean Meat / 7% Fat)

Figure 3. Beef Products with alpha-linolenic acid, ALA (18:3 n-3) rank 41 to 60


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Beef Products Ranked 61 - 61 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Three foods with same rank.
42 mg
11.9 mg
(95% Lean Meat / 5% Fat)
(85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)

Figure 4. Beef Products with alpha-linolenic acid, ALA (18:3 n-3) rank 61 to 61

alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3).

Please click on the image or the link below for further details (#ad).

Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories

The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).

Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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