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27 Cereal Grains and Pasta With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition
Below we list 27 Cereal Grains and Pasta with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 27 Cereal Grains and Pasta With alpha-Linolenic Acid, ALA (18:3 n-3)
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With alpha-Linolenic Acid, ALA (18:3 n-3)
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with alpha-Linolenic Acid, ALA (18:3 n-3) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Crunchy, Chinese Restaurant) | 2 g | 569.8 mg |
| 2 | 135 mg | 38.3 mg | |
| 3 | (Dry, Includes USDA Food Distr. Program) | 70 mg | 19.8 mg |
| 4 | 65 mg | 18.4 mg | |
| 5 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 62 mg | 17.6 mg |
| 6 | (Whole-Grain) | 61 mg | 17.3 mg |
| 7 | Two foods with the same rank/nutrient values | 58 mg | 16.4 mg |
(Dry, Enriched) | |||
(Unenriched) | |||
| 8 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 53 mg | 15 mg |
| 9 | (Kamut) | 48 mg | 13.6 mg |
| 10 | 44 mg | 12.5 mg | |
| 11 | 42 mg | 11.9 mg | |
| 12 | (51% Whole Wheat, Remaining Unenriched Semolina) | 39 mg | 11.1 mg |
| 13 | (Includes USDA Food Distr. Program) | 36 mg | 10.2 mg |
| 14 | Two foods with the same rank/nutrient values | 32 mg | 9.1 mg |
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | |||
(Long-Grain, Includes USDA Food Distr. Program) | |||
| 15 | (With Added Salt, Unenriched) | 27 mg | 7.7 mg |
| 16 | (Parboiled, Dry) | 26 mg | 7.4 mg |
| 17 | Five foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(With Added Salt, Enriched) | |||
(Without Added Salt, Enriched) | |||
(Without Added Salt, Unenriched) | |||
(Dry, Enriched) | |||
(Dry, Unenriched) | |||
| 18 | (Cooked, Gluten-Free) | 14 mg | 4 mg |
| 19 | (Gluten-Free) | 13 mg | 3.7 mg |
| 20 | (Long-Grain, Includes USDA Food Distr. Program) | 11 mg | 3.1 mg |
alpha-Linolenic Acid, ALA (18:3 n-3) supplements available online
Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Cereal Grains and Pasta Ranked 21 - 21 With alpha-Linolenic Acid, ALA (18:3 n-3)
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with alpha-Linolenic Acid, ALA (18:3 n-3) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Parboiled, Cooked) | 8 mg | 2.3 mg |
alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online
Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories
The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).
Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).
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