27 Cereal Grains and Pasta With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition
Below we list 27 Cereal Grains and Pasta with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Cereal Grains and Pasta.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 27 Cereal Grains and Pasta With alpha-Linolenic Acid, ALA (18:3 n-3)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With alpha-Linolenic Acid, ALA (18:3 n-3)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
7 Two foods with same rank. ⇵ 58 mg 16.4 mg (Dry, Enriched) (Unenriched) | |||
8 (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) 53 mg 15 mg | |||
14 Two foods with same rank. ⇵ 32 mg 9.1 mg (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) (Long-Grain, Includes USDA Food Distr. Program) | |||
17 Five foods with same rank. ⇵ 24 mg 6.8 mg (With Added Salt, Enriched) (Without Added Salt, Enriched) (Without Added Salt, Unenriched) (Dry, Enriched) (Dry, Unenriched) | |||
Figure 1. Cereal Grains and Pasta with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 20
Cereal Grains and Pasta Ranked 21 - 21 With alpha-Linolenic Acid, ALA (18:3 n-3)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 2. Cereal Grains and Pasta with alpha-linolenic acid, ALA (18:3 n-3) rank 21 to 21
alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online
Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3).
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories
The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).
Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).