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Top 100 Fast Foods With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition

Below we list 100 Fast Foods with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With alpha-Linolenic Acid, ALA (18:3 n-3)

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankFast Foods with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
1765 mg216.9 mg
2
(Original Recipe, Skin & Breading)
764 mg216.6 mg
3
(With Lettuce & Tomato)
736 mg208.7 mg
4Two foods with the same rank/nutrient values696 mg197.3 mg
(Prepared With Garlic & Parmesan Cheese)
5
(Tuna On White Bread With Lettuce & Tomato)
692 mg196.2 mg
6649 mg184 mg
7646 mg183.1 mg
8639 mg181.2 mg
9Two foods with the same rank/nutrient values617 mg174.9 mg
10Three foods with the same rank/nutrient values614 mg174.1 mg
(With Tartar Sauce & Cheese)
11603 mg170.9 mg
12
(Skin & Breading From All Pieces)
591 mg167.5 mg
13Three foods with the same rank/nutrient values577 mg163.6 mg
(Breaded & Fried)
14566 mg160.5 mg
15
(With Lettuce & Mayonnaise)
497 mg140.9 mg
16Two foods with the same rank/nutrient values489 mg138.6 mg
(With Tartar Sauce)
17475 mg134.7 mg
18
(With Cheese)
469 mg133 mg
19
(Crunchy Thin Crust)
459 mg130.1 mg
20Two foods with the same rank/nutrient values458 mg129.8 mg
(With Lettuce, Cheese, & Ranch Sauce)
fig 1. Fast Foods with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 20

alpha-Linolenic Acid, ALA (18:3 n-3) supplements available online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).

Fast Foods Ranked 21 - 40 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankFast Foods with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
21454 mg128.7 mg
22
(Crunchy Thin Crust)
453 mg128.4 mg
23
(Potatoes, Round Pieces Or Patty)
441 mg125 mg
24430 mg121.9 mg
25412 mg116.8 mg
26
(Potato, Fried In Vegetable Oil)
407 mg115.4 mg
27401 mg113.7 mg
28Two foods with the same rank/nutrient values392 mg111.1 mg
(With Condiments, Vegetables & Mayonnaise, Large Patty)
29
(Breaded & Fried, Boneless Pieces, Plain)
390 mg110.6 mg
30
(Wing, Meat & Skin With Breading)
384 mg108.9 mg
31382 mg108.3 mg
32378 mg107.2 mg
33Two foods with the same rank/nutrient values364 mg103.2 mg
(With Lettuce, Cheese, & Ranch Sauce)
34
(Crunchy Thin Crust)
363 mg102.9 mg
35
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
361 mg102.3 mg
36357 mg101.2 mg
37350 mg99.2 mg
38Two foods with the same rank/nutrient values348 mg98.7 mg
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
39347 mg98.4 mg
40
(Thigh, Meat & Skin With Breading)
342 mg97 mg
fig 2. Fast Foods with alpha-linolenic acid, ALA (18:3 n-3) rank 21 to 40

Fast Foods Ranked 41 - 60 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankFast Foods with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
41Two foods with the same rank/nutrient values335 mg95 mg
(With Beans & Cheese)
42Two foods with the same rank/nutrient values321 mg91 mg
43Four foods with the same rank/nutrient values315 mg89.3 mg
(With Condiments, Vegetables & Mayonnaise, Large Patty)
44
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
314 mg89 mg
45
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
306 mg86.7 mg
46304 mg86.2 mg
47
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
300 mg85 mg
48
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
299 mg84.8 mg
49Two foods with the same rank/nutrient values296 mg83.9 mg
50Three foods with the same rank/nutrient values279 mg79.1 mg
(Breast, Meat & Skin With Breading)
(Drumstick, Meat & Skin With Breading)
51Two foods with the same rank/nutrient values275 mg78 mg
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
52273 mg77.4 mg
53
(With Egg & Cheese)
269 mg76.3 mg
54
(Thin 'n Crispy Crust)
266 mg75.4 mg
55Two foods with the same rank/nutrient values262 mg74.3 mg
(Ultimate Deep Dish Crust)
(Thin 'n Crispy Crust)
56
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
255 mg72.3 mg
57Two foods with the same rank/nutrient values252 mg71.4 mg
(Ultimate Deep Dish Crust)
(Ultimate Deep Dish Crust)
58
(Thin 'n Crispy Crust)
243 mg68.9 mg
59Two foods with the same rank/nutrient values240 mg68 mg
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
60233 mg66.1 mg
fig 3. Fast Foods with alpha-linolenic acid, ALA (18:3 n-3) rank 41 to 60

Fast Foods Ranked 61 - 72 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankFast Foods with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
61Two foods with the same rank/nutrient values230 mg65.2 mg
(With Egg, Cheese, & Sausage)
62
(Meat Topping, Thick Crust)
223 mg63.2 mg
63211 mg59.8 mg
64Two foods with the same rank/nutrient values202 mg57.3 mg
(With Beans, Cheese, & Beef)
65Two foods with the same rank/nutrient values201 mg57 mg
66
(Classic Hand-Tossed Crust)
198 mg56.1 mg
67Three foods with the same rank/nutrient values197 mg55.8 mg
(Fast Food)
(Plain With Pickles)
68
(Hand-Tossed Crust)
196 mg55.6 mg
69190 mg53.9 mg
70
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
189 mg53.6 mg
71
(Classic Hand-Tossed Crust)
187 mg53 mg
72
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
185 mg52.4 mg
fig 4. Fast Foods with alpha-linolenic acid, ALA (18:3 n-3) rank 61 to 72

alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).

Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories

The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).

Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods38
Baked Products114
Beef Products497
Beverages13
Breakfast Cereals19
Candy, Sweets or Lollies18
Cereal Grains and Pasta27
Dairy and Egg Products60
Dressings and Condiments13
Fats and Oils57
Finfish and Shellfish Products36
Fruits and Berries22
Lamb, Veal, and Game Products118
Legumes and Legume Products23
Meals, Entrees, and Side Dishes43
Nuts and Seeds24
Pork Products203
Poultry Products140
Restaurant Foods108
Sauces and Gravies24
Sausages and Luncheon Meats42
Snacks26
Soups, Broths, and Stews13
Spices and Herbs14
Vegetables and Vegetable Products34
fig 5. Food categories with foods that contain alpha-Linolenic Acid, ALA (18:3 n-3)

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