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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Fast Foods With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition

Below we list 100 Fast Foods with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With alpha-Linolenic Acid, ALA (18:3 n-3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
2
(Original Recipe, Skin & Breading)
764 mg
216.6 mg
3
(With Lettuce & Tomato)
736 mg
208.7 mg
4
Two foods with same rank.
696 mg
197.3 mg
(Prepared With Garlic & Parmesan Cheese)
5
(Tuna On White Bread With Lettuce & Tomato)
692 mg
196.2 mg
7
646 mg
183.1 mg
8
639 mg
181.2 mg
9
Two foods with same rank.
617 mg
174.9 mg
10
Three foods with same rank.
614 mg
174.1 mg
12
(Skin & Breading From All Pieces)
591 mg
167.5 mg
13
Three foods with same rank.
577 mg
163.6 mg
14
566 mg
160.5 mg
15
(With Lettuce & Mayonnaise)
497 mg
140.9 mg
16
Two foods with same rank.
489 mg
138.6 mg
18
(With Cheese)
469 mg
133 mg
19
(Crunchy Thin Crust)
459 mg
130.1 mg
20
Two foods with same rank.
458 mg
129.8 mg
(With Lettuce, Cheese, & Ranch Sauce)

Figure 1. Fast Foods with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 20


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Fast Foods Ranked 21 - 40 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
454 mg
128.7 mg
22
(Crunchy Thin Crust)
453 mg
128.4 mg
23
(Potatoes, Round Pieces Or Patty)
441 mg
125 mg
25
412 mg
116.8 mg
26
(Potato, Fried In Vegetable Oil)
407 mg
115.4 mg
27
401 mg
113.7 mg
28
Two foods with same rank.
392 mg
111.1 mg
(With Condiments, Vegetables & Mayonnaise, Large Patty)
29
(Breaded & Fried, Boneless Pieces, Plain)
390 mg
110.6 mg
30
(Wing, Meat & Skin With Breading)
384 mg
108.9 mg
31
382 mg
108.3 mg
32
378 mg
107.2 mg
33
Two foods with same rank.
364 mg
103.2 mg
(With Lettuce, Cheese, & Ranch Sauce)
34
(Crunchy Thin Crust)
363 mg
102.9 mg
35
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
361 mg
102.3 mg
36
357 mg
101.2 mg
37
350 mg
99.2 mg
38
Two foods with same rank.
348 mg
98.7 mg
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
39
347 mg
98.4 mg
40
(Thigh, Meat & Skin With Breading)
342 mg
97 mg

Figure 2. Fast Foods with alpha-linolenic acid, ALA (18:3 n-3) rank 21 to 40


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Fast Foods Ranked 41 - 60 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
335 mg
95 mg
(With Beans & Cheese)
42
Two foods with same rank.
321 mg
91 mg
43
Four foods with same rank.
315 mg
89.3 mg
44
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
314 mg
89 mg
45
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
306 mg
86.7 mg
46
304 mg
86.2 mg
47
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
300 mg
85 mg
48
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
299 mg
84.8 mg
49
Two foods with same rank.
296 mg
83.9 mg
50
Three foods with same rank.
279 mg
79.1 mg
(Breast, Meat & Skin With Breading)
(Drumstick, Meat & Skin With Breading)
51
Two foods with same rank.
275 mg
78 mg
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
53
(With Egg & Cheese)
269 mg
76.3 mg
54
(Thin 'n Crispy Crust)
266 mg
75.4 mg
55
Two foods with same rank.
262 mg
74.3 mg
(Ultimate Deep Dish Crust)
(Thin 'n Crispy Crust)
56
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
255 mg
72.3 mg
57
Two foods with same rank.
252 mg
71.4 mg
(Ultimate Deep Dish Crust)
(Ultimate Deep Dish Crust)
58
(Thin 'n Crispy Crust)
243 mg
68.9 mg
59
Two foods with same rank.
240 mg
68 mg
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)

Figure 3. Fast Foods with alpha-linolenic acid, ALA (18:3 n-3) rank 41 to 60


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Fast Foods Ranked 61 - 72 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
230 mg
65.2 mg
(With Egg, Cheese, & Sausage)
62
(Meat Topping, Thick Crust)
223 mg
63.2 mg
63
211 mg
59.8 mg
64
Two foods with same rank.
202 mg
57.3 mg
(With Beans, Cheese, & Beef)
65
Two foods with same rank.
201 mg
57 mg
66
(Classic Hand-Tossed Crust)
198 mg
56.1 mg
67
Three foods with same rank.
197 mg
55.8 mg
68
(Hand-Tossed Crust)
196 mg
55.6 mg
69
190 mg
53.9 mg
70
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
189 mg
53.6 mg
71
(Classic Hand-Tossed Crust)
187 mg
53 mg
72
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
185 mg
52.4 mg

Figure 4. Fast Foods with alpha-linolenic acid, ALA (18:3 n-3) rank 61 to 72


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alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3).

Please click on the image or the link below for further details (#ad).

Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories

The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).

Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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