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Life is everything. Let's make it a healthy one!

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Top 100 Lamb, Veal, and Game Products With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition

Below we list 100 Lamb, Veal, and Game Products with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Lamb, Veal, and Game Products.

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Ranked List Of 100 Lamb, Veal, and Game Products With alpha-Linolenic Acid, ALA (18:3 n-3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Lamb, Veal, and Game Products Ranked 1 - 20 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Lamb, New Zealand Imported)
662 mg
187.7 mg
2
(Intermuscular Fat, New Zealand Imported)
644 mg
182.6 mg
3
(Lamb, New Zealand Imported)
641 mg
181.7 mg
4
(Intermuscular Fat, New Zealand Imported)
608 mg
172.4 mg
5
(Australian Imported)
585 mg
165.8 mg
6
(Australian Imported, External Fat)
527 mg
149.4 mg
7
(Australian Imported, External Fat)
480 mg
136.1 mg
8
(Australian Imported)
429 mg
121.6 mg
9
(Meat Only, Bone-In, Australian)
377 mg
106.9 mg
10
(Boneless, Meat & Fat, New Zealand Imported)
321 mg
91 mg
11
(Meat & Fat, New Zealand Imported)
294 mg
83.3 mg
12
(Boneless, Meat & Fat, New Zealand Imported)
288 mg
81.6 mg
13
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
285 mg
80.8 mg
14
(New Zealand Imported, Swiss Cut)
278 mg
78.8 mg
15
(Meat & Fat, New Zealand Imported)
277 mg
78.5 mg
16
(Meat & Fat, New Zealand Imported)
266 mg
75.4 mg
17
Two foods with same rank.
256 mg
72.6 mg
(Meat & Fat, New Zealand Imported)
(Meat & Fat, New Zealand Imported)
18
(Australian, 85% Lean / 15% Fat)
249 mg
70.6 mg
19
Two foods with same rank.
239 mg
67.8 mg
(Separable Fat, Australian)
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
20
(Meat & Fat, New Zealand Imported)
238 mg
67.5 mg

Figure 1. Lamb, Veal, and Game Products with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 20


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Lamb, Veal, and Game Products Ranked 21 - 40 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Boneless, Meat & Fat, New Zealand Imported)
235 mg
66.6 mg
22
(Meat & Fat, New Zealand Imported)
225 mg
63.8 mg
23
(Meat & Fat, New Zealand Imported)
220 mg
62.4 mg
24
(Meat & Fat, New Zealand Imported)
217 mg
61.5 mg
25
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
211 mg
59.8 mg
26
(Boneless, Meat & Fat, New Zealand Imported)
207 mg
58.7 mg
27
(Meat Only, New Zealand Imported)
205 mg
58.1 mg
28
(Meat Only, New Zealand Imported)
201 mg
57 mg
29
(Meat & Fat, Partly Frenched, New Zealand Imported)
200 mg
56.7 mg
30
(Meat & Fat, New Zealand Imported)
196 mg
55.6 mg
31
(Meat & Fat, Partly Frenched, New Zealand Imported)
194 mg
55 mg
32
(Meat Only, New Zealand Imported)
190 mg
53.9 mg
33
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
179 mg
50.7 mg
34
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
176 mg
49.9 mg
35
(New Zealand Imported, Soaked & Fried)
171 mg
48.5 mg
36
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
167 mg
47.3 mg
37
Two foods with same rank.
166 mg
47.1 mg
(Meat & Fat, New Zealand Imported)
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
38
(Meat Only, New Zealand Imported)
156 mg
44.2 mg
39
(Boneless, Meat Only, New Zealand Imported)
153 mg
43.4 mg
40
(New Zealand Imported, Soaked & Simmered)
150 mg
42.5 mg

Figure 2. Lamb, Veal, and Game Products with alpha-linolenic acid, ALA (18:3 n-3) rank 21 to 40


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Lamb, Veal, and Game Products Ranked 41 - 60 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Meat & Fat, New Zealand Imported, Bone-In)
149 mg
42.2 mg
42
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
147 mg
41.7 mg
43
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
146 mg
41.4 mg
44
(Meat Only, New Zealand Imported)
140 mg
39.7 mg
45
Two foods with same rank.
138 mg
39.1 mg
(Meat & Fat, New Zealand Imported, Bone-In)
(Meat & Fat, Fully Frenched, New Zealand Imported)
46
(New Zealand Imported)
137 mg
38.8 mg
47
Two foods with same rank.
136 mg
38.6 mg
(New Zealand Imported)
(Meat Only, New Zealand Imported)
48
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
135 mg
38.3 mg
49
Three foods with same rank.
133 mg
37.7 mg
(Meat Only, Partly Frenched, New Zealand Imported)
(Meat & Fat, New Zealand Imported)
(Boneless, Meat Only, New Zealand Imported)
50
(Meat & Fat, New Zealand Imported)
128 mg
36.3 mg
51
Two foods with same rank.
125 mg
35.4 mg
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Meat & Fat, Fully Frenched, New Zealand Imported)
52
(Boneless, Meat Only, New Zealand Imported)
124 mg
35.2 mg
53
(Meat & Fat, New Zealand Imported)
119 mg
33.7 mg
54
(New Zealand Imported)
117 mg
33.2 mg
55
(Meat Only, New Zealand Imported)
116 mg
32.9 mg
56
Three foods with same rank.
114 mg
32.3 mg
(Meat Only, New Zealand Imported)
(Meat Only, New Zealand Imported)
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
57
Four foods with same rank.
113 mg
32 mg
(Meat Only, Fully Frenched, New Zealand Imported)
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
(Meat Only, Partly Frenched, New Zealand Imported)
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
58
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
112 mg
31.8 mg
59
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
110 mg
31.2 mg
60
(Meat & Fat, New Zealand Imported)
108 mg
30.6 mg

Figure 3. Lamb, Veal, and Game Products with alpha-linolenic acid, ALA (18:3 n-3) rank 41 to 60


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Lamb, Veal, and Game Products Ranked 61 - 80 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
107 mg
30.3 mg
62
Two foods with same rank.
106 mg
30.1 mg
(Meat Only, New Zealand Imported)
(Meat Only, New Zealand Imported)
63
(Meat Only, Fully Frenched, New Zealand Imported)
101 mg
28.6 mg
64
(Meat Only, New Zealand Imported)
99 mg
28.1 mg
65
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
98 mg
27.8 mg
66
Two foods with same rank.
96 mg
27.2 mg
(New Zealand Imported)
(Meat Only, New Zealand Imported)
67
Two foods with same rank.
95 mg
26.9 mg
(Boneless, Meat Only, New Zealand Imported)
(Meat Only, New Zealand Imported)
68
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
94 mg
26.6 mg
69
(Boneless, Meat Only, New Zealand Imported)
93 mg
26.4 mg
70
Two foods with same rank.
90 mg
25.5 mg
(Meat Only, New Zealand Imported)
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
71
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
87 mg
24.7 mg
72
Two foods with same rank.
86 mg
24.4 mg
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
73
(Meat Only, New Zealand Imported)
82 mg
23.2 mg
74
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
81 mg
23 mg
75
(Meat Only, New Zealand Imported, Bone-In)
80 mg
22.7 mg
76
Two foods with same rank.
78 mg
22.1 mg
(New Zealand Imported, Soaked & Fried)
(Boneless, Meat Only, New Zealand Imported)
77
(Boneless, Meat & Fat, New Zealand Imported)
75 mg
21.3 mg
78
Two foods with same rank.
74 mg
21 mg
(Boneless, Meat Only, New Zealand Imported)
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
79
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
70 mg
19.8 mg
80
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
69 mg
19.6 mg

Figure 4. Lamb, Veal, and Game Products with alpha-linolenic acid, ALA (18:3 n-3) rank 61 to 80


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alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3).

Please click on the image or the link below for further details (#ad).

Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories

The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).

Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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