Top 20 Vegetables and Vegetable Products With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition
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Below we list 20 Vegetables and Vegetable Products with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Vegetables and Vegetable Products.
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Table of Contents
Ranked List Of 20 Vegetables and Vegetable Products With alpha-Linolenic Acid, ALA (18:3 n-3)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 19 With alpha-Linolenic Acid, ALA (18:3 n-3)
Click on a food to explore all of the nutrients it contains.
Rank | Food | per 100g | per Oz |
---|---|---|---|
6 (All Types, Salt Added In Processing, Home-Prepared) 223 mg 63.2 mg | |||
17 Two foods with same rank. ⇵ 21 mg 6 mg (All Types, Salt Not Added In Processing) (Steak Fries, Salt Added In Processing) | |||
Figure 1. Vegetables and Vegetable Products with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 19
alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online
Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3).
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories
The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).
Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).