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Top 100 Pork Products With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition
Below we list 100 Pork Products with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Pork Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Pork Products With alpha-Linolenic Acid, ALA (18:3 n-3)
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With alpha-Linolenic Acid, ALA (18:3 n-3)
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with alpha-Linolenic Acid, ALA (18:3 n-3) | per 100g | per Oz |
|---|---|---|---|
| 1 | 564 mg | 159.9 mg | |
| 2 | (Pork, Rendered Fat) | 476 mg | 134.9 mg |
| 3 | 416 mg | 117.9 mg | |
| 4 | (With Added Solution, Composite Of Separable Fat) | 362 mg | 102.6 mg |
| 5 | (With Added Solution, Composite Of Separable Fat) | 315 mg | 89.3 mg |
| 6 | (Boneless, Pork, Separable Fat) | 290 mg | 82.2 mg |
| 7 | (Boneless, Pork, Separable Fat) | 269 mg | 76.3 mg |
| 8 | (Pork, Restaurant) | 227 mg | 64.4 mg |
| 9 | (Pork, Pre-Sliced) | 223 mg | 63.2 mg |
| 10 | (Pork) | 217 mg | 61.5 mg |
| 11 | Two foods with the same rank/nutrient values | 210 mg | 59.5 mg |
(Pork) | |||
(72% Lean / 28% Fat, Crumbles) | |||
| 12 | (72% Lean / 28% Fat) | 202 mg | 57.3 mg |
| 13 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 200 mg | 56.7 mg |
| 14 | (Pork) | 199 mg | 56.4 mg |
| 15 | (84% Lean / 16% Fat) | 144 mg | 40.8 mg |
| 16 | (Meat & Fat) | 131 mg | 37.1 mg |
| 17 | (Meat & Fat, Pork) | 125 mg | 35.4 mg |
| 18 | (84% Lean / 16% Fat, Crumbles) | 118 mg | 33.5 mg |
| 19 | (Meat & Fat, Arm Picnic) | 108 mg | 30.6 mg |
| 20 | (Bone-In, Lean Only) | 104 mg | 29.5 mg |
alpha-Linolenic Acid, ALA (18:3 n-3) supplements available online
Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Pork Products Ranked 21 - 40 With alpha-Linolenic Acid, ALA (18:3 n-3)
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with alpha-Linolenic Acid, ALA (18:3 n-3) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Loin, Meat & Fat, Bone-In) | 100 mg | 28.3 mg |
| 22 | Two foods with the same rank/nutrient values | 98 mg | 27.8 mg |
(Meat & Fat) | |||
(Meat & Fat, Arm Picnic) | |||
| 23 | (Meat & Fat, Leg, Ham, Shank Half) | 93 mg | 26.4 mg |
| 24 | (84% Lean / 16% Fat) | 89 mg | 25.2 mg |
| 25 | (Loin, Meat & Fat) | 84 mg | 23.8 mg |
| 26 | Two foods with the same rank/nutrient values | 83 mg | 23.5 mg |
(Loin, Meat & Fat, Bone-In) | |||
(Loin, Meat & Fat, Bone-In) | |||
| 27 | Three foods with the same rank/nutrient values | 82 mg | 23.2 mg |
(Meat & Fat, Leg, Ham, Rump Half) | |||
(Meat & Fat, Leg, Ham, Shank Half) | |||
(Loin, Meat & Fat, Bone-In) | |||
| 28 | (Meat & Fat, Pork) | 81 mg | 23 mg |
| 29 | (Meat & Fat, Leg, Ham, Rump Half) | 79 mg | 22.4 mg |
| 30 | (Meat & Fat, Shoulder, Blade) | 77 mg | 21.8 mg |
| 31 | Three foods with the same rank/nutrient values | 76 mg | 21.5 mg |
(With Added Solution, Shoulder, Blade, Meat & Fat) | |||
(Meat Only, Arm Picnic) | |||
(Loin, Meat & Fat, Bone-In) | |||
| 32 | Two foods with the same rank/nutrient values | 75 mg | 21.3 mg |
(Loin, Meat & Fat, Bone-In) | |||
(With Added Solution, Boneless, Loin, Meat & Fat) | |||
| 33 | (Loin, Meat & Fat, Bone-In) | 74 mg | 21 mg |
| 34 | Two foods with the same rank/nutrient values | 73 mg | 20.7 mg |
(Boneless, Loin, Meat & Fat) | |||
(Loin, Meat & Fat, Bone-In) | |||
| 35 | Two foods with the same rank/nutrient values | 71 mg | 20.1 mg |
(Boneless, Loin, Meat & Fat) | |||
(Loin, Meat & Fat, Bone-In) | |||
| 36 | (Loin, Meat & Fat, Bone-In) | 70 mg | 19.8 mg |
| 37 | (Loin, Meat & Fat, Bone-In) | 66 mg | 18.7 mg |
| 38 | (Loin, Meat & Fat, Bone-In) | 65 mg | 18.4 mg |
| 39 | (Variety Meats & By-Products) | 64 mg | 18.1 mg |
| 40 | (Loin, Meat Only) | 62 mg | 17.6 mg |
Pork Products Ranked 41 - 60 With alpha-Linolenic Acid, ALA (18:3 n-3)
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with alpha-Linolenic Acid, ALA (18:3 n-3) | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 61 mg | 17.3 mg |
(Loin, Meat & Fat, Bone-In) | |||
(Meat & Fat, Shoulder, Blade) | |||
| 42 | (Loin, Meat & Fat, Bone-In) | 58 mg | 16.4 mg |
| 43 | Two foods with the same rank/nutrient values | 55 mg | 15.6 mg |
(Boneless, Loin, Meat & Fat) | |||
(Meat & Fat, Pork, Rump, Bone-In) | |||
| 44 | Two foods with the same rank/nutrient values | 54 mg | 15.3 mg |
(With Added Solution, Shoulder, Blade, Meat & Fat) | |||
(Bone-In, Lean Only) | |||
| 45 | Two foods with the same rank/nutrient values | 53 mg | 15 mg |
(Boneless, Loin, Separable Lean & Fat Only) | |||
(Boneless, Loin, Meat & Fat) | |||
| 46 | (Loin, Meat & Fat, Bone-In) | 51 mg | 14.5 mg |
| 47 | Two foods with the same rank/nutrient values | 48 mg | 13.6 mg |
(Meat Only, Shoulder, Blade) | |||
(Loin, Meat Only, Bone-In) | |||
| 48 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 47 mg | 13.3 mg |
| 49 | Two foods with the same rank/nutrient values | 46 mg | 13 mg |
(Loin, Meat & Fat, Bone-In) | |||
(Loin, Meat & Fat, Bone-In) | |||
| 50 | (Loin, Meat & Fat, Bone-In) | 45 mg | 12.8 mg |
| 51 | Four foods with the same rank/nutrient values | 44 mg | 12.5 mg |
(Boneless, Loin, Meat & Fat) | |||
(Loin, Meat & Fat, Bone-In) | |||
(With Added Solution Braised, Shoulder, Blade, Meat Only) | |||
(Loin, Meat Only, Bone-In) | |||
| 52 | Three foods with the same rank/nutrient values | 43 mg | 12.2 mg |
(With Added Solution, Boneless, Loin, Meat & Fat) | |||
(Boneless, Loin, Meat & Fat) | |||
(Variety Meats & By-Products) | |||
| 53 | 42 mg | 11.9 mg | |
| 54 | Three foods with the same rank/nutrient values | 40 mg | 11.3 mg |
(Loin, Meat Only, Bone-In) | |||
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | |||
(Loin, Meat & Fat) | |||
| 55 | Four foods with the same rank/nutrient values | 39 mg | 11.1 mg |
(Boneless, Loin, Meat & Fat) | |||
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | |||
(Loin, Meat & Fat, Bone-In) | |||
(Boneless, Loin, Meat & Fat) | |||
| 56 | Three foods with the same rank/nutrient values | 37 mg | 10.5 mg |
(Loin, Meat Only, Bone-In) | |||
(Boneless, Loin, Meat & Fat) | |||
(Loin, Meat Only, Bone-In) | |||
| 57 | (Boneless, Loin, Meat & Fat) | 36 mg | 10.2 mg |
| 58 | (Boneless, Loin, Meat Only) | 35 mg | 9.9 mg |
| 59 | Two foods with the same rank/nutrient values | 34 mg | 9.6 mg |
(Loin, Meat Only, Bone-In) | |||
(Meat Only, Leg, Ham, Shank Half) | |||
| 60 | Four foods with the same rank/nutrient values | 33 mg | 9.4 mg |
(Loin, Meat Only, Bone-In) | |||
(Loin, Meat Only, Bone-In) | |||
(Loin, Meat Only, Bone-In) | |||
(Variety Meats & By-Products) | |||
Pork Products Ranked 61 - 63 With alpha-Linolenic Acid, ALA (18:3 n-3)
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with alpha-Linolenic Acid, ALA (18:3 n-3) | per 100g | per Oz |
|---|---|---|---|
| 61 | Three foods with the same rank/nutrient values | 32 mg | 9.1 mg |
(Loin, Meat Only, Bone-In) | |||
(Loin, Meat Only, Bone-In) | |||
(Boneless, Loin, Meat & Fat) | |||
| 62 | Three foods with the same rank/nutrient values | 31 mg | 8.8 mg |
(Boneless, Loin, Meat & Fat) | |||
(Boneless, Meat & Fat) | |||
(Loin, Meat Only, Bone-In) | |||
| 63 | Two foods with the same rank/nutrient values | 30 mg | 8.5 mg |
(Boneless, Meat & Fat, Pork, Whole) | |||
(Boneless, Meat Only, Pork, Whole) | |||
alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online
Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories
The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).
Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).
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