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Nutritional Profile of Babyfood Apricot With Tapioca (Strained, Fruit)

We got 34 nutritional values in our nutrition profile for Babyfood Apricot With Tapioca (Strained, Fruit).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for 34 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Babyfood Apricot With Tapioca (Strained, Fruit)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Apricot With Tapioca (Strained, Fruit)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Apricot With Tapioca (Strained, Fruit)

16.3%
0.3%
83.1%
Carbs
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Apricot With Tapioca (Strained, Fruit)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Apricot With Tapioca (Strained, Fruit)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
16.3 g
4.6 g
90
Fiber, total dietary
1.5 g
425.2 mg
27
Sugars (Total incl. NLEA)
1.4 g
399.7 mg
233
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
300 mg
85 mg
176
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Folate, DFE
2 µg
0.6 µg
77
Folate, food
2 µg
0.6 µg
41
Folate, total
2 µg
0.6 µg
64
Niacin
195 µg
55.3 µg
232
Pantothenic Acid
130 µg
36.9 µg
131
Riboflavin
13 µg
3.7 µg
171
Thiamin
8 µg
2.3 µg
140
Vitamin B6
30 µg
8.5 µg
128
Vitamin C
21.6 mg
6.1 mg
72
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
7 µg
2 µg
59
alpha-Tocopherol
100 µg
28.3 µg
131
beta-Carotene
412 µg
116.8 µg
50
beta-Cryptoxanthin
39 µg
11.1 µg
10
Lutein + Zeaxanthin
11 µg
3.1 µg
102
Phylloquinone
0.4 µg
0.1 µg
123
Vitamin A, IU
725 IU
205.5 IU
63
Vitamin A, RAE
36 µg
10.2 µg
97
Minerals (8)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
9 mg
2.6 mg
147
Copper, Cu
34 µg
9.6 µg
121
Iron, Fe
300 µg
85 µg
130
Magnesium, Mg
4 mg
1.1 mg
61
Phosphorus, P
10 mg
2.8 mg
136
Potassium, K
121 mg
34.3 mg
115
Selenium, Se
0.3 µg
0.1 µg
94
Zinc, Zn
50 µg
14.2 µg
140
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
1.3 mg
368.5 µg
171
Water (1)per
100g
per
Oz
Rank
Cat.
Water
83.1 g
23.6 g
98
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
300 mg
85 mg
102
Kcal (Energy)
60 kcal
17 kcal
102
KJ (Energy)
250 kj
70.9 kj
132
Figure 2. Nutritional profile of babyfood apricot with tapioca (strained, fruit) with 34 nutrient values.

Foods Available Online

We searched Amazon for "Apricot With Tapioca" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Apricot With Tapioca (Strained, Fruit)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp15.0 g0.5 oz
Jar113.0 g4.0 oz
Jar Gerber Second Food (4 Oz)113.0 g4.0 oz
Jar Heinz Strained-2 (4.25 Oz)120.0 g4.2 oz
Figure 3. Common serving sizes of babyfood apricot with tapioca (strained, fruit)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Apricot With TapiocaNo of
Nutrients
34
Figure 4. One similar baby foods.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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