We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of General Mills Betty Crocker Fruit Roll Ups (With Vitamin C, Snacks, Berry Flavored)

We got 33 nutritional values in our nutrition profile for General Mills Betty Crocker Fruit Roll Ups (With Vitamin C, Snacks, Berry Flavored).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks great (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of General Mills Betty Crocker Fruit Roll Ups (With Vitamin C, Snacks, Berry Flavored)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of General Mills Betty Crocker Fruit Roll Ups (With Vitamin C, Snacks, Berry Flavored)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of General Mills Betty Crocker Fruit Roll Ups (With Vitamin C, Snacks, Berry Flavored)

85.2%
3.5%
0.1%
10.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of General Mills Betty Crocker Fruit Roll Ups (With Vitamin C, Snacks, Berry Flavored)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of General Mills Betty Crocker Fruit Roll Ups (With Vitamin C, Snacks, Berry Flavored)

1%
1.7%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of General Mills Betty Crocker Fruit Roll Ups (With Vitamin C, Snacks, Berry Flavored)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: General Mills Betty Crocker Fruit Roll Ups (With Vitamin C, Snacks, Berry Flavored)

In food category: Snacks

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
85.2 g
24.2 g
4
99
Sugars (Total incl. NLEA)
38.7 g
11 g
20
272
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.7 g
487.6 mg
204
1646
Fatty Acids, total polyunsaturated
93 mg
26.4 mg
251
2422
Fatty Acids, total saturated
990 mg
280.7 mg
221
1878
Total Lipid (Fat)
3.5 g
992.2 mg
198
1398
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
10 mg
2.8 mg
41
219
Behenic Acid (22:0)
6 mg
1.7 mg
39
180
Capric Acid (10:0)
2 mg
0.6 mg
84
530
Caprylic Acid (8:0)
2 mg
0.6 mg
77
402
Heptadecanoic Acid (17:0)
4 mg
1.1 mg
21
319
Lauric Acid (12:0)
8 mg
2.3 mg
92
702
Myristic Acid (14:0)
23 mg
6.5 mg
121
1127
Palmitic Acid (16:0)
614 mg
174.1 mg
191
1668
Pentadecanoic Acid (15:0)
2 mg
0.6 mg
12
174
Stearic Acid (18:0)
330 mg
93.6 mg
166
1361
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
4 mg
1.1 mg
12
186
Myristoleic Acid (14:1)
2 mg
0.6 mg
5
202
Oleic Acid (18:1)
1.7 g
481.9 mg
194
1609
Palmitoleic Acid (16:1)
14 mg
4 mg
89
969
Paullinic Acid (20:1)
6 mg
1.7 mg
85
468
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
2 mg
0.6 mg
14
292
Eicosatrienoic Acid (20:3)
2 mg
0.6 mg
5
74
Linoleic Acid (18:2 n-6)
80 mg
22.7 mg
247
2314
Linolenic Acid (18:3)
11 mg
3.1 mg
188
945
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
100 mg
28.3 mg
210
1620
Water-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin C
120 mg
34 mg
6
54
Minerals (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Selenium, Se
3.2 µg
0.9 µg
132
662
Sodium, Na
317 mg
89.9 mg
157
832
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
10.2 g
2.9 g
34
2164
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1 g
283.5 mg
98
560
Kcal (Energy)
373 kcal
105.7 kcal
138
315
KJ (Energy)
1,560 kj
442.3 kj
70
150
Figure 3. Nutritional profile of general mills betty crocker fruit roll ups (with vitamin c, snacks, berry flavored) with 33 nutrient values.

Foods Available Online

We searched Amazon for "Betty Crocker Fruit Roll Ups" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of General Mills Betty Crocker Fruit Roll Ups (With Vitamin C, Snacks, Berry Flavored)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Rolls28.0 g1.0 oz
Figure 4. Common serving sizes of general mills betty crocker fruit roll ups (with vitamin c, snacks, berry flavored)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,