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Nutritional Profile of Babyfood Plums With Tapioca (Without Ascorbic Acid, Fruit, Junior)

We got 34 nutritional values in our nutrition profile for Babyfood Plums With Tapioca (Without Ascorbic Acid, Fruit, Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for 34 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Babyfood Plums With Tapioca (Without Ascorbic Acid, Fruit, Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Plums With Tapioca (Without Ascorbic Acid, Fruit, Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Plums With Tapioca (Without Ascorbic Acid, Fruit, Junior)

20.5%
0.1%
79.2%
Carbs
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Plums With Tapioca (Without Ascorbic Acid, Fruit, Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Plums With Tapioca (Without Ascorbic Acid, Fruit, Junior)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
20.5 g
5.8 g
59
Fiber, total dietary
1.2 g
340.2 mg
30
Sugars (Total incl. NLEA)
13.6 g
3.9 g
42
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
100 mg
28.3 mg
181
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Folate, DFE
1 µg
0.3 µg
78
Folate, food
1 µg
0.3 µg
42
Folate, total
1 µg
0.3 µg
65
Niacin
206 µg
58.4 µg
228
Pantothenic Acid
114 µg
32.3 µg
138
Riboflavin
30 µg
8.5 µg
154
Thiamin
6 µg
1.7 µg
142
Vitamin B6
29 µg
8.2 µg
129
Vitamin C
800 µg
226.8 µg
171
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
alpha-Tocopherol
600 µg
170.1 µg
87
beta-Carotene
52 µg
14.7 µg
86
beta-Cryptoxanthin
10 µg
2.8 µg
24
Lutein + Zeaxanthin
29 µg
8.2 µg
84
Phylloquinone
3.4 µg
1 µg
95
Vitamin A, IU
94 IU
26.6 IU
133
Vitamin A, RAE
5 µg
1.4 µg
125
Minerals (9)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
6 mg
1.7 mg
150
Copper, Cu
38 µg
10.8 µg
117
Fluoride, F
34.4 µg
9.8 µg
13
Iron, Fe
220 µg
62.4 µg
138
Magnesium, Mg
4 mg
1.1 mg
61
Phosphorus, P
6 mg
1.7 mg
140
Potassium, K
83 mg
23.5 mg
148
Selenium, Se
0.4 µg
0.1 µg
93
Zinc, Zn
80 µg
22.7 µg
137
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
1.1 mg
311.8 µg
173
Water (1)per
100g
per
Oz
Rank
Cat.
Water
79.2 g
22.5 g
132
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
200 mg
56.7 mg
111
Kcal (Energy)
74 kcal
21 kcal
88
KJ (Energy)
310 kj
87.9 kj
94
Figure 2. Nutritional profile of babyfood plums with tapioca (without ascorbic acid, fruit, junior) with 34 nutrient values.

Foods Available Online

We searched Amazon for "Plums With Tapioca" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Plums With Tapioca (Without Ascorbic Acid, Fruit, Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp15.0 g0.5 oz
Jar170.0 g6.0 oz
Jar Gerber Third Foods (6 Oz)170.0 g6.0 oz
Figure 3. Common serving sizes of babyfood plums with tapioca (without ascorbic acid, fruit, junior)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Plums With TapiocaNo of
Nutrients
(Without Ascorbic Acid, Babyfood, Fruit)
38
Figure 4. One similar baby foods.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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