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Nutritional Profile of Orange (Juice Type, Frozen Novelties)

We got 35 nutritional values in our nutrition profile for Orange (Juice Type, Frozen Novelties).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Orange (Juice Type, Frozen Novelties)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Orange (Juice Type, Frozen Novelties)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Orange (Juice Type, Frozen Novelties)

23.2%
0.5%
76.1%
Carbs
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Orange (Juice Type, Frozen Novelties)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Orange (Juice Type, Frozen Novelties)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
23.2 g
6.6 g
252
992
Fiber, total dietary
100 mg
28.3 mg
84
258
Sugars (Total incl. NLEA)
20 g
5.7 g
215
552
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
500 mg
141.7 mg
236
1574
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
18 µg
5.1 µg
34
437
Folate, food
18 µg
5.1 µg
36
271
Folate, total
18 µg
5.1 µg
39
373
Niacin
160 µg
45.4 µg
145
2369
Pantothenic Acid
65 µg
18.4 µg
139
1120
Riboflavin
30 µg
8.5 µg
153
781
Thiamin
10 µg
2.8 µg
118
874
Vitamin B6
18 µg
5.1 µg
108
963
Vitamin C
25.7 mg
7.3 mg
23
371
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
40 µg
11.3 µg
123
640
beta-Carotene
12 µg
3.4 µg
29
1154
Lutein + Zeaxanthin
39 µg
11.1 µg
13
995
Phylloquinone
0.1 µg
0.03 µg
77
924
Vitamin A, IU
21 IU
6 IU
131
1017
Vitamin A, RAE
1 µg
0.3 µg
72
712
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
9 mg
2.6 mg
158
545
Copper, Cu
22 µg
6.2 µg
191
827
Fluoride, F
77 µg
21.8 µg
2
30
Iron, Fe
470 µg
133.2 µg
147
879
Magnesium, Mg
8 mg
2.3 mg
96
385
Manganese, Mn
8 µg
2.3 µg
149
1022
Phosphorus, P
13 mg
3.7 mg
158
665
Potassium, K
100 mg
28.3 mg
168
798
Selenium, Se
0.1 µg
0.03 µg
83
698
Sodium, Na
8 mg
2.3 mg
215
1143
Zinc, Zn
20 µg
5.7 µg
159
935
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
2.9 mg
822.1 µg
137
1127
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
76.1 g
21.6 g
21
832
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
230 mg
65.2 mg
145
655
Kcal (Energy)
95 kcal
26.9 kcal
257
593
KJ (Energy)
396 kj
112.3 kj
199
789
Figure 2. Nutritional profile of orange (juice type, frozen novelties) with 35 nutrient values.

Foods Available Online

We searched Amazon for "Orange" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Orange (Juice Type, Frozen Novelties)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar74.0 g2.6 oz
Figure 3. Common serving sizes of orange (juice type, frozen novelties)

1 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 1

Click on the food to explore all the other nutrients it contains.

Orange, Cherry, & Grape Popsicle PopsNo of
Nutrients
(Ice Type, Sugar Free, Frozen Novelties)
16
Figure 4. One similar candy, sweets or lollies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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