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Top 100 Meals, Entrees, and Side Dishes With Parinaric Acid (18:4) - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with parinaric acid (18:4). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with parinaric acid (18:4) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Parinaric Acid (18:4)
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Parinaric Acid (18:4)
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Parinaric Acid (18:4) | per 100g | per Oz |
|---|---|---|---|
| 1 | 81 mg | 23 mg | |
| 2 | (Salmon Guisado, Puerto Rican Style) | 80 mg | 22.7 mg |
| 3 | 76 mg | 21.5 mg | |
| 4 | 70 mg | 19.8 mg | |
| 5 | 65 mg | 18.4 mg | |
| 6 | 52 mg | 14.7 mg | |
| 7 | 50 mg | 14.2 mg | |
| 8 | Two foods with the same rank/nutrient values | 35 mg | 9.9 mg |
(With Tomato-Based Sauce Mixture) | |||
| 9 | 27 mg | 7.7 mg | |
| 10 | 24 mg | 6.8 mg | |
| 11 | Two foods with the same rank/nutrient values | 22 mg | 6.2 mg |
(Chicharrones De Pollo, Puerto Rican Style) | |||
| 12 | (Frozen Entree) | 20 mg | 5.7 mg |
| 13 | (Topped With Salmon) | 19 mg | 5.4 mg |
| 14 | Two foods with the same rank/nutrient values | 17 mg | 4.8 mg |
(Ensalada De Pulpo, Puerto Rican Style) | |||
| 15 | 14 mg | 4 mg | |
| 16 | (Maki Or Temaki, Salmon) | 13 mg | 3.7 mg |
| 17 | 10 mg | 2.8 mg | |
| 18 | Two foods with the same rank/nutrient values | 9 mg | 2.6 mg |
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | |||
(Not Further Specified) | |||
| 19 | (With Ham, Fish, Cheese, Vegetables) | 8 mg | 2.3 mg |
| 20 | Two foods with the same rank/nutrient values | 7 mg | 2 mg |
(Pescado Frito Con Mojo, Puerto Rican Style) | |||
Meals, Entrees, and Side Dishes Ranked 21 - 27 With Parinaric Acid (18:4)
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Parinaric Acid (18:4) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Pork & Fish Wrapped In Taro Or Spinach Leaves) | 6 mg | 1.7 mg |
| 22 | 5 mg | 1.4 mg | |
| 23 | Four foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Diet Frozen Meal) | |||
(Ceviche) | |||
(With Cheese Sauce Mixture) | |||
(Mixture) | |||
| 24 | Six foods with the same rank/nutrient values | 3 mg | 0.9 mg |
(Dark & White Meat, Precooked, Not Reheated) | |||
(Made From Frozen) | |||
(Breaded) | |||
(With Rice) | |||
(Not Further Specified) | |||
| 25 | 28 foods with the same rank/nutrient values | 2 mg | 0.6 mg |
(American Cheese, No Spread, On Wheat Bread) | |||
(American Cheese, No Spread, On White Bread) | |||
(American Cheese, No Spread, On Whole Wheat Bread) | |||
(With Butter, American Cheese, On Wheat Bread) | |||
(With Butter, American Cheese, On White Bread) | |||
(With Butter, American Cheese, On Whole Wheat Bread) | |||
(With Mayonnaise, American Cheese, On Wheat Bread) | |||
(With Mayonnaise, American Cheese, On White Bread) | |||
(With Mayonnaise, American Cheese, On Whole Wheat Bread) | |||
(Dried Fish With Soy Sauce, Korean Style) | |||
(With Tomato-Based Sauce Mixture) | |||
(White Meat, Precooked, Not Reheated) | |||
(No Dressing) | |||
(American Cheese, On Wheat Bread) | |||
(American Cheese, On White Bread) | |||
(American Cheese, On Whole Wheat Bread) | |||
(Arroz Con Calamares, Puerto Rican Style) | |||
(With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | |||
(Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | |||
(Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | |||
(With Gravy, Banquet, Family Size) | |||
| 26 | 34 foods with the same rank/nutrient values | 1 mg | 0.3 mg |
(Stuffed With Bacon & Cheese, Peel Eaten) | |||
(Stuffed With Bacon & Cheese, Peel Not Eaten) | |||
(Empanada De Yuca Y Jueyes, Puerto Rican Style) | |||
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | |||
(With Tomato Sauce) | |||
(From Restaurant) | |||
(Mixture, Salmorejo De Jueyes, Puerto Rican Style) | |||
(Unspecified Fish) | |||
(From School Cafeteria) | |||
(Not Further Specified) | |||
(Not Tuna Or Lobster, Mixture) | |||
(Mixture) | |||
(With Chili, No Bun) | |||
(With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion) | |||
(Frozen Meal) | |||
(On Wheat Bun) | |||
(On White Bun) | |||
(With Cheese, On Wheat Bun) | |||
(With Cheese, On White Bun) | |||
(Breaded, Potatoes, Vegetable, Boneless) | |||
(With Gravy, Macaroni & Cheese, Vegetable) | |||
(With Noodles) | |||
(With Gravy) | |||
| 39 | (Frozen Meal) | 1 mg | 0.3 mg |
Foods With Parinaric Acid (18:4) In Other Food Categories
The food categories below have foods that contain parinaric acid (18:4).
Select a category to show a ranked list of all the foods in that category with parinaric acid (18:4).
| Food Categories | Number of foods in category |
|---|---|
| American Indian/Alaska Native Foods | 22 |
| Baby Foods | 29 |
| Baked Products | 46 |
| Beef Products | 15 |
| Breakfast Cereals | 11 |
| Dairy and Egg Products | 37 |
| Desserts | 23 |
| Fast Foods | 421 |
| Finfish and Shellfish Products | 535 |
| Poultry Products | 244 |
| Restaurant Foods | 21 |
| Sauces and Gravies | 14 |
| Sausages and Luncheon Meats | 43 |
| Snacks | 22 |
| Soups, Broths, and Stews | 15 |
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