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Top 100 Meals, Entrees, and Side Dishes With Parinaric Acid (18:4) - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with parinaric acid (18:4). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with parinaric acid (18:4) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Parinaric Acid (18:4)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Parinaric Acid (18:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
81 mg
23 mg
2
(Salmon Guisado, Puerto Rican Style)
80 mg
22.7 mg
3
76 mg
21.5 mg
4
70 mg
19.8 mg
7
50 mg
14.2 mg
8
Two foods with same rank.
35 mg
9.9 mg
(With Tomato-Based Sauce Mixture)
9
27 mg
7.7 mg
11
Two foods with same rank.
22 mg
6.2 mg
(Chicharrones De Pollo, Puerto Rican Style)
12
(Frozen Entree)
20 mg
5.7 mg
13
(Topped With Salmon)
19 mg
5.4 mg
14
Two foods with same rank.
17 mg
4.8 mg
(Ensalada De Pulpo, Puerto Rican Style)
15
14 mg
4 mg
16
(Maki Or Temaki, Salmon)
13 mg
3.7 mg
18
Two foods with same rank.
9 mg
2.6 mg
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
(Not Further Specified)
19
(With Ham, Fish, Cheese, Vegetables)
8 mg
2.3 mg
20
Two foods with same rank.
7 mg
2 mg
(Pescado Frito Con Mojo, Puerto Rican Style)

Figure 1. Meals, Entrees, and Side Dishes with parinaric acid (18:4) rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 27 With Parinaric Acid (18:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Pork & Fish Wrapped In Taro Or Spinach Leaves)
6 mg
1.7 mg
22
5 mg
1.4 mg
23
Four foods with same rank.
4 mg
1.1 mg
(With Cheese Sauce Mixture)
24
Six foods with same rank.
3 mg
0.9 mg
(Dark & White Meat, Precooked, Not Reheated)
(Made From Frozen)
(With Rice)
(Not Further Specified)
25
28 foods with same rank.
2 mg
0.6 mg
(American Cheese, No Spread, On Wheat Bread)
(American Cheese, No Spread, On White Bread)
(American Cheese, No Spread, On Whole Wheat Bread)
(With Butter, American Cheese, On Wheat Bread)
(With Butter, American Cheese, On White Bread)
(With Butter, American Cheese, On Whole Wheat Bread)
(With Mayonnaise, American Cheese, On Wheat Bread)
(With Mayonnaise, American Cheese, On White Bread)
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
(Dried Fish With Soy Sauce, Korean Style)
(With Tomato-Based Sauce Mixture)
(White Meat, Precooked, Not Reheated)
(No Dressing)
(American Cheese, On Wheat Bread)
(American Cheese, On White Bread)
(American Cheese, On Whole Wheat Bread)
(Arroz Con Calamares, Puerto Rican Style)
(With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing)
(Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
(Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
(With Gravy, Banquet, Family Size)
26
34 foods with same rank.
1 mg
0.3 mg
(Stuffed With Bacon & Cheese, Peel Eaten)
(Stuffed With Bacon & Cheese, Peel Not Eaten)
(Empanada De Yuca Y Jueyes, Puerto Rican Style)
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
(With Tomato Sauce)
(Mixture, Salmorejo De Jueyes, Puerto Rican Style)
(Unspecified Fish)
(From School Cafeteria)
(Not Further Specified)
(Not Tuna Or Lobster, Mixture)
(With Chili, No Bun)
(With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion)
(On Wheat Bun)
(On White Bun)
(With Cheese, On Wheat Bun)
(With Cheese, On White Bun)
(Breaded, Potatoes, Vegetable, Boneless)
(With Gravy, Macaroni & Cheese, Vegetable)

Figure 2. Meals, Entrees, and Side Dishes with parinaric acid (18:4) rank 21 to 27

Foods With Parinaric Acid (18:4) In Other Food Categories

The food categories below have foods that contain parinaric acid (18:4).

Select a category to show a ranked list of all the foods in that category with parinaric acid (18:4).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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