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Nutritional Profile of Babyfood Fruit Dessert (Without Ascorbic Acid, Dessert, Junior)

We got 35 nutritional values in our nutrition profile for Babyfood Fruit Dessert (Without Ascorbic Acid, Dessert, Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for 35 nutrients.

Most notable of them being

Ash (Other)
Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Choline (Other Micronutrients)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for two nutrients.

These are

beta-Cryptoxanthin (Fat-soluble Vitamins)
Fluoride, F (Minerals)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for two additional nutrients:

Fiber, total dietary (Carbohydrates)
Folate, food (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Fruit Dessert (Without Ascorbic Acid, Dessert, Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Fruit Dessert (Without Ascorbic Acid, Dessert, Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Fruit Dessert (Without Ascorbic Acid, Dessert, Junior)

17.2%

0.3%

82.2%

Carbs

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Fruit Dessert (Without Ascorbic Acid, Dessert, Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Fruit Dessert (Without Ascorbic Acid, Dessert, Junior)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	17.2 g	4.9 g	83
Fiber, total dietary	600 mg	170.1 mg	36
Sugars (Total incl. NLEA)	12 g	3.4 g	54
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	300 mg	85 mg	176
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.
Folate, DFE	4 µg	1.1 µg	75
Folate, food	4 µg	1.1 µg	39
Folate, total	4 µg	1.1 µg	62
Niacin	144 µg	40.8 µg	247
Pantothenic Acid	100 µg	28.3 µg	145
Riboflavin	12 µg	3.4 µg	172
Thiamin	21 µg	6 µg	127
Vitamin B6	33 µg	9.4 µg	125
Vitamin C	3 mg	850.5 µg	151
Fat-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.
alpha-Carotene	2 µg	0.6 µg	63
alpha-Tocopherol	290 µg	82.2 µg	113
beta-Carotene	64 µg	18.1 µg	85
beta-Cryptoxanthin	27 µg	7.7 µg	13
Lutein + Zeaxanthin	43 µg	12.2 µg	74
Phylloquinone	1.5 µg	0.4 µg	112
Vitamin A, IU	132 IU	37.4 IU	125
Vitamin A, RAE	7 µg	2 µg	123
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	9 mg	2.6 mg	147
Copper, Cu	30 µg	8.5 µg	125
Fluoride, F	18 µg	5.1 µg	22
Iron, Fe	210 µg	59.5 µg	139
Magnesium, Mg	5 mg	1.4 mg	60
Phosphorus, P	8 mg	2.3 mg	138
Potassium, K	95 mg	26.9 mg	136
Selenium, Se	0.4 µg	0.1 µg	93
Zinc, Zn	50 µg	14.2 µg	140
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Choline	4.5 mg	1.3 mg	149
Water (1)	per 100g	per Oz	Rank Cat.
Water	82.2 g	23.3 g	106
Other (3)	per 100g	per Oz	Rank Cat.
Ash	300 mg	85 mg	102
Kcal (Energy)	63 kcal	17.9 kcal	99
KJ (Energy)	264 kj	74.8 kj	125

Figure 2. Nutritional profile of babyfood fruit dessert (without ascorbic acid, dessert, junior) with 35 nutrient values.

Foods Available Online

We searched Amazon for "Fruit Dessert" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Liberty Orchards Fruit Delights and Dessert D... available on Amazon — Liberty Orchards Fruit Delights and Dessert D...

Bergen Marzipan M-1 Assorted Fruit, 8 Ounce available on Amazon — Bergen Marzipan M-1 Assorted Fruit, 8 Ounce

Liberty Orchards, Dessert Delights - Fruit an... available on Amazon — Liberty Orchards, Dessert Delights - Fruit an...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Babyfood Fruit Dessert (Without Ascorbic Acid, Dessert, Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Tbsp	15.0 g	0.5 oz
Jar	170.0 g	6.0 oz
Jar Gerber Third Foods (6 Oz)	170.0 g	6.0 oz
Jar Heinz Junior-3 (6 Oz)	170.0 g	6.0 oz

Figure 3. Common serving sizes of babyfood fruit dessert (without ascorbic acid, dessert, junior)

5 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 5

Click on a food to explore all of the nutrients it contains.

Fruit Dessert	No of Nutrients
Baby Food Fruit Dessert (Junior)	30
Baby Food Fruit Dessert (Strained)	30
Baby Food Fruit Dessert (Unspecified If Strained Or Junior)	30
Babyfood Fruit Dessert (Mango With Tapioca)	47
Strained Fruit Dessert (Without Ascorbic Acid, Babyfood, Dessert)	36

Figure 4. Similar baby foods 1 to 5.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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