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Nutritional Profile of Vanilla Frosting (Creamy, Dry Mix)

We got 39 nutritional values in our nutrition profile for Vanilla Frosting (Creamy, Dry Mix).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks quite high (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Vanilla Frosting (Creamy, Dry Mix)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Vanilla Frosting (Creamy, Dry Mix)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Vanilla Frosting (Creamy, Dry Mix)

93.8%
4.9%
0.3%
0.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Vanilla Frosting (Creamy, Dry Mix)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Vanilla Frosting (Creamy, Dry Mix)

In food category: Candy, Sweets or Lollies

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
93.8 g
26.6 g
16
28
Fiber, total dietary
100 mg
28.3 mg
84
258
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
4.9 g
1.4 g
165
1258
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
19 mg
5.4 mg
52
943
Arginine
12 mg
3.4 mg
57
972
Aspartic Acid
20 mg
5.7 mg
66
1022
Cystine
6 mg
1.7 mg
33
490
Glutamic Acid
52 mg
14.7 mg
61
1088
Glycine
9 mg
2.6 mg
55
994
Histidine
8 mg
2.3 mg
54
1000
Isoleucine
10 mg
2.8 mg
58
1011
Leucine
35 mg
9.9 mg
62
993
Lysine
6 mg
1.7 mg
66
987
Methionine
5 mg
1.4 mg
50
945
Phenylalanine
13 mg
3.7 mg
59
1029
Proline
24 mg
6.8 mg
62
1041
Serine
11 mg
3.1 mg
55
1055
Threonine
9 mg
2.6 mg
56
1003
Tryptophan
1 mg
0.3 mg
45
464
Tyrosine
10 mg
2.8 mg
56
1027
Valine
13 mg
3.7 mg
61
1031
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
300 mg
85 mg
244
1594
Water-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
1 µg
0.3 µg
228
2524
Pantothenic Acid
7 µg
2 µg
175
1177
Riboflavin
2 µg
0.6 µg
179
809
Vitamin B6
1 µg
0.3 µg
124
980
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
3 mg
850.5 µg
164
562
Copper, Cu
35 µg
9.9 µg
180
814
Magnesium, Mg
2 mg
567 µg
102
404
Manganese, Mn
12 µg
3.4 µg
145
1018
Phosphorus, P
4 mg
1.1 mg
167
681
Potassium, K
7 mg
2 mg
215
896
Selenium, Se
0.8 µg
0.2 µg
76
690
Sodium, Na
13 mg
3.7 mg
210
1138
Zinc, Zn
10 µg
2.8 µg
160
938
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
700 mg
198.4 mg
289
2697
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
300 mg
85 mg
143
647
Kcal (Energy)
410 kcal
116.2 kcal
102
278
KJ (Energy)
1,720 kj
487.6 kj
63
134
Figure 2. Nutritional profile of vanilla frosting (creamy, dry mix) with 39 nutrient values.

Foods Available Online

We searched Amazon for "Vanilla Frosting" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Vanilla Frosting (Creamy, Dry Mix)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Package34.0 g1.2 oz
Package411.0 g14.5 oz
Figure 3. Common serving sizes of vanilla frosting (creamy, dry mix)

2 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 2

Click on a food to explore all of the nutrients it contains.

Vanilla FrostingNo of
Nutrients
(Creamy, Ready-To-Eat)
35
(Prepared With Margarine, Creamy, Dry Mix)
54
Figure 4. Similar candy, sweets or lollies 1 to 2.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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