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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Canned Pie Fillings (Blueberry)

We got 36 nutritional values in our nutrition profile for Canned Pie Fillings (Blueberry).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks quite high (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Canned Pie Fillings (Blueberry)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Pie Fillings (Blueberry)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Pie Fillings (Blueberry)

44.4%
0.2%
0.4%
54.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Canned Pie Fillings (Blueberry)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Pie Fillings (Blueberry)

In food category: Candy, Sweets or Lollies

Nutrients (36)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
2.6 g
737.1 mg
59
225
37.8 g
10.7 g
171
282
Fatty Acids (1)
200 mg
56.7 mg
243
1746
Protein (1)
410 mg
116.2 mg
239
1583
Water-soluble Vitamins (9)
1 µg
0.3 µg
50
454
1 µg
0.3 µg
52
288
1 µg
0.3 µg
55
395
91 µg
25.8 µg
178
2438
92 µg
26.1 µg
129
1093
34 µg
9.6 µg
151
777
23 µg
6.5 µg
106
861
29 µg
8.2 µg
98
952
700 µg
198.4 µg
55
616
Fat-soluble Vitamins (6)
230 µg
65.2 µg
104
620
13 µg
3.7 µg
28
1153
33 µg
9.4 µg
16
1001
3.9 µg
1.1 µg
43
886
22 IU
6.2 IU
130
1016
1 µg
0.3 µg
72
712
Minerals (11)
27 mg
7.7 mg
142
520
112 µg
31.8 µg
141
737
4.4 µg
1.2 µg
24
183
800 µg
226.8 µg
118
842
10 mg
2.8 mg
94
375
215 µg
61 µg
82
816
12 mg
3.4 mg
159
667
115 mg
32.6 mg
162
783
0.4 µg
0.1 µg
80
694
12 mg
3.4 mg
211
1139
100 µg
28.3 µg
151
920
Other Micronutrients (1)
3.8 mg
1.1 mg
130
1118
Water (1)
54.7 g
15.5 g
83
1507
Other (3)
350 mg
99.2 mg
140
639
181 kcal
51.3 kcal
210
507
757 kj
214.6 kj
138
434
Figure 1. Nutritional profile of canned pie fillings (blueberry) with 36 nutrient values.

Foods Available Online

We made a search on Amazon for "Pie Fillings" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Pie Fillings (Blueberry)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving151.0 g5.3 oz
Cup262.0 g9.2 oz

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

FoodNutrients
Pie Fillings (3)
(Cherry, Low Calorie)

32

List of similar candy, sweets or lollies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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