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Top 100 Meals, Entrees, and Side Dishes With Total Saturated Fatty Acids - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with total saturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total saturated fatty acids or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Total Saturated Fatty Acids

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Total Saturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Meatless, Puerto Rican Or Caribbean Style)
17 g
4.8 g
2
(Cooked With Coconut Milk, Arroz Con Coco)
15.2 g
4.3 g
3
Six foods with same rank.
11.7 g
3.3 g
(With Butter, Cheddar Cheese, On Wheat Bread)
(With Butter, Cheddar Cheese, On White Bread)
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
(Cheddar Cheese, On Wheat Bread)
(Cheddar Cheese, On White Bread)
(Cheddar Cheese, On Whole Wheat Bread)
4
(Made With Biscuit Mix & Cheese)
11.6 g
3.3 g
5
Two foods with same rank.
11 g
3.1 g
6
9.6 g
2.7 g
7
Three foods with same rank.
9.5 g
2.7 g
(With Butter, American Cheese, On White Bread)
(American Cheese, On White Bread)
8
Four foods with same rank.
9.4 g
2.7 g
(With Butter, American Cheese, On Wheat Bread)
(With Butter, American Cheese, On Whole Wheat Bread)
(American Cheese, On Wheat Bread)
(American Cheese, On Whole Wheat Bread)
9
Two foods with same rank.
9.3 g
2.6 g
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On White Bread)
10
Five foods with same rank.
9.3 g
2.6 g
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On Wheat Bread)
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
11
(With Mayonnaise, Cheddar Cheese, On White Bread)
8.8 g
2.5 g
12
Two foods with same rank.
8.7 g
2.5 g
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
13
Two foods with same rank.
8.6 g
2.4 g
14
(Cheddar Cheese, No Spread, On White Bread)
8.4 g
2.4 g
15
(With Tomato-Based Sauce Mixture)
8.4 g
2.4 g
16
Two foods with same rank.
8.3 g
2.4 g
(Cheddar Cheese, No Spread, On Wheat Bread)
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
17
8.3 g
2.4 g
18
(Flour)
8.3 g
2.3 g
19
8 g
2.3 g
20
Two foods with same rank.
8 g
2.3 g
(With Butter, On White Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On White Bread)

Figure 1. Meals, Entrees, and Side Dishes with total saturated fatty acids rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 40 With Total Saturated Fatty Acids

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Four foods with same rank.
7.9 g
2.2 g
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On Wheat Bread)
(Reduced Fat American Cheese, On Whole Wheat Bread)
22
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)
7.9 g
2.2 g
24
7.6 g
2.2 g
26
(With Vegetables & Meat)
7.5 g
2.1 g
27
(With Meat & Sour Cream)
7.5 g
2.1 g
28
(With Vegetables & Chicken)
7.5 g
2.1 g
30
(Crab Meat & Cream Cheese Filled)
7.4 g
2.1 g
32
(Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)
7.2 g
2 g
33
(Made With Milk, Fat, Egg & Cheese, From Dry)
7.2 g
2 g
34
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)
7.1 g
2 g
35
7.1 g
2 g
37
(No Sauce Mixture)
6.9 g
2 g
38
(Cheese-Filled, Stuffed Chili Peppers)
6.9 g
2 g
39
(With Chicken & Sour Cream)
6.8 g
1.9 g
40
(Cuajo Guisado, Puerto Rican Style)
6.7 g
1.9 g

Figure 2. Meals, Entrees, and Side Dishes with total saturated fatty acids rank 21 to 40


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Meals, Entrees, and Side Dishes Ranked 41 - 60 With Total Saturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Almojabana, Puerto Rican Style)
6.6 g
1.9 g
42
Two foods with same rank.
6.5 g
1.8 g
(With Mayonnaise, American Cheese, On White Bread)
(Tortilla Casserole With Salsa & Cheese, No Egg)
43
(Cheese-Filled)
6.5 g
1.8 g
44
Two foods with same rank.
6.5 g
1.8 g
(With Mayonnaise, American Cheese, On Wheat Bread)
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
45
(With Meat, Beans, & Sour Cream)
6.5 g
1.8 g
46
Two foods with same rank.
6.4 g
1.8 g
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
47
Two foods with same rank.
6.4 g
1.8 g
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
48
6.3 g
1.8 g
49
(With Chili, No Bun)
6.3 g
1.8 g
50
(Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)
6.2 g
1.8 g
51
(Stuffed With Cheese)
6.2 g
1.8 g
52
(Alcapurrias, Puerto Rican Style)
6.2 g
1.8 g
53
(Tortilla Casserole With Salsa, Cheese, & Egg)
6.2 g
1.8 g
54
(Mixture, Biftec Encebollado, Puerto Rican Style)
6.2 g
1.8 g
55
Two foods with same rank.
6.2 g
1.7 g
(With Tomato-Based Sauce Mixture)
56
(With Meat, Ready-To-Heat)
6.1 g
1.7 g
57
(With Meat, Beans, Rice, & Sour Cream)
6.1 g
1.7 g
58
(With Chicken, Beans, & Sour Cream)
6.1 g
1.7 g
59
Two foods with same rank.
6.1 g
1.7 g
(Pionono, Puerto Rican Style)

Figure 3. Meals, Entrees, and Side Dishes with total saturated fatty acids rank 41 to 60


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Meals, Entrees, and Side Dishes Ranked 61 - 68 With Total Saturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(With Meat & Sour Cream)
6 g
1.7 g
62
(With Meat & Beans)
5.9 g
1.7 g
63
(Ready-To-Heat)
5.9 g
1.7 g
64
Three foods with same rank.
5.8 g
1.6 g
(As Ingredient In Omelet)
(American Cheese, No Spread, On White Bread)
65
(Made With Milk, Fat & Egg, From Dry)
5.8 g
1.6 g
66
Two foods with same rank.
5.8 g
1.6 g
(American Cheese, No Spread, On Wheat Bread)
(American Cheese, No Spread, On Whole Wheat Bread)
67
(With Chicken, Beans, Rice, & Sour Cream)
5.7 g
1.6 g
68
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
5.7 g
1.6 g

Figure 4. Meals, Entrees, and Side Dishes with total saturated fatty acids rank 61 to 68

Foods With Total Saturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total saturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total saturated fatty acids.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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