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Top 100 Fruits and Berries With Total Saturated Fatty Acids - Care Omnia Nutrition
Below we list 100 Fruits and Berries with total saturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total saturated fatty acids or take a look at what other foods there are in Fruits and Berries.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fruits and Berries With Total Saturated Fatty Acids
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Total Saturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Total Saturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 1 | 29 g | 8.2 g | |
| 2 | 15.2 g | 4.3 g | |
| 3 | (Regular) | 7.7 g | 2.2 g |
| 4 | (With Cream And/Or Pudding & Nuts) | 5.7 g | 1.6 g |
| 5 | 4.9 g | 1.4 g | |
| 6 | 4.6 g | 1.3 g | |
| 7 | 3.7 g | 1 g | |
| 8 | (With Whipped Cream, Excluding Citrus Fruits) | 3.3 g | 941.2 mg |
| 9 | (With Whipped Cream, Including Citrus Fruit) | 3.3 g | 921.4 mg |
| 10 | (Puerto Rican Style) | 3.1 g | 874.6 mg |
| 11 | 3 g | 842 mg | |
| 12 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 2.9 g | 810.8 mg |
| 13 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 2.8 g | 793.8 mg |
| 14 | (With Marshmallows, Excluding Citrus Fruits) | 2.7 g | 762.6 mg |
| 15 | (With Marshmallows, Including Citrus Fruits) | 2.6 g | 748.4 mg |
| 16 | 2.6 g | 732.6 mg | |
| 17 | (Fudge Type) | 2.3 g | 657.4 mg |
| 18 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 2.3 g | 654.9 mg |
| 19 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 2.3 g | 640.7 mg |
| 20 | Two foods with the same rank/nutrient values | 2.1 g | 603.8 mg |
(All Commercial Varieties) | |||
(California) | |||
Fruits and Berries Ranked 21 - 40 With Total Saturated Fatty Acids
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| Rank | Fruits and Berries with Total Saturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 2 g | 555.7 mg |
(Wet) | |||
(Florida) | |||
| 22 | (With Dressing) | 1.9 g | 541.5 mg |
| 23 | 1.9 g | 538.6 mg | |
| 24 | (Latino Restaurant) | 1.8 g | 516 mg |
| 25 | (Unspecified If Sweetener Added) | 1.8 g | 513.1 mg |
| 26 | 1.6 g | 464.9 mg | |
| 27 | (Puerto Rican Style) | 1.2 g | 348.1 mg |
| 28 | 998 mg | 282.9 mg | |
| 29 | Two foods with the same rank/nutrient values | 947 mg | 268.5 mg |
(Red) | |||
| 30 | 884 mg | 250.6 mg | |
| 31 | 748 mg | 212.1 mg | |
| 32 | (With Pudding, Excluding Citrus Fruits) | 745 mg | 211.2 mg |
| 33 | (With Pudding, Including Citrus Fruits) | 733 mg | 207.8 mg |
| 34 | Two foods with the same rank/nutrient values | 698 mg | 197.9 mg |
(Dehydrated) | |||
(Dehydrated) | |||
| 35 | 640 mg | 181.4 mg | |
| 36 | (Congealed) | 341 mg | 96.7 mg |
| 37 | Two foods with the same rank/nutrient values | 287 mg | 81.4 mg |
(Sweetened) | |||
| 38 | Four foods with the same rank/nutrient values | 272 mg | 77.1 mg |
(Common) | |||
| 39 | Two foods with the same rank/nutrient values | 270 mg | 76.5 mg |
(Lychee) | |||
| 40 | (Drained, Heavy Syrup) | 268 mg | 76 mg |
Fruits and Berries Ranked 41 - 60 With Total Saturated Fatty Acids
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| Rank | Fruits and Berries with Total Saturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 245 mg | 69.5 mg |
("Pulpitas", Sweetened) | |||
| 42 | 244 mg | 69.2 mg | |
| 43 | 233 mg | 66.1 mg | |
| 44 | (Bullock's-Heart) | 231 mg | 65.5 mg |
| 45 | (With Added Ascorbic Acid) | 224 mg | 63.5 mg |
| 46 | 215 mg | 61 mg | |
| 47 | Two foods with the same rank/nutrient values | 200 mg | 56.7 mg |
(Sweetened) | |||
| 48 | 195 mg | 55.3 mg | |
| 49 | 194 mg | 55 mg | |
| 50 | (Assume Canned In Heavy Syrup) | 193 mg | 54.7 mg |
| 51 | (Seeded) | 178 mg | 50.5 mg |
| 52 | (Strawberry) | 172 mg | 48.8 mg |
| 53 | 169 mg | 47.9 mg | |
| 54 | 163 mg | 46.2 mg | |
| 55 | Two foods with the same rank/nutrient values | 146 mg | 41.4 mg |
(Sweetened, Includes USDA Food Distr. Program) | |||
| 56 | Two foods with the same rank/nutrient values | 144 mg | 40.8 mg |
| 57 | (Mamey) | 136 mg | 38.6 mg |
| 58 | 126 mg | 35.7 mg | |
| 59 | 121 mg | 34.3 mg | |
| 60 | Two foods with the same rank/nutrient values | 120 mg | 34 mg |
Fruits and Berries Ranked 61 - 71 With Total Saturated Fatty Acids
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| Rank | Fruits and Berries with Total Saturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 61 | Three foods with the same rank/nutrient values | 114 mg | 32.3 mg |
(American Type, Slip Skin) | |||
(American Type, Slip Skin) | |||
| 62 | Six foods with the same rank/nutrient values | 112 mg | 31.8 mg |
(Guineo Morado) | |||
(Guineo Blanco Maduro) | |||
| 63 | (Low-Moisture, Dehydrated, Sulfured) | 111 mg | 31.5 mg |
| 64 | Two foods with the same rank/nutrient values | 104 mg | 29.5 mg |
(Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | |||
| 65 | Two foods with the same rank/nutrient values | 103 mg | 29.2 mg |
| 66 | (Unsweetened, Red, Includes USDA Food Distr. Program) | 100 mg | 28.3 mg |
| 67 | Three foods with the same rank/nutrient values | 99 mg | 28.1 mg |
| 68 | (Low Moisture, Dehydrated, Sulfured) | 95 mg | 26.9 mg |
| 69 | Two foods with the same rank/nutrient values | 94 mg | 26.6 mg |
(Seedless, Includes USDA Food Distr. Program) | |||
| 70 | Three foods with the same rank/nutrient values | 92 mg | 26.1 mg |
| 71 | Two foods with the same rank/nutrient values | 88 mg | 24.9 mg |
(Sweetened, Includes USDA Food Distr. Program) | |||
Foods With Total Saturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total saturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total saturated fatty acids.
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