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Nutrition Tool Navigation

Ranked List Of 828 Foods In Poultry Products That Contain Fatty Acids, total saturated

Here's a list of all 828 foods in Poultry Products that contain fatty acids, total saturated. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Fatty Acids, total saturated or take a look at what other foods there are in Poultry Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Table of Contents

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Poultry Products That Contain Fatty Acids, total saturated

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Raw Broilers Or Fryers (Separable Fat, Chicken)20.25 g5.74 g
2.Smoked Canned Pate De Foie Gras (Goose Liver Pate)14.45 g4.1 g
3.Raw Domesticated Duck (Meat & Skin)13.22 g3.75 g
4.Roasted Chicken Skin (Drumsticks & Thighs)12.15 g3.44 g
5.Raw Chicken Skin (Drumsticks & Thighs)12.1 g3.43 g
6.Braised Chicken Skin (Drumsticks & Thighs)11.91 g3.38 g
7.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)11.67 g3.31 g
8.Roasted Young Hen (Turkey, Skin Only)11.59 g3.29 g
9.Roasted Broilers Or Fryers (Skin Only, Chicken)11.42 g3.24 g
10.Chicken Tail11.42 g3.24 g
11.Roasted Whole Turkey (Skin, Light & Dark)11.36 g3.22 g
12.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)11.36 g3.22 g
13.Chicken Skin11.33 g3.21 g
14.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)11 g3.12 g
15.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)10.61 g3.01 g
16.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)10.57 g3 g
17.Raw Whole Turkey (Skin, Light & Dark)10.43 g2.96 g
18.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)10.43 g2.96 g
19.Raw Turkey Skin (From Retail Parts, From Dark Meat)10.22 g2.9 g
20.Roasted Turkey Skin (From Retail Parts, From Dark Meat)10.18 g2.89 g
21.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)9.99 g2.83 g
22.Raw Domesticated Goose (Meat & Skin)9.78 g2.77 g
23.Roasted Domesticated Duck (Meat & Skin)9.67 g2.74 g
24.Cooked Duck (Skin Eaten)9.63 g2.73 g
25.Roasted Duck (Skin Eaten)9.63 g2.73 g
26.Cooked Duck (Unspecified If Skin Eaten)9.63 g2.73 g
27.Rotisserie Chicken Broiler (BBQ, Skin)9.33 g2.65 g
28.Stewed Broilers Or Fryers (Skin Only, Chicken)9.28 g2.63 g
29.Raw Broilers Or Fryers (Skin Only, Chicken)9.08 g2.57 g
30.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)8.56 g2.43 g
31.Raw Squab (Pigeon, Meat & Skin)8.43 g2.39 g
32.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)8.34 g2.36 g
33.Chicken Wing (With Hot Pepper Sauce)8.31 g2.36 g
34.Fried Broilers Or Fryers (Batter, Skin Only, Chicken)7.61 g2.16 g
35.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)7.61 g2.16 g
36.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)7.45 g2.11 g
37.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)7.27 g2.06 g
38.Roasted Domesticated Goose (Meat & Skin)6.87 g1.95 g
39.Roasted Wild Goose6.84 g1.94 g
40.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)6.6 g1.87 g
41.Cooked Turkey Tail6.59 g1.87 g
42.Chicken Wings With Hot Sauce (From Other Sources)6.49 g1.84 g
43.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)6.33 g1.79 g
44.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)6.32 g1.79 g
45.Chicken Wings With Hot Sauce (From Precooked)6.32 g1.79 g
46.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)6.22 g1.76 g
47.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)6.14 g1.74 g
48.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)6.06 g1.72 g
49.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)5.83 g1.65 g
50.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)5.83 g1.65 g

Foods Ranked 51 - 100 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
51.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)5.82 g1.65 g
52.Chicken Back5.77 g1.64 g
53.Raw Stewing Chicken (Meat & Skin)5.71 g1.62 g
54.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)5.61 g1.59 g
55.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)5.52 g1.56 g
56.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)5.52 g1.56 g
57.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)5.52 g1.56 g
58.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)5.48 g1.55 g
59.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)5.48 g1.55 g
60.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)5.45 g1.54 g
61.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)5.39 g1.53 g
62.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)5.36 g1.52 g
63.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Butter)5.35 g1.52 g
64.Raw Turkey (Mechanically Deboned, From Turkey Frames)5.31 g1.51 g
65.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)5.26 g1.49 g
66.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)5.2 g1.47 g
67.Stewed Stewing Chicken (Meat & Skin)5.11 g1.45 g
68.Chicken Wing (Grilled Without Sauce)5.11 g1.45 g
69.Sauteed Chicken Wing5.11 g1.45 g
70.Roasted Cornish Game Hens (Meat & Skin, Chicken)5.05 g1.43 g
71.Raw Wild Duck (Meat & Skin)5.04 g1.43 g
72.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)5.03 g1.42 g
73.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)5.03 g1.42 g
74.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)5.02 g1.42 g
75.Cooked Cornish Game Hen (Skin Eaten)5.01 g1.42 g
76.Roasted Cornish Game Hen (Skin Eaten)5.01 g1.42 g
77.Cooked Cornish Game Hen (Unspecified If Skin Eaten)5.01 g1.42 g
78.Roasted Cornish Game Hen (Unspecified If Skin Eaten)5.01 g1.42 g
79.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)5 g1.42 g
80.Fried Chicken Wing (Coated, From Restaurant)5 g1.42 g
81.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)4.98 g1.41 g
82.Chicken Neck Or Ribs4.96 g1.41 g
83.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)4.95 g1.4 g
84.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)4.95 g1.4 g
85.Raw Capons (Meat & Skin, Chicken)4.95 g1.4 g
86.Baked, Broiled Or Roasted Chicken Wing (From Raw)4.94 g1.4 g
87.Chicken Wings (Plain, From Other Sources)4.94 g1.4 g
88.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)4.94 g1.4 g
89.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)4.94 g1.4 g
90.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)4.94 g1.4 g
91.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)4.92 g1.4 g
92.Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)4.92 g1.4 g
93.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)4.91 g1.39 g
94.Raw Capons (Meat, Skin, Giblets, & Neck)4.89 g1.39 g
95.Fried Chicken Wing (Coated, From Raw)4.85 g1.37 g
96.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)4.81 g1.36 g
97.Fried Chicken Wing (Coated, From Pre-Cooked)4.79 g1.36 g
98.Chicken Wings (Plain, From Precooked)4.79 g1.36 g
99.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)4.76 g1.35 g
100.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)4.75 g1.35 g

Foods Ranked 101 - 150 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
101.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)4.73 g1.34 g
102.Raw Poultry (Mechanically Deboned, From Mature Hens)4.73 g1.34 g
103.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)4.72 g1.34 g
104.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)4.72 g1.34 g
105.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)4.71 g1.34 g
106.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)4.71 g1.34 g
107.Stewed Chicken Wing (Skin Eaten)4.67 g1.32 g
108.Stewed Chicken Wing (Unspecified If Skin Eaten)4.67 g1.32 g
109.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)4.67 g1.32 g
110.Baked Chicken Wing (Coated)4.65 g1.32 g
111.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)4.63 g1.31 g
112.Chicken Wing (Skin Eaten, Unspecified Cooking Method)4.63 g1.31 g
113.Baked Or Broiled Chicken Wing (From Pre-Cooked)4.63 g1.31 g
114.Rotisserie Chicken Wing4.63 g1.31 g
115.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)4.61 g1.31 g
116.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)4.58 g1.3 g
117.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)4.58 g1.3 g
118.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)4.57 g1.3 g
119.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)4.57 g1.3 g
120.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)4.57 g1.3 g
121.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)4.57 g1.3 g
122.Roasted Domesticated Goose (Meat Only)4.56 g1.29 g
123.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)4.52 g1.28 g
124.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)4.47 g1.27 g
125.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)4.43 g1.26 g
126.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)4.41 g1.25 g
127.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)4.41 g1.25 g
128.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)4.4 g1.25 g
129.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)4.4 g1.25 g
130.Fried Turkey Sticks (Battered, Breaded)4.38 g1.24 g
131.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)4.37 g1.24 g
132.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)4.37 g1.24 g
133.Raw Broilers Or Fryers (Meat & Skin, Chicken)4.31 g1.22 g
134.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)4.28 g1.21 g
135.Chicken Thigh (Skin Eaten, Grilled Without Sauce)4.27 g1.21 g
136.Sauteed Chicken Thigh (Skin Eaten)4.27 g1.21 g
137.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)4.25 g1.21 g
138.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)4.24 g1.2 g
139.Chicken Wing (Grilled With Sauce)4.23 g1.2 g
140.Stewed Chicken Thigh (Skin Eaten)4.22 g1.2 g
141.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)4.2 g1.19 g
142.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)4.19 g1.19 g
143.Roasted Turkey Back (All Classes, Meat & Skin)4.18 g1.19 g
144.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)4.16 g1.18 g
145.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)4.16 g1.18 g
146.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)4.15 g1.18 g
147.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)4.14 g1.17 g
148.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)4.14 g1.17 g
149.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)4.13 g1.17 g
150.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)4.12 g1.17 g

Foods Ranked 151 - 200 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
151.Fried Broilers Or Fryers Back (Meat Only, Chicken)4.12 g1.17 g
152.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)4.12 g1.17 g
153.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)4.11 g1.17 g
154.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)4.11 g1.17 g
155.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)4.1 g1.16 g
156.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)4.1 g1.16 g
157.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)4.09 g1.16 g
158.Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)4.09 g1.16 g
159.Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)4.09 g1.16 g
160.Stewed Stewing Chicken (Dark Meat, Meat Only)4.07 g1.15 g
161.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)4.07 g1.15 g
162.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)4.06 g1.15 g
163.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)4.06 g1.15 g
164.Uncooked Frozen Chicken Patty4.01 g1.14 g
165.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)4 g1.13 g
166.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)4 g1.13 g
167.Chicken Nuggets (Made From Frozen)4 g1.13 g
168.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)3.98 g1.13 g
169.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)3.97 g1.12 g
170.Cooked Quail (Total Edible)3.96 g1.12 g
171.Roasted Domesticated Duck (Meat Only)3.95 g1.12 g
172.Cooked Quail3.94 g1.12 g
173.Cooked Duck (Skin Not Eaten)3.93 g1.12 g
174.Roasted Duck (Skin Not Eaten)3.93 g1.12 g
175.Roasted Duck (Unspecified If Skin Eaten)3.93 g1.12 g
176.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)3.93 g1.11 g
177.Chicken Thigh (Skin Eaten, Unspecified Cooking Method)3.93 g1.11 g
178.Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)3.93 g1.11 g
179.Rotisserie Chicken Thigh (Skin Eaten)3.93 g1.11 g
180.Fried Dove3.93 g1.11 g
181.Boiled Chicken Feet3.92 g1.11 g
182.Chicken Feet3.92 g1.11 g
183.Cooked Pheasant (Total Edible)3.91 g1.11 g
184.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)3.9 g1.11 g
185.Baked Chicken Thigh (Coated, Skin / Coating Eaten)3.89 g1.1 g
186.Cooked Pheasant3.89 g1.1 g
187.Raw Cornish Game Hens (Meat & Skin, Chicken)3.89 g1.1 g
188.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)3.89 g1.1 g
189.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)3.88 g1.1 g
190.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)3.81 g1.08 g
191.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)3.81 g1.08 g
192.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)3.81 g1.08 g
193.Fried Broilers Or Fryers Giblets (Chicken)3.8 g1.08 g
194.Roasted Broilers Or Fryers (Meat & Skin, Chicken)3.79 g1.07 g
195.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)3.77 g1.07 g
196.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)3.74 g1.06 g
197.Roasted Roasting Chicken (Meat & Skin)3.74 g1.06 g
198.Cooked Dove (Includes Squab)3.74 g1.06 g
199.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)3.74 g1.06 g
200.Sauteed Chicken Leg (Skin Eaten, Drumstick & Thigh)3.74 g1.06 g

Foods Ranked 201 - 250 In Poultry Products That Contain Fatty Acids, total saturated

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
201.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)3.73 g1.06 g
202.Cooked Dove (Unspecified Cooking Method)3.72 g1.06 g
203.Fried Battered Duck3.72 g1.05 g
204.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)3.72 g1.05 g
205.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)3.7 g1.05 g
206.Stewed Chicken Leg (Drumstick & Thigh, Skin Eaten)3.7 g1.05 g
207.Chicken Nuggets (From Other Sources)3.7 g1.05 g
208.Cooked Frozen Chicken Patty3.66 g1.04 g
209.Breaded Chicken Patty3.66 g1.04 g
210.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)3.66 g1.04 g
211.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)3.66 g1.04 g
212.Roasted Turkey Wing (Retail Parts, Meat & Skin)3.66 g1.04 g
213.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)3.66 g1.04 g
214.Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)3.63 g1.03 g
215.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)3.61 g1.02 g
216.Roasted Broilers Or Fryers Back (Meat Only, Chicken)3.6 g1.02 g
217.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)3.6 g1.02 g
218.Cooked Chicken Patty With Cheese (Breaded)3.58 g1.01 g
219.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)3.57 g1.01 g
220.Chicken Nuggets (Not Further Specified)3.57 g1.01 g
221.Chicken Nuggets (From Restaurant)3.57 g1.01 g
222.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)3.56 g1.01 g
223.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)3.56 g1.01 g
224.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)3.56 g1.01 g
225.Chicken Nuggets3.56 g1.01 g
226.Raw Turkey Wing (Retail Parts, Meat & Skin)3.55 g1.01 g
227.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)3.54 g1 g
228.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)3.54 g1 g
229.Chicken Thigh (Skin Eaten, Grilled With Sauce)3.54 g1 g
230.Baked Or Broiled Chicken Leg (Skin Eaten, Drumstick & Thigh)3.54 g1 g
231.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)3.54 g1 g
232.Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)3.52 g999.04 mg
233.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)3.52 g997.9 mg
234.Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)3.51 g995.07 mg
235.Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)3.51 g995.07 mg
236.Stewed Broilers Or Fryers (Meat & Skin, Chicken)3.5 g992.23 mg
237.Chicken Leg (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)3.5 g991.67 mg
238.Rotisserie Chicken Leg (Skin Eaten, Drumstick & Thigh)3.5 g991.67 mg
239.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)3.45 g978.06 mg
240.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)3.42 g968.99 mg
241.Raw Ground Turkey (85% Lean, 15% Fat)3.41 g967.85 mg
242.Roasted Turkey Wing (All Classes, Meat & Skin)3.39 g961.05 mg
243.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Eaten)3.39 g961.05 mg
244.Smoked Turkey Wing (With Skin, Bone Removed)3.38 g959.06 mg
245.Smoked Turkey Wing (Skin Eaten)3.38 g959.06 mg
246.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)3.38 g959.06 mg
247.Raw Quail (Meat & Skin)3.38 g958.21 mg
248.Cooked Turkey Wing (Unspecified If Skin Eaten)3.36 g953.11 mg
249.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)3.32 g942.34 mg
250.Frozen Chicken Wing (Glazed, Barbecue Flavored)3.32 g941.49 mg

Foods Ranked 251 - 300 In Poultry Products That Contain Fatty Acids, total saturated

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)3.32 g941.2 mg
252.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)3.29 g933.55 mg
253.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)3.29 g932.42 mg
254.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)3.29 g932.42 mg
255.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)3.29 g932.42 mg
256.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)3.29 g931.57 mg
257.Raw Turkey Wing (All Classes, Meat & Skin)3.28 g929.86 mg
258.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)3.28 g929.86 mg
259.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Butter)3.28 g929.86 mg
260.Uncooked Chicken Breast Tenders (Breaded)3.26 g924.19 mg
261.Roasted Capons (Meat & Skin, Chicken)3.26 g924.19 mg
262.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)3.22 g913.42 mg
263.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)3.22 g913.42 mg
264.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)3.21 g909.17 mg
265.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)3.21 g908.6 mg
266.Microwaved Chicken Breast Tenders (Breaded)3.2 g907.18 mg
267.Cooked Turkey Back3.18 g900.95 mg
268.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)3.16 g895.84 mg
269.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Pre-Cooked)3.15 g894.14 mg
270.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)3.15 g891.59 mg
271.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Raw)3.13 g886.21 mg
272.Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)3.13 g885.92 mg
273.Sauteed Chicken (Skin Eaten, Unspecified Part)3.13 g885.92 mg
274.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)3.12 g884.51 mg
275.Pan-Browned Ground Chicken (Crumbles)3.11 g881.67 mg
276.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)3.11 g880.82 mg
277.Chinese Duck (Pressed)3.1 g879.97 mg
278.Stewed Stewing Chicken (Meat Only)3.1 g878.84 mg
279.Roasted Turkey Drumstick (Skin Eaten)3.06 g868.35 mg
280.Cooked Turkey Drumstick (Unspecified If Skin Eaten)3.06 g868.35 mg
281.Roasted Turkey Drumstick (Unspecified If Skin Eaten)3.06 g868.35 mg
282.Roasted Turkey Leg (All Classes, Meat & Skin)3.06 g867.5 mg
283.Smoked Turkey Drumstick (With Skin, Bone Removed)3.05 g865.79 mg
284.Smoked Turkey Drumstick (Skin Eaten)3.05 g865.79 mg
285.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)3.05 g864.66 mg
286.Stewed Broilers Or Fryers Back (Meat Only, Chicken)3.04 g861.83 mg
287.Cooked Turkey Drumstick (Skin Eaten)3.04 g860.41 mg
288.Cooked Turkey Thigh (Unspecified If Skin Eaten)3.04 g860.41 mg
289.Breaded Chicken Tenders Or Strips (From Restaurant)3.03 g857.57 mg
290.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)3.02 g856.16 mg
291.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)3.01 g852.47 mg
292.Fried Broilers Or Fryers Neck (Meat Only, Chicken)3 g850.49 mg
293.Roasted Turkey (Skin Eaten, Dark Meat)2.98 g844.25 mg
294.Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)2.98 g844.25 mg
295.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)2.98 g843.4 mg
296.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)2.97 g841.98 mg
297.Roasted Turkey Thigh (Retail Parts, Meat & Skin)2.96 g839.15 mg
298.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)2.96 g838.58 mg
299.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)2.94 g833.19 mg
300.Chicken Drumstick (Skin Eaten, Grilled Without Sauce)2.94 g832.06 mg

Foods Ranked 301 - 350 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
301.Sauteed Chicken Drumstick (Skin Eaten)2.94 g832.06 mg
302.Roasted Whole Turkey (Dark Meat, Meat & Skin)2.93 g830.64 mg
303.Stewed Chicken (Unspecified Part, Skin Eaten)2.93 g829.22 mg
304.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)2.92 g828.66 mg
305.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)2.92 g828.37 mg
306.Stewed Chicken Drumstick (Skin Eaten)2.92 g826.67 mg
307.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)2.91 g826.11 mg
308.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)2.91 g824.97 mg
309.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)2.9 g820.72 mg
310.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)2.87 g813.91 mg
311.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)2.87 g813.91 mg
312.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)2.87 g813.91 mg
313.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)2.87 g812.5 mg
314.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)2.86 g809.38 mg
315.Chicken Drumstick (Skin Eaten, Unspecified Cooking Method)2.86 g809.38 mg
316.Baked Or Broiled Chicken Drumstick (Skin Eaten, From Pre-Cooked)2.86 g809.38 mg
317.Rotisserie Chicken Drumstick (Skin Eaten)2.86 g809.38 mg
318.Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)2.85 g808.81 mg
319.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)2.85 g807.11 mg
320.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)2.84 g806.26 mg
321.Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)2.83 g802.58 mg
322.Smoked Turkey (Light Or Dark Meat, Skin Eaten)2.83 g802.58 mg
323.Cooked Turkey Thigh (Skin Eaten)2.83 g802.58 mg
324.Smoked Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)2.83 g802.58 mg
325.Chicken Nuggets (From School Lunch)2.83 g802.29 mg
326.Breaded Chicken Tenders Or Strips (From School Lunch)2.83 g802.29 mg
327.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)2.8 g793.79 mg
328.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)2.79 g791.52 mg
329.Raw Domesticated Goose (Meat Only)2.79 g790.95 mg
330.Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)2.79 g790.38 mg
331.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)2.78 g788.12 mg
332.Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)2.78 g787.55 mg
333.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)2.78 g787.27 mg
334.Chicken Thigh (Skin Not Eaten, Unspecified Cooking Method)2.78 g787.27 mg
335.Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Pre-Cooked)2.78 g787.27 mg
336.Rotisserie Chicken Thigh (Skin Not Eaten)2.78 g787.27 mg
337.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Butter)2.75 g779.61 mg
338.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)2.75 g779.61 mg
339.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)2.75 g779.61 mg
340.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)2.74 g776.78 mg
341.Cooked Turkey Wing (Skin Eaten)2.74 g776.49 mg
342.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)2.74 g775.36 mg
343.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)2.74 g775.36 mg
344.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)2.73 g773.94 mg
345.Chicken (Skin Eaten, Unspecified Part & Cooking Method)2.73 g773.37 mg
346.Rotisserie Chicken (Skin Eaten, Unspecified Part)2.73 g773.37 mg
347.Baked, Broiled Or Roasted Chicken Drumstick (Skin Eaten, From Raw)2.72 g772.24 mg
348.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Restaurant)2.72 g770.54 mg
349.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)2.71 g768.27 mg
350.Raw Pheasant (Meat & Skin)2.7 g765.44 mg

Foods Ranked 351 - 400 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
351.Baked Chicken Drumstick (Coated, Skin / Coating Eaten)2.7 g764.59 mg
352.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Eaten)2.69 g763.17 mg
353.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)2.67 g758.07 mg
354.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)2.67 g757.78 mg
355.Cooked Ground Turkey2.67 g756.65 mg
356.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)2.66 g754.1 mg
357.Raw Chicken Heart (All Classes)2.66 g754.1 mg
358.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)2.66 g754.1 mg
359.Simmered Chicken Stewing Giblets2.66 g754.1 mg
360.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)2.66 g752.96 mg
361.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)2.66 g752.68 mg
362.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)2.65 g751.26 mg
363.Ground Chicken2.65 g750.41 mg
364.Ground Turkey2.65 g750.41 mg
365.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From School Lunch)2.64 g748.99 mg
366.Raw Stewing Chicken Giblets2.63 g745.59 mg
367.Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)2.61 g739.64 mg
368.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)2.6 g737.09 mg
369.Chicken Wings (With Hot Sauce, From Other Sources, Boneless)2.56 g724.9 mg
370.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)2.52 g715.26 mg
371.Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)2.52 g714.41 mg
372.Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)2.52 g714.41 mg
373.Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)2.52 g713.84 mg
374.Sauteed Chicken Thigh (Skin Not Eaten)2.52 g713.84 mg
375.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)2.52 g713.84 mg
376.Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)2.52 g713.84 mg
377.Chicken Breast (Skin Eaten, Grilled Without Sauce)2.52 g712.99 mg
378.Sauteed Chicken Breast (Skin Eaten)2.52 g712.99 mg
379.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Eaten)2.5 g709.02 mg
380.Fried Broilers Or Fryers Wing (Meat Only, Chicken)2.5 g708.74 mg
381.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)2.5 g708.45 mg
382.Baked Or Fried Chicken Thigh (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)2.5 g708.45 mg
383.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Eaten)2.5 g708.45 mg
384.Chicken Tenders Or Strips (Not Further Specified)2.49 g706.75 mg
385.Fried Broilers Or Fryers Leg (Meat Only, Chicken)2.49 g705.9 mg
386.Stewed Chicken Thigh (Unspecified If Skin Eaten)2.49 g705.34 mg
387.Breaded Chicken Tenders Or Strips (From Other Sources)2.48 g701.93 mg
388.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)2.47 g699.95 mg
389.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)2.46 g697.97 mg
390.Fried Broilers Or Fryers (Meat Only, Chicken)2.46 g697.4 mg
391.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)2.46 g697.11 mg
392.Chicken Drumstick (Skin Eaten, Grilled With Sauce)2.45 g695.7 mg
393.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)2.45 g694.56 mg
394.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)2.45 g694.56 mg
395.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)2.45 g694.56 mg
396.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)2.45 g693.43 mg
397.Breaded Chicken Fillet2.44 g690.88 mg
398.Breaded Chicken Tenders Or Strips (Made From Frozen)2.44 g690.88 mg
399.Cooked Chicken Patty, Fillet, Or Tenders (Breaded)2.44 g690.88 mg
400.Roasted Roasting Chicken (Dark Meat, Meat Only)2.43 g688.89 mg

Foods Ranked 401 - 450 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
401.Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)2.42 g684.64 mg
402.Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)2.42 g684.64 mg
403.Raw Turkey (Dark Meat, Meat & Skin)2.41 g684.07 mg
404.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)2.41 g681.81 mg
405.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)2.4 g680.67 mg
406.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)2.4 g680.67 mg
407.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Oil, Coating Eaten)2.4 g680.67 mg
408.Raw Turkey Thigh (Retail Parts, Meat & Skin)2.39 g676.42 mg
409.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)2.39 g676.14 mg
410.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)2.36 g670.18 mg
411.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)2.36 g670.18 mg
412.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)2.35 g665.08 mg
413.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)2.33 g661.68 mg
414.Stewed Chicken Thigh (Skin Not Eaten)2.33 g659.69 mg
415.Raw Domesticated Duck (Meat Only)2.32 g657.71 mg
416.Baked Chicken Breast (Coated, Skin / Coating Eaten)2.32 g657.71 mg
417.Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)2.32 g657.71 mg
418.Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)2.32 g657.71 mg
419.Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)2.32 g657.71 mg
420.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)2.31 g655.16 mg
421.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)2.31 g654.02 mg
422.Simmered Turkey Liver (All Classes)2.3 g653.17 mg
423.Raw Ground Chicken2.3 g652.32 mg
424.Roasted Whole Turkey (Meat & Skin, With Added Solution)2.3 g652.32 mg
425.Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)2.3 g651.19 mg
426.Chicken Leg (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method)2.3 g650.62 mg
427.Rotisserie Chicken Leg (Skin Not Eaten, Drumstick & Thigh)2.3 g650.62 mg
428.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)2.29 g648.35 mg
429.Simmered Chicken Heart (All Classes)2.26 g640.7 mg
430.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)2.26 g640.7 mg
431.Turkey Nuggets2.26 g639.85 mg
432.Canned Chicken (No Broth)2.25 g637.86 mg
433.Raw Broilers Or Fryers Neck (Meat Only, Chicken)2.25 g637.86 mg
434.Canned Chicken (Meat Only)2.25 g637.86 mg
435.Turkey Canned2.25 g637.86 mg
436.Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)2.24 g635.31 mg
437.Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)2.24 g635.31 mg
438.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)2.22 g630.21 mg
439.Simmered Whole Turkey (Neck, Meat Only)2.22 g628.23 mg
440.Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)2.22 g628.23 mg
441.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)2.21 g626.81 mg
442.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)2.21 g625.39 mg
443.Sauteed Chicken Leg (Skin Not Eaten, Drumstick & Thigh)2.21 g625.39 mg
444.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)2.21 g625.39 mg
445.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)2.2 g624.82 mg
446.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)2.2 g624.82 mg
447.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)2.2 g624.82 mg
448.Canned Chicken (With Broth, Meat Only)2.2 g623.69 mg
449.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)2.2 g623.69 mg
450.Cooked Turkey Neck2.2 g623.12 mg

Foods Ranked 451 - 500 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
451.Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)2.19 g621.99 mg
452.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)2.19 g620.85 mg
453.Roasted Turkey (Light & Dark Meat, Skin Eaten)2.19 g619.72 mg
454.Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)2.19 g619.72 mg
455.Raw Ground Ostrich2.18 g617.17 mg
456.Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)2.17 g615.75 mg
457.Raw Ground Turkey (93% Lean, 7% Fat)2.17 g615.18 mg
458.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)2.17 g614.62 mg
459.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Oil)2.17 g614.62 mg
460.Fried Chicken Drumstick (Coated, From Raw, Prepared Skinless, Coating Eaten)2.16 g613.48 mg
461.Roasted Whole Turkey (Meat & Skin)2.16 g610.93 mg
462.Stewed Chicken Breast (Skin Eaten)2.15 g610.08 mg
463.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Not Eaten)2.14 g605.83 mg
464.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)2.14 g605.83 mg
465.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)2.14 g605.83 mg
466.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)2.13 g604.98 mg
467.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)2.13 g603.84 mg
468.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)2.11 g599.31 mg
469.Chicken Thigh (Skin Not Eaten, Grilled With Sauce)2.11 g599.31 mg
470.Chicken Breast (Skin Eaten, Grilled With Sauce)2.11 g598.46 mg
471.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)2.11 g597.61 mg
472.Roasted Turkey Breast (All Classes, Meat & Skin)2.1 g595.34 mg
473.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)2.1 g595.34 mg
474.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)2.1 g593.92 mg
475.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)2.08 g589.67 mg
476.Raw Stewing Chicken (Dark Meat, Meat Only)2.08 g589.67 mg
477.Simmered Chicken Liver (All Classes)2.06 g584 mg
478.Raw Turkey Leg (All Classes, Meat & Skin)2.06 g584 mg
479.Roasted Broilers Or Fryers (Meat Only, Chicken)2.04 g578.33 mg
480.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)2.04 g578.33 mg
481.Pan-Fried Chicken Liver (All Classes)2.03 g576.35 mg
482.Stewed Chicken Leg (Drumstick & Thigh, Skin Not Eaten)2.03 g575.78 mg
483.Stewed Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)2.03 g574.08 mg
484.Raw Ground Turkey2.02 g573.79 mg
485.Roasted Turkey Thigh (Retail Parts, Meat Only)2.02 g572.66 mg
486.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Not Eaten)2.02 g571.53 mg
487.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)2.02 g571.53 mg
488.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)2.02 g571.53 mg
489.Fried Chicken Wing (Made With Shortening, No Coating, Skin Not Eaten)2 g567.56 mg
490.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)2 g567.56 mg
491.Canned Turkey (With Broth, Meat Only)2 g566.99 mg
492.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)2 g566.99 mg
493.Stewed Chicken Wing (Skin Not Eaten)1.98 g562.17 mg
494.Stewed Stewing Chicken (Light Meat, Meat Only)1.98 g561.32 mg
495.Baked Or Broiled Chicken Leg (Skin Not Eaten, Drumstick & Thigh)1.98 g560.47 mg
496.Stewed Turkey Light Or Dark Meat (Skin Eaten)1.96 g556.5 mg
497.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)1.96 g556.22 mg
498.Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)1.96 g556.22 mg
499.Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)1.96 g556.22 mg
500.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)1.96 g556.22 mg

Foods Ranked 501 - 550 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
501.Raw Squab (Pigeon, Meat Only)1.96 g555.65 mg
502.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)1.96 g555.08 mg
503.Chicken Breast (Skin Eaten, Unspecified Cooking Method)1.96 g555.08 mg
504.Baked Or Broiled Chicken Breast (Skin Eaten, From Pre-Cooked)1.96 g555.08 mg
505.Rotisserie Chicken Breast (Skin Eaten)1.96 g555.08 mg
506.Raw Turkey Heart (All Classes)1.92 g545.16 mg
507.Raw Turkey Breast (All Classes, Meat & Skin)1.91 g541.48 mg
508.Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)1.91 g541.19 mg
509.Raw Whole Turkey (Light Meat, Meat & Skin)1.9 g538.36 mg
510.Simmered Turkey Heart (All Classes)1.9 g538.07 mg
511.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)1.9 g538.07 mg
512.Raw Turkey Drumstick (Retail Parts, Meat & Skin)1.9 g537.51 mg
513.Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)1.9 g537.51 mg
514.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)1.9 g537.51 mg
515.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Not Eaten)1.9 g537.51 mg
516.Baked Or Fried Turkey (Breaded, Light Meat, Unspecified If Skin Eaten)1.9 g537.22 mg
517.Baked Or Fried Turkey (Breaded, Light Meat, Skin Eaten)1.88 g532.69 mg
518.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Cooking Spray)1.86 g527.02 mg
519.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)1.86 g526.73 mg
520.Stewed Broilers Or Fryers (Meat Only, Chicken)1.84 g521.63 mg
521.Fried Chicken Drumstick (No Coating, Skin Eaten, Made Without Fat)1.84 g520.5 mg
522.Fried Chicken Thigh (Made With Fat, No Coating, Unspecified If Skin Eaten)1.82 g516.81 mg
523.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)1.82 g516.81 mg
524.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Oil)1.82 g516.81 mg
525.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)1.82 g516.81 mg
526.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)1.82 g516.81 mg
527.Baked Or Fried Chicken Thigh (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)1.82 g516.81 mg
528.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)1.82 g516.81 mg
529.Roasted Roasting Chicken (Meat Only)1.81 g513.13 mg
530.Roasted Whole Turkey (Dark Meat)1.81 g512.28 mg
531.Roasted Whole Turkey (Back, Meat Only)1.81 g512.28 mg
532.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)1.81 g512.28 mg
533.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)1.81 g512.28 mg
534.Roasted Turkey Thigh (From Whole Bird, Meat Only)1.81 g512.28 mg
535.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)1.81 g512.28 mg
536.Pan-Broiled Ground Ostrich1.79 g508.31 mg
537.Roasted Turkey (Skin Not Eaten, Dark Meat)1.79 g508.02 mg
538.Cooked Turkey Thigh (Skin Not Eaten)1.79 g508.02 mg
539.Cooked Ostrich1.78 g504.05 mg
540.Raw Guinea Hen (Meat & Skin)1.77 g501.79 mg
541.Simmered Capons Giblets (Chicken)1.77 g501.79 mg
542.Fried Chicken Leg (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)1.76 g499.52 mg
543.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)1.76 g499.52 mg
544.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)1.76 g499.52 mg
545.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)1.76 g499.52 mg
546.Raw Turkey Breast (Retail Parts, Meat & Skin)1.76 g497.82 mg
547.Diced Turkey (Light & Dark Meat, Seasoned)1.75 g496.12 mg
548.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Raw)1.74 g492.71 mg
549.Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)1.74 g492.15 mg
550.Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)1.74 g492.15 mg

Foods Ranked 551 - 600 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
551.Chicken Drumstick (Skin Not Eaten, Grilled Without Sauce)1.74 g491.86 mg
552.Sauteed Chicken Drumstick (Skin Not Eaten)1.74 g491.86 mg
553.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Pre-Cooked)1.74 g491.86 mg
554.Baked Chicken Drumstick (Coated, Skin / Coating Not Eaten)1.74 g491.86 mg
555.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.73 g490.45 mg
556.Simmered Turkey Giblets (Whole)1.73 g489.03 mg
557.Cooked Ostrich Inside Strip1.71 g484.78 mg
558.Roasted Turkey Drumstick (Retail Parts, Meat Only)1.71 g483.93 mg
559.Fried Chicken Drumstick (Made With Fat, No Coating, Unspecified If Skin Eaten)1.7 g482.51 mg
560.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)1.7 g482.51 mg
561.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Oil)1.7 g482.51 mg
562.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)1.7 g482.51 mg
563.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)1.7 g482.51 mg
564.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)1.7 g482.51 mg
565.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)1.7 g482.51 mg
566.Raw Whole Turkey (Meat & Skin, With Added Solution)1.7 g481.94 mg
567.Cooked Ostrich Oyster1.69 g479.11 mg
568.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)1.69 g478.26 mg
569.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Oil)1.69 g478.26 mg
570.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)1.69 g478.26 mg
571.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)1.69 g478.26 mg
572.Raw Turkey Liver (All Classes)1.66 g471.74 mg
573.Roasted Turkey Breast (Retail Parts, Meat & Skin)1.66 g469.75 mg
574.Roasted Turkey Fryer-Roasters (Meat & Skin)1.65 g467.77 mg
575.Raw Whole Turkey (Neck, Meat Only)1.65 g466.92 mg
576.Simmered Roasting Giblets (Chicken)1.64 g464.93 mg
577.Raw Capons Giblets (Chicken)1.64 g464.93 mg
578.Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)1.61 g456.14 mg
579.Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)1.61 g456.14 mg
580.Sauteed Chicken (Skin Not Eaten, Unspecified Part)1.61 g456.14 mg
581.Roasted Whole Turkey (Light Meat, Meat & Skin)1.6 g454.44 mg
582.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.6 g453.59 mg
583.Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)1.6 g452.74 mg
584.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)1.59 g451.89 mg
585.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1.59 g451.61 mg
586.Raw Goose (Liver)1.59 g450.76 mg
587.Stewed Chicken Drumstick (Skin Not Eaten)1.59 g449.91 mg
588.Cooked Turkey (Light Meat, Skin Eaten)1.59 g449.62 mg
589.Roasted Turkey (Light Meat, Skin Eaten)1.59 g449.62 mg
590.Roasted Turkey (Light Meat, Unspecified If Skin Eaten)1.59 g449.62 mg
591.Chicken (Unspecified Part & Cooking Method, Unspecified If Skin Eaten)1.58 g447.64 mg
592.Chicken (Skin Not Eaten, Unspecified Part & Cooking Method)1.58 g447.64 mg
593.Rotisserie Chicken (Unspecified If Skin Eaten, Unspecified Part)1.58 g447.64 mg
594.Rotisserie Chicken (Skin Not Eaten, Unspecified Part)1.58 g447.64 mg
595.Chicken (For Use With Vegetables)1.58 g447.64 mg
596.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)1.57 g445.94 mg
597.Chicken Drumstick (Skin Not Eaten, Unspecified Cooking Method)1.57 g445.94 mg
598.Baked Or Broiled Chicken Drumstick (Skin Not Eaten, From Pre-Cooked)1.57 g445.94 mg
599.Rotisserie Chicken Drumstick (Skin Not Eaten)1.57 g445.94 mg
600.Roasted Chicken Roll1.57 g445.94 mg

Foods Ranked 601 - 650 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
601.Raw Stewing Chicken (Meat Only)1.57 g445.09 mg
602.Raw Chicken Liver (All Classes)1.56 g443.1 mg
603.Stewed Chicken Drumstick (Unspecified If Skin Eaten)1.56 g443.1 mg
604.Raw Roasting Giblets (Chicken)1.54 g436.58 mg
605.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)1.54 g436.3 mg
606.Raw Broilers Or Fryers Back (Meat Only, Chicken)1.52 g430.91 mg
607.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.52 g430.91 mg
608.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)1.51 g428.36 mg
609.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Eaten)1.51 g428.36 mg
610.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)1.51 g428.08 mg
611.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.51 g426.66 mg
612.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Cooking Spray)1.51 g426.66 mg
613.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)1.51 g426.66 mg
614.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)1.51 g426.66 mg
615.Baked, Broiled Or Roasted Chicken Drumstick (Skin Not Eaten, From Raw)1.5 g424.11 mg
616.Chicken Drumstick (Skin Not Eaten, Grilled With Sauce)1.47 g417.87 mg
617.Chicken Drumstick (Unspecified If Skin Eaten, Unspecified Cooking Method)1.47 g417.59 mg
618.Roasted, Broiled, Or Baked Chicken Drumstick (Unspecified If Skin Eaten)1.47 g417.59 mg
619.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Not Eaten)1.47 g417.59 mg
620.Fried Chicken Thigh (Made Without Fat, No Coating, Unspecified If Skin Eaten)1.47 g417.02 mg
621.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made Without Fat)1.47 g417.02 mg
622.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)1.47 g417.02 mg
623.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)1.47 g417.02 mg
624.Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)1.47 g416.74 mg
625.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)1.47 g416.74 mg
626.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)1.47 g416.74 mg
627.Raw Whole Turkey (Meat & Skin)1.46 g414.19 mg
628.Raw Pheasant Leg (Meat Only)1.46 g413.9 mg
629.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)1.46 g413.62 mg
630.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)1.46 g413.62 mg
631.Raw Whole Turkey (Giblets)1.45 g411.64 mg
632.Raw Domesticated Duck (Liver)1.44 g408.23 mg
633.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.44 g407.67 mg
634.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)1.44 g407.1 mg
635.Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)1.43 g405.68 mg
636.Cooked Ostrich Outside Strip1.43 g405.4 mg
637.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made Without Fat)1.42 g401.15 mg
638.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)1.41 g399.73 mg
639.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)1.41 g399.73 mg
640.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)1.41 g399.73 mg
641.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)1.41 g399.16 mg
642.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Cooking Spray)1.38 g391.79 mg
643.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)1.38 g391.79 mg
644.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)1.38 g391.79 mg
645.Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)1.37 g388.96 mg
646.Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)1.37 g388.96 mg
647.Smoked Turkey (Light Or Dark Meat, Skin & Bone Removed)1.37 g387.82 mg
648.Smoked Turkey (Light Or Dark Meat, Skin Not Eaten)1.37 g387.82 mg
649.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)1.37 g387.54 mg
650.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)1.37 g387.54 mg

Foods Ranked 651 - 700 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
651.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)1.37 g387.25 mg
652.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)1.37 g387.25 mg
653.Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)1.37 g387.25 mg
654.Stewed Chicken (Unspecified Part, Skin Not Eaten)1.37 g387.25 mg
655.Raw Broilers Or Fryers Giblets (Chicken)1.36 g385.55 mg
656.Roasted Turkey Wing (Retail Parts, Meat Only)1.36 g384.7 mg
657.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1.35 g382.72 mg
658.Fried Chicken Drumstick (Made Without Fat, No Coating, Unspecified If Skin Eaten)1.35 g382.15 mg
659.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made Without Fat)1.35 g382.15 mg
660.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)1.35 g382.15 mg
661.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)1.35 g382.15 mg
662.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)1.34 g379.6 mg
663.Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)1.33 g377.9 mg
664.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)1.33 g377.9 mg
665.Simmered Broilers Or Fryers Giblets (Chicken)1.32 g374.78 mg
666.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)1.32 g374.5 mg
667.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)1.32 g374.5 mg
668.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)1.32 g374.5 mg
669.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)1.32 g374.5 mg
670.Raw Quail (Meat Only)1.32 g374.21 mg
671.Raw Wild Duck Breast (Meat Only)1.32 g374.21 mg
672.Cooked Ostrich Top Loin1.32 g374.21 mg
673.Fried Broilers Or Fryers Breast (Meat Only, Chicken)1.29 g365.71 mg
674.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.27 g360.04 mg
675.Pan-Broiled Ground Emu1.24 g352.1 mg
676.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)1.24 g351.53 mg
677.Raw Pheasant (Meat Only)1.24 g351.53 mg
678.Raw Emu Oyster1.23 g348.98 mg
679.Raw Ostrich Oyster1.22 g345.86 mg
680.Raw Ostrich Top Loin1.2 g340.19 mg
681.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.19 g338.21 mg
682.Raw Squab (Pigeon, Light Meat Without Skin)1.18 g334.52 mg
683.Raw Ostrich Tenderloin1.17 g331.69 mg
684.Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)1.16 g327.72 mg
685.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)1.16 g327.72 mg
686.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)1.16 g327.72 mg
687.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)1.16 g327.72 mg
688.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)1.16 g327.72 mg
689.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)1.16 g327.72 mg
690.Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)1.16 g327.72 mg
691.Roasted Whole Turkey (Meat Only)1.13 g320.92 mg
692.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)1.12 g318.65 mg
693.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)1.12 g318.65 mg
694.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)1.12 g318.65 mg
695.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)1.12 g318.65 mg
696.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.12 g317.51 mg
697.Roasted Turkey (Light & Dark Meat, Skin Not Eaten)1.11 g314.4 mg
698.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.1 g311.84 mg
699.Raw Pheasant Breast (Meat Only)1.1 g311.84 mg
700.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1.1 g310.99 mg

Foods Ranked 701 - 750 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
701.Roasted Whole Turkey (Meat Only, With Added Solution)1.09 g309.86 mg
702.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)1.08 g307.31 mg
703.Roasted Roasting Chicken (Light Meat, Meat Only)1.08 g306.17 mg
704.Raw Turkey Drumstick (Retail Parts, Meat Only)1.07 g304.19 mg
705.Simmered Turkey Gizzard (All Classes)1.06 g300.22 mg
706.Raw Broilers Or Fryers Leg (Meat Only, Chicken)1.05 g297.67 mg
707.Raw Ground Emu1.02 g289.73 mg
708.Chicken Breast (Skin Not Eaten, Grilled Without Sauce)1.01 g287.46 mg
709.Sauteed Chicken Breast (Skin Not Eaten)1.01 g287.46 mg
710.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)1.01 g287.46 mg
711.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)1.01 g287.46 mg
712.Baked Chicken Breast (Coated, Skin / Coating Not Eaten)1.01 g287.46 mg
713.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.01 g286.9 mg
714.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.01 g286.33 mg
715.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)1.01 g286.33 mg
716.Cooked Ostrich Tip Trimmed1 g283.5 mg
717.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)999 mg283.21 mg
718.Cooked Turkey Drumstick (Skin Not Eaten)997 mg282.64 mg
719.Roasted Turkey Drumstick (Skin Not Eaten)997 mg282.64 mg
720.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)992 mg281.23 mg
721.Roasted Cornish Game Hens (Meat Only, Chicken)990 mg280.66 mg
722.Cooked Cornish Game Hen (Skin Not Eaten)982 mg278.39 mg
723.Roasted Cornish Game Hen (Skin Not Eaten)982 mg278.39 mg
724.Roasted Turkey Breast (Pre-Basted, Meat & Skin)980 mg277.83 mg
725.Baked Or Fried Turkey (Breaded, Light Meat, Skin Not Eaten)976 mg276.69 mg
726.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)974 mg276.12 mg
727.Raw Stewing Chicken (Light Meat, Meat Only)970 mg274.99 mg
728.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)960 mg272.16 mg
729.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)960 mg272.16 mg
730.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)960 mg272.16 mg
731.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)960 mg272.16 mg
732.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)954 mg270.45 mg
733.Raw Ostrich Fan950 mg269.32 mg
734.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)949 mg269.04 mg
735.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)943 mg267.34 mg
736.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Eaten)943 mg267.34 mg
737.Raw Broilers Or Fryers Wing (Meat Only, Chicken)940 mg266.49 mg
738.Raw Roasting Chicken (Dark Meat, Meat Only)930 mg263.65 mg
739.Raw Turkey Gizzard (All Classes)929 mg263.37 mg
740.Raw Ostrich Inside Strip923 mg261.67 mg
741.Grilled Chicken Fillet909 mg257.7 mg
742.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)899 mg254.86 mg
743.Chicken Breast (Skin Not Eaten, Grilled With Sauce)886 mg251.18 mg
744.Raw Quail Breast (Meat Only)870 mg246.64 mg
745.Broiled Emu Full Rump870 mg246.64 mg
746.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)863 mg244.66 mg
747.Chicken Breast (Skin Not Eaten, Unspecified Cooking Method)863 mg244.66 mg
748.Baked Or Broiled Chicken Breast (Skin Not Eaten, From Pre-Cooked)863 mg244.66 mg
749.Rotisserie Chicken Breast (Skin Not Eaten)863 mg244.66 mg
750.Raw Ostrich Tip Trimmed860 mg243.81 mg

Foods Ranked 751 - 800 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
751.Raw Cornish Game Hens (Meat Only, Chicken)850 mg240.97 mg
752.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)850 mg240.97 mg
753.Frozen Turkey & Gravy850 mg240.97 mg
754.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)828 mg234.73 mg
755.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)828 mg234.73 mg
756.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)828 mg234.73 mg
757.Raw Ostrich Round810 mg229.63 mg
758.Broiled Emu Top Loin794 mg225.1 mg
759.Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)793 mg224.81 mg
760.Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)791 mg224.24 mg
761.Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)791 mg224.24 mg
762.Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)791 mg224.24 mg
763.Stewed Chicken Breast (Unspecified If Skin Eaten)791 mg224.24 mg
764.Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)791 mg224.24 mg
765.Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)791 mg224.24 mg
766.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)791 mg224.24 mg
767.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)791 mg224.24 mg
768.Raw Broilers Or Fryers (Meat Only, Chicken)790 mg223.96 mg
769.Raw Turkey Thigh (Retail Parts, Meat Only)782 mg221.69 mg
770.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)775 mg219.71 mg
771.Raw Ostrich Outside Strip771 mg218.57 mg
772.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)756 mg214.32 mg
773.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)730 mg206.95 mg
774.Pan-Broiled Crumbles Ground Turkey (Fat Free)717 mg203.27 mg
775.Cooked Ostrich Inside Leg700 mg198.45 mg
776.Stewed Chicken Breast (Skin Not Eaten)700 mg198.45 mg
777.Raw Whole Turkey (Dark Meat, Meat Only)683 mg193.63 mg
778.Raw Turkey Thigh (From Whole Bird, Meat Only)683 mg193.63 mg
779.Broiled Ground Turkey (Fat Free, Patties)673 mg190.79 mg
780.Simmered Chicken Gizzard (All Classes)670 mg189.94 mg
781.Raw Roasting Chicken (Meat Only)670 mg189.94 mg
782.Roasted Turkey Breast (Retail Parts, Meat Only)660 mg187.11 mg
783.Broiled Emu Inside Drums654 mg185.41 mg
784.Raw Guinea Hen (Meat Only)640 mg181.44 mg
785.Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)632 mg179.17 mg
786.Raw Ostrich Outside Leg610 mg172.93 mg
787.Raw Canada Goose (Breast Meat Only, Skinless)609 mg172.65 mg
788.Raw Ostrich Inside Leg600 mg170.1 mg
789.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)600 mg170.1 mg
790.Roasted Turkey (All Classes, Light Meat)593 mg168.11 mg
791.Roasted Whole Turkey (Breast, Meat Only)593 mg168.11 mg
792.Roasted Whole Turkey (Wing, Meat Only)593 mg168.11 mg
793.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)593 mg168.11 mg
794.Roasted Turkey Drumstick (From Whole Bird, Meat Only)593 mg168.11 mg
795.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)593 mg168.11 mg
796.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)593 mg168.11 mg
797.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)593 mg168.11 mg
798.Turkey (Not Further Specified)588 mg166.7 mg
799.Cooked Turkey (Light Meat, Skin Not Eaten)588 mg166.7 mg
800.Roasted Turkey (Light Meat, Skin Not Eaten)588 mg166.7 mg

Foods Ranked 801 - 828 In Poultry Products That Contain Fatty Acids, total saturated

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Foodper 100gper Oz
801.Cooked Turkey Wing (Skin Not Eaten)588 mg166.7 mg
802.Cooked Turkey (Light Meat, Unspecified If Skin Eaten)588 mg166.7 mg
803.Broiled Emu Fan Fillet583 mg165.28 mg
804.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)578 mg163.86 mg
805.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)563 mg159.61 mg
806.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)545 mg154.5 mg
807.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)536 mg151.95 mg
808.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)536 mg151.95 mg
809.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)536 mg151.95 mg
810.Raw Whole Turkey (Meat Only, With Added Solution)535 mg151.67 mg
811.Raw Chicken Gizzard (All Classes)529 mg149.97 mg
812.Raw Ground Turkey (Fat Free)487 mg138.06 mg
813.Raw Whole Turkey (Meat Only)459 mg130.12 mg
814.Raw Turkey Wing (Retail Parts, Meat Only)458 mg129.84 mg
815.Raw Emu Full Rump448 mg127.01 mg
816.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)440 mg124.74 mg
817.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)428 mg121.34 mg
818.Raw Emu Inside Drum386 mg109.43 mg
819.Raw Roasting Chicken (Light Meat, Meat Only)370 mg104.89 mg
820.Raw Turkey Breast (Retail Parts, Meat Only)344 mg97.52 mg
821.Raw Whole Turkey (Breast, Meat Only)289 mg81.93 mg
822.Raw Turkey Drumstick (From Whole Bird, Meat Only)289 mg81.93 mg
823.Raw Whole Turkey (Light Meat)289 mg81.93 mg
824.Raw Whole Turkey (Wing, Meat Only)289 mg81.93 mg
825.Raw Emu Fan Fillet201 mg56.98 mg
826.Raw Emu Flat Fillet187 mg53.01 mg
827.Raw Ruffed Grouse (Breast Meat, Skinless)130 mg36.85 mg
828.Raw Emu Outside Drum122 mg34.59 mg

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