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Top 100 Nuts and Seeds With Total Saturated Fatty Acids - Care Omnia Nutrition
Below we list 100 Nuts and Seeds with total saturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total saturated fatty acids or take a look at what other foods there are in Nuts and Seeds.
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Table of Contents
Ranked List Of 100 Nuts and Seeds With Total Saturated Fatty Acids
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Total Saturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Total Saturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 1 | (Dried, Creamed, Desiccated, Nuts) | 61.3 g | 17.4 g |
| 2 | (Dried, Desiccated, Not Sweetened, Nuts) | 57.2 g | 16.2 g |
| 3 | (Dried, Toasted, Desiccated, Nuts) | 41.7 g | 11.8 g |
| 4 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 31.5 g | 8.9 g |
| 5 | (Dried, Nuts) | 31.2 g | 8.8 g |
| 6 | (Raw, Liquid Expressed From Grated Meat, Nuts) | 30.8 g | 8.7 g |
| 7 | Two foods with the same rank/nutrient values | 29.7 g | 8.4 g |
(Raw, Nuts) | |||
| 8 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 28.1 g | 8 g |
| 9 | Two foods with the same rank/nutrient values | 26.4 g | 7.5 g |
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | |||
(Sweetened) | |||
| 10 | (Liquid Expressed From Grated Meat & Water) | 21.1 g | 6 g |
| 11 | (Liquid Expressed From Grated Meat & Water) | 18.9 g | 5.4 g |
| 12 | (Liquid Expressed From Grated Meat & Water) | 18.4 g | 5.2 g |
| 13 | Two foods with the same rank/nutrient values | 16.1 g | 4.6 g |
(Dried, Unblanched, Nuts) | |||
| 14 | (Canned, Sweetened, Nuts) | 15.5 g | 4.4 g |
| 15 | (Raw, Nuts) | 12.1 g | 3.4 g |
| 16 | Two foods with the same rank/nutrient values | 11.9 g | 3.4 g |
(Without Salt) | |||
| 17 | Three foods with the same rank/nutrient values | 11.9 g | 3.4 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Salted) | |||
| 18 | Two foods with the same rank/nutrient values | 10.6 g | 3 g |
(With Salt Added, Plain, Nuts) | |||
| 19 | Two foods with the same rank/nutrient values | 10.3 g | 2.9 g |
(Low Sodium) | |||
(Reduced Sodium & Reduced Sugar) | |||
| 20 | (Reduced Sugar) | 10.2 g | 2.9 g |
Nuts and Seeds Ranked 21 - 40 With Total Saturated Fatty Acids
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| Rank | Nuts and Seeds with Total Saturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 10.1 g | 2.9 g |
(Vitamin & Mineral Fortified) | |||
| 22 | (Dried, Seeds) | 9.8 g | 2.8 g |
| 23 | (Without Salt Added, Plain, Nuts) | 9.8 g | 2.8 g |
| 24 | (Roasted, Glandless, Seeds) | 9.7 g | 2.7 g |
| 25 | (Dried, Pinyon, Nuts) | 9.4 g | 2.7 g |
| 26 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 9.4 g | 2.7 g |
| 27 | (Without Salt) | 9.3 g | 2.6 g |
| 28 | (Lightly Salted) | 9.3 g | 2.6 g |
| 29 | (Salted) | 9.2 g | 2.6 g |
| 30 | Four foods with the same rank/nutrient values | 9.2 g | 2.6 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Not Further Specified) | |||
| 31 | Two foods with the same rank/nutrient values | 9.2 g | 2.6 g |
(Salted) | |||
(Without Salt) | |||
| 32 | Two foods with the same rank/nutrient values | 9.1 g | 2.6 g |
(Without Peanuts) | |||
(Without Peanuts) | |||
| 33 | 9.1 g | 2.6 g | |
| 34 | Two foods with the same rank/nutrient values | 9.1 g | 2.6 g |
(Dried, Decorticated, Seeds) | |||
| 35 | Three foods with the same rank/nutrient values | 8.7 g | 2.5 g |
(Oil Roasted, With Peanuts, Nuts) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts) | |||
| 36 | (With Salt Added, Wheat-Based, Unflavored) | 8.7 g | 2.5 g |
| 37 | (Without Salt) | 8.7 g | 2.5 g |
| 38 | Two foods with the same rank/nutrient values | 8.7 g | 2.5 g |
(Dried, Seeds) | |||
(Salted) | |||
| 39 | 8.7 g | 2.5 g | |
| 40 | Four foods with the same rank/nutrient values | 8.5 g | 2.4 g |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
(Not Further Specified) | |||
(Without Salt) | |||
Nuts and Seeds Ranked 41 - 60 With Total Saturated Fatty Acids
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| Rank | Nuts and Seeds with Total Saturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 8.5 g | 2.4 g |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 42 | 8.4 g | 2.4 g | |
| 43 | Two foods with the same rank/nutrient values | 8 g | 2.3 g |
(Dry Roasted, With Peanuts) | |||
(Without Salt) | |||
| 44 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 7.9 g | 2.2 g |
| 45 | 7.8 g | 2.2 g | |
| 46 | (Raw, Nuts) | 7.8 g | 2.2 g |
| 47 | Three foods with the same rank/nutrient values | 7.7 g | 2.2 g |
(Salted) | |||
(Without Salt) | |||
(Not Further Specified) | |||
| 48 | (Lightly Salted) | 7.7 g | 2.2 g |
| 49 | (With Peanuts, Unsalted) | 7.7 g | 2.2 g |
| 50 | (With Peanuts, Lightly Salted) | 7.6 g | 2.2 g |
| 51 | Three foods with the same rank/nutrient values | 7.6 g | 2.2 g |
(Not Further Specified) | |||
(Not Further Specified) | |||
(With Peanuts) | |||
| 52 | Two foods with the same rank/nutrient values | 7.5 g | 2.1 g |
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | |||
(Tahini, Made From Kernels) | |||
| 53 | (Sesame Butter Made From Whole Seeds) | 7.5 g | 2.1 g |
| 54 | 7.5 g | 2.1 g | |
| 55 | (Tahini, Type Of Kernels Unspecified, Seeds) | 7.4 g | 2.1 g |
| 56 | 7.3 g | 2.1 g | |
| 57 | Two foods with the same rank/nutrient values | 7.2 g | 2.1 g |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 58 | (Without Peanuts, Unsalted) | 7.2 g | 2 g |
| 59 | (Without Peanuts) | 7.2 g | 2 g |
| 60 | (Without Peanuts, Lightly Salted) | 7.1 g | 2 g |
Nuts and Seeds Ranked 61 - 69 With Total Saturated Fatty Acids
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| Rank | Nuts and Seeds with Total Saturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 61 | (Paste, Seeds) | 7.1 g | 2 g |
| 62 | Two foods with the same rank/nutrient values | 7.1 g | 2 g |
(Oil Roasted, With Salt Added, Seeds) | |||
(Oil Roasted, Without Salt, Seeds) | |||
| 63 | (Without Salt) | 7.1 g | 2 g |
| 64 | (Dried, Nuts) | 7 g | 2 g |
| 65 | Two foods with the same rank/nutrient values | 7 g | 2 g |
(Dry Roasted, With Peanuts, Salt Added) | |||
| 66 | (With Dried Fruit, Seeds, & Chocolate) | 7 g | 2 g |
| 67 | 7 g | 2 g | |
| 68 | (Dried, Seeds) | 7 g | 2 g |
| 69 | (Whole Seed) | 7 g | 2 g |
Foods With Total Saturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total saturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total saturated fatty acids.
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