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Nutritional Profile of Baby Food Apple-Raspberry (Junior)

We got 39 nutritional values in our nutrition profile for Baby Food Apple-Raspberry (Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for 39 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baby Food Apple-Raspberry (Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Apple-Raspberry (Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Apple-Raspberry (Junior)

16%
0.2%
0.2%
83.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Apple-Raspberry (Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Apple-Raspberry (Junior)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
16 g
4.5 g
92
Fiber, total dietary
2 g
567 mg
22
Sugars (Total incl. NLEA)
10.9 g
3.1 g
64
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
14 mg
4 mg
233
Fatty Acids, total polyunsaturated
68 mg
19.3 mg
228
Fatty Acids, total saturated
28 mg
7.9 mg
226
Total Lipid (Fat)
200 mg
56.7 mg
173
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Myristic Acid (14:0)
1 mg
0.3 mg
138
Palmitic Acid (16:0)
22 mg
6.2 mg
231
Stearic Acid (18:0)
4 mg
1.1 mg
168
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
13 mg
3.7 mg
231
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
50 mg
14.2 mg
205
Linolenic Acid (18:3)
17 mg
4.8 mg
115
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
200 mg
56.7 mg
178
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Folate, DFE
2 µg
0.6 µg
77
Folate, food
2 µg
0.6 µg
41
Folate, total
2 µg
0.6 µg
64
Niacin
104 µg
29.5 µg
263
Riboflavin
36 µg
10.2 µg
148
Thiamin
15 µg
4.3 µg
133
Vitamin B6
38 µg
10.8 µg
120
Vitamin C
21.4 mg
6.1 mg
73
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
alpha-Tocopherol
170 µg
48.2 µg
124
beta-Carotene
18 µg
5.1 µg
106
beta-Cryptoxanthin
8 µg
2.3 µg
26
Lutein + Zeaxanthin
32 µg
9.1 µg
82
Phylloquinone
4.8 µg
1.4 µg
84
Vitamin A, RAE
2 µg
0.6 µg
128
Minerals (8)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
5 mg
1.4 mg
151
Copper, Cu
55 µg
15.6 µg
100
Iron, Fe
310 µg
87.9 µg
129
Magnesium, Mg
4 mg
1.1 mg
61
Phosphorus, P
8 mg
2.3 mg
138
Potassium, K
68 mg
19.3 mg
162
Selenium, Se
0.4 µg
0.1 µg
93
Zinc, Zn
40 µg
11.3 µg
141
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
3.4 mg
963.9 µg
156
Water (1)per
100g
per
Oz
Rank
Cat.
Water
83.4 g
23.6 g
95
Other (1)per
100g
per
Oz
Rank
Cat.
Kcal (Energy)
60 kcal
17 kcal
102
Figure 2. Nutritional profile of baby food apple-raspberry (junior) with 39 nutrient values.

Foods Available Online

We searched Amazon for "Apple-Raspberry" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baby Food Apple-Raspberry (Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon16.0 g0.6 oz
1 Jar170.0 g6.0 oz
Figure 3. Common serving sizes of baby food apple-raspberry (junior)

2 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 2

Click on a food to explore all of the nutrients it contains.

Apple-RaspberryNo of
Nutrients
40
(Unspecified If Strained Or Junior)
39
Figure 4. Similar baby foods 1 to 2.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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