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Nutritional Profile of Brown-Sugar-Cinnamon Toaster Pastry

We got 37 nutritional values in our nutrition profile for Brown-Sugar-Cinnamon Toaster Pastry.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks sky-high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Brown-Sugar-Cinnamon Toaster Pastry

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Brown-Sugar-Cinnamon Toaster Pastry

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Brown-Sugar-Cinnamon Toaster Pastry

72.6%
8%
4.1%
14.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Brown-Sugar-Cinnamon Toaster Pastry

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Brown-Sugar-Cinnamon Toaster Pastry

In food category: Baked Products

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
72.6 g
20.6 g
54
253
Fiber, total dietary
2.3 g
652 mg
80
229
Fructose
1.3 g
354.4 mg
34
283
Glucose
8 g
2.3 g
4
42
Maltose
1.7 g
481.9 mg
29
72
Starch
30.9 g
8.8 g
75
162
Sucrose
16.3 g
4.6 g
30
66
Sugars (Total incl. NLEA)
27.2 g
7.7 g
102
413
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
8 g
2.3 g
224
953
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.1 g
1.2 g
292
1213
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, total
137 µg
38.8 µg
23
246
Niacin
7.2 mg
2 mg
9
423
Pantothenic Acid
360 µg
102.1 µg
167
828
Riboflavin
600 µg
170.1 µg
16
260
Thiamin
660 µg
187.1 µg
22
256
Vitamin B6
580 µg
164.4 µg
10
403
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.3 mg
377 µg
93
510
alpha-Tocotrienol
100 µg
28.3 µg
27
81
beta-Tocopherol
270 µg
76.5 µg
11
57
beta-Tocotrienol
650 µg
184.3 µg
20
34
delta-Tocopherol
2.2 mg
620.9 µg
17
72
gamma-Tocopherol
6 mg
1.7 mg
27
135
gamma-Tocotrienol
150 µg
42.5 µg
25
81
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
293 mg
83.1 mg
16
257
Copper, Cu
98 µg
27.8 µg
212
751
Iron, Fe
5.6 mg
1.6 mg
22
383
Magnesium, Mg
18 mg
5.1 mg
88
342
Manganese, Mn
534 µg
151.4 µg
148
527
Phosphorus, P
84 mg
23.8 mg
216
585
Potassium, K
105 mg
29.8 mg
202
793
Selenium, Se
3.5 µg
1 µg
281
658
Sodium, Na
361 mg
102.3 mg
301
788
Zinc, Zn
550 µg
155.9 µg
128
865
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
14.1 g
4 g
267
2126
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.2 g
348.7 mg
167
537
Kcal (Energy)
370 kcal
104.9 kcal
135
318
KJ (Energy)
1,550 kj
439.4 kj
71
151
Figure 2. Nutritional profile of brown-sugar-cinnamon toaster pastry with 37 nutrient values.

Foods Available Online

We searched Amazon for "Brown-Sugar-Cinnamon Toaster Pastry" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Brown-Sugar-Cinnamon Toaster Pastry

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Pastry51.0 g1.8 oz
Figure 3. Common serving sizes of brown-sugar-cinnamon toaster pastry

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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