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Nutritional Profile of Coffee Substitute (Cereal Grain Beverage, Prepared With Water)

We got 38 nutritional values in our nutrition profile for Coffee Substitute (Cereal Grain Beverage, Prepared With Water).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks quite high (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Coffee Substitute (Cereal Grain Beverage, Prepared With Water)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Coffee Substitute (Cereal Grain Beverage, Prepared With Water)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Coffee Substitute (Cereal Grain Beverage, Prepared With Water)

1.3%
0.04%
0.1%
98.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Coffee Substitute (Cereal Grain Beverage, Prepared With Water)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Coffee Substitute (Cereal Grain Beverage, Prepared With Water)

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
1.3 g
368.5 mg
273
2381
Fiber, total dietary
400 mg
113.4 mg
36
255
Sugars (Total incl. NLEA)
80 mg
22.7 mg
285
1668
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6 mg
1.7 mg
170
2835
Fatty Acids, total polyunsaturated
20 mg
5.7 mg
143
2495
Fatty Acids, total saturated
10 mg
2.8 mg
174
2797
Total Lipid (Fat)
40 mg
11.3 mg
162
1767
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
9 mg
2.6 mg
151
2267
Stearic Acid (18:0)
1 mg
0.3 mg
119
1690
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6 mg
1.7 mg
167
2806
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
19 mg
5.4 mg
123
2375
Linolenic Acid (18:3)
1 mg
0.3 mg
62
955
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
100 mg
28.3 mg
184
1620
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
57
454
Folate, food
1 µg
0.3 µg
41
288
Folate, total
1 µg
0.3 µg
57
395
Niacin
294 µg
83.3 µg
175
2237
Pantothenic Acid
23 µg
6.5 µg
103
1162
Riboflavin
2 µg
0.6 µg
158
809
Thiamin
7 µg
2 µg
107
877
Vitamin B6
12 µg
3.4 µg
127
969
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
20 µg
5.7 µg
90
642
Lutein + Zeaxanthin
3 µg
0.9 µg
53
1032
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
4 mg
1.1 mg
131
559
Copper, Cu
13 µg
3.7 µg
101
836
Iron, Fe
80 µg
22.7 µg
100
928
Magnesium, Mg
5 mg
1.4 mg
78
394
Manganese, Mn
19 µg
5.4 µg
110
1011
Phosphorus, P
10 mg
2.8 mg
116
669
Potassium, K
41 mg
11.6 mg
178
861
Selenium, Se
1.1 µg
0.3 µg
54
687
Sodium, Na
5 mg
1.4 mg
105
1151
Zinc, Zn
10 µg
2.8 µg
85
938
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
200 µg
56.7 µg
132
1154
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
98.4 g
27.9 g
17
17
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
180 mg
51 mg
112
661
Kcal (Energy)
6 kcal
1.7 kcal
143
683
KJ (Energy)
25 kj
7.1 kj
181
1121
Figure 2. Nutritional profile of coffee substitute (cereal grain beverage, prepared with water) with 38 nutrient values.

Foods Available Online

We searched Amazon for "Coffee Substitute" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Coffee Substitute (Cereal Grain Beverage, Prepared With Water)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 6 Fl Oz180.0 g6.3 oz
Figure 3. Common serving sizes of coffee substitute (cereal grain beverage, prepared with water)

2 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 2

Click on a food to explore all of the nutrients it contains.

Coffee SubstituteNo of
Nutrients
(Cereal Grain Beverage, Powder, Prepared With Whole Milk)
65
(Cereal Grain Beverage, Powder)
47
Figure 4. Similar beverages 1 to 2.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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