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Nutritional Profile of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)

We got 65 nutritional values in our nutrition profile for Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for 15 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks sky-high (Top 10) for 24 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)

5.6%
3.3%
3.3%
87%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)

2.1%
1%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)

In food category: Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.6 g
1.6 g
217
1970
Fiber, total dietary
100 mg
28.3 mg
39
258
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
958 mg
271.6 mg
24
1962
Fatty Acids, total polyunsaturated
144 mg
40.8 mg
70
2371
Fatty Acids, total saturated
2.1 g
584 mg
20
1429
Total Lipid (Fat)
3.3 g
935.5 mg
25
1418
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
107 mg
30.3 mg
3
351
Capric Acid (10:0)
83 mg
23.5 mg
9
449
Caproic Acid (6:0)
63 mg
17.9 mg
9
295
Caprylic Acid (8:0)
37 mg
10.5 mg
15
367
Lauric Acid (12:0)
93 mg
26.4 mg
15
617
Myristic Acid (14:0)
332 mg
94.1 mg
10
818
Palmitic Acid (16:0)
875 mg
248.1 mg
16
1414
Stearic Acid (18:0)
400 mg
113.4 mg
21
1292
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
834 mg
236.4 mg
29
2022
Palmitoleic Acid (16:1)
74 mg
21 mg
4
909
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
93 mg
26.4 mg
74
2301
Linolenic Acid (18:3)
51 mg
14.5 mg
25
905
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
115 mg
32.6 mg
7
847
Arginine
121 mg
34.3 mg
3
864
Aspartic Acid
251 mg
71.2 mg
9
809
Cystine
31 mg
8.8 mg
6
465
Glutamic Acid
695 mg
197 mg
7
673
Glycine
72 mg
20.4 mg
9
931
Histidine
89 mg
25.2 mg
5
919
Isoleucine
199 mg
56.4 mg
2
826
Leucine
323 mg
91.6 mg
6
737
Lysine
260 mg
73.7 mg
2
736
Methionine
83 mg
23.5 mg
3
867
Phenylalanine
160 mg
45.4 mg
7
884
Proline
322 mg
91.3 mg
9
786
Serine
180 mg
51 mg
3
894
Threonine
150 mg
42.5 mg
3
863
Tryptophan
46 mg
13 mg
8
419
Tyrosine
159 mg
45.1 mg
3
880
Valine
221 mg
62.7 mg
4
824
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.3 g
935.5 mg
48
1289
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
53
450
Folate, food
5 µg
1.4 µg
37
284
Folate, total
5 µg
1.4 µg
51
389
Niacin
293 µg
83.1 µg
176
2238
Pantothenic Acid
310 µg
87.9 µg
48
877
Riboflavin
161 µg
45.6 µg
58
650
Thiamin
38 µg
10.8 µg
77
846
Vitamin B12
0.4 µg
0.1 µg
46
694
Vitamin B6
42 µg
11.9 µg
99
939
Vitamin C
900 µg
255.1 µg
171
614
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
28 µg
7.9 µg
55
453
Vitamin A, IU
124 IU
35.2 IU
59
914
Vitamin A, RAE
28 µg
7.9 µg
64
684
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
119 mg
33.7 mg
43
426
Copper, Cu
12 µg
3.4 µg
102
837
Iron, Fe
110 µg
31.2 µg
97
924
Magnesium, Mg
16 mg
4.5 mg
61
345
Manganese, Mn
16 µg
4.5 µg
113
1014
Phosphorus, P
99 mg
28.1 mg
51
565
Potassium, K
172 mg
48.8 mg
79
726
Selenium, Se
5.5 µg
1.6 µg
26
638
Sodium, Na
49 mg
13.9 mg
59
1101
Zinc, Zn
380 µg
107.7 µg
48
889
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
13 mg
3.7 mg
4
368
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
87 g
24.7 g
107
387
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
800 mg
226.8 mg
61
584
Kcal (Energy)
65 kcal
18.4 kcal
86
624
KJ (Energy)
272 kj
77.1 kj
71
900
Figure 3. Nutritional profile of coffee substitute (cereal grain beverage, powder, prepared with whole milk) with 65 nutrient values.

Foods Available Online

We searched Amazon for "Coffee Substitute" and found these products.

You can click on an image or the link below for further details of each product (#ad).

2 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 2

Click on a food to explore all of the nutrients it contains.

Coffee SubstituteNo of
Nutrients
(Cereal Grain Beverage, Powder)
47
(Cereal Grain Beverage, Prepared With Water)
38
Figure 4. Similar beverages 1 to 2.

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