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Nutritional Profile of Animal Cookie - Care Omnia Nutrition

We got 39 nutritional values in our nutrition profile for Animal Cookie.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks well (Top 50) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Animal Cookie

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Animal Cookie

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Animal Cookie

74.1%
13.8%
6.9%
3.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Animal Cookie

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Animal Cookie

3.5%
7.7%
1.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Animal Cookie

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Animal Cookie

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
74.1 g
21 g
43
236
Fiber, total dietary
1.1 g
311.8 mg
92
247
Sugars (Total incl. NLEA)
23.3 g
6.6 g
126
473
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.7 g
2.2 g
94
564
Fatty Acids, total polyunsaturated
1.9 g
530.1 mg
280
1150
Fatty Acids, total saturated
3.5 g
980.9 mg
213
1123
Total Lipid (Fat)
13.8 g
3.9 g
144
612
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
67 mg
19 mg
185
1083
Palmitic Acid (16:0)
1.8 g
510.3 mg
191
1042
Stearic Acid (18:0)
1.6 g
450.8 mg
108
541
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
7.7 g
2.2 g
89
528
Palmitoleic Acid (16:1)
3 mg
0.9 mg
158
980
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.8 g
504.6 mg
262
1077
Linolenic Acid (18:3)
96 mg
27.2 mg
289
860
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.9 g
2 g
168
930
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
165 µg
46.8 µg
46
290
Folate, food
14 µg
4 µg
81
275
Folate, total
103 µg
29.2 µg
50
280
Folic Acid
89 µg
25.2 µg
27
177
Niacin
3.5 mg
983.7 µg
179
998
Riboflavin
326 µg
92.4 µg
115
485
Thiamin
350 µg
99.2 µg
186
534
Vitamin B12
0.1 µg
0.01 µg
57
725
Vitamin B6
22 µg
6.2 µg
204
959
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
120 µg
34 µg
205
632
Lutein + Zeaxanthin
2 µg
0.6 µg
140
1033
Phylloquinone
5.9 µg
1.7 µg
123
864
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
43 mg
12.2 mg
181
504
Copper, Cu
157 µg
44.5 µg
158
692
Iron, Fe
2.8 mg
779.6 µg
165
646
Magnesium, Mg
18 mg
5.1 mg
88
342
Phosphorus, P
114 mg
32.3 mg
186
550
Potassium, K
100 mg
28.3 mg
207
798
Selenium, Se
7 µg
2 µg
251
623
Sodium, Na
335 mg
95 mg
321
814
Zinc, Zn
640 µg
181.4 µg
119
855
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
12 mg
3.4 mg
181
1036
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
3.9 g
1.1 g
370
2473
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
446 kcal
126.4 kcal
70
242
Figure 3. Nutritional profile of animal cookie with 39 nutrient values.

Foods Available Online

We searched Amazon for "Animal Cookie" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Animal Cookie

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cracker4.0 g0.1 oz
1 Arrowroot Biscuit (Include Arrowroot Cookie)5.0 g0.2 oz
1 Single Serving Bag28.0 g1.0 oz
1 Individual Box (2 Oz)57.0 g2.0 oz
1 Cup64.0 g2.3 oz
1 Cup, Crushed105.0 g3.7 oz
Figure 4. Common serving sizes of animal cookie

2 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 2

Click on a food to explore all of the nutrients it contains.

Animal CookieNo of
Nutrients
(With Frosting Or Icing)
42
Animal CookiesNo of
Nutrients
(With Frosting Or Icing)
63
Figure 5. Similar baked products 1 to 2.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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