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Nutrition Tool Navigation

Ranked List Of 829 Foods In Poultry Products That Contain Protein

Here's a list of all 829 foods in Poultry Products that contain protein. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Protein or take a look at what other foods there are in Poultry Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Poultry Products That Contain Protein

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Broiled Emu Full Rump33.67 g9.55 g
2.Fried Broilers Or Fryers Breast (Meat Only, Chicken)33.44 g9.48 g
3.Stewed Stewing Chicken (Light Meat, Meat Only)33.04 g9.37 g
4.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)32.82 g9.3 g
5.Fried Broilers Or Fryers Giblets (Chicken)32.54 g9.22 g
6.Cooked Pheasant (Total Edible)32.4 g9.19 g
7.Broiled Emu Inside Drums32.38 g9.18 g
8.Cooked Pheasant32.26 g9.15 g
9.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)32.1 g9.1 g
10.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)31.84 g9.03 g
11.Pan-Broiled Crumbles Ground Turkey (Fat Free)31.69 g8.98 g
12.Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)31.36 g8.89 g
13.Broiled Emu Fan Fillet31.27 g8.86 g
14.Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)31.18 g8.84 g
15.Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)31.17 g8.84 g
16.Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)31.15 g8.83 g
17.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)31.15 g8.83 g
18.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)31.02 g8.79 g
19.Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)30.98 g8.78 g
20.Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)30.98 g8.78 g
21.Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)30.98 g8.78 g
22.Stewed Chicken Breast (Unspecified If Skin Eaten)30.98 g8.78 g
23.Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)30.98 g8.78 g
24.Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)30.98 g8.78 g
25.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)30.98 g8.78 g
26.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)30.98 g8.78 g
27.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)30.97 g8.78 g
28.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)30.97 g8.78 g
29.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)30.91 g8.76 g
30.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)30.8 g8.73 g
31.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)30.8 g8.73 g
32.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)30.8 g8.73 g
33.Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)30.77 g8.72 g
34.Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)30.74 g8.71 g
35.Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)30.74 g8.71 g
36.Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)30.74 g8.71 g
37.Fried Broilers Or Fryers (Meat Only, Chicken)30.57 g8.67 g
38.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)30.57 g8.67 g
39.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)30.57 g8.67 g
40.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)30.55 g8.66 g
41.Fried Chicken Wing (Made With Shortening, No Coating, Skin Not Eaten)30.55 g8.66 g
42.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Oil)30.55 g8.66 g
43.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)30.55 g8.66 g
44.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)30.55 g8.66 g
45.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)30.55 g8.66 g
46.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)30.54 g8.66 g
47.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)30.46 g8.64 g
48.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)30.45 g8.63 g
49.Stewed Stewing Chicken (Meat Only)30.42 g8.62 g
50.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)30.4 g8.62 g

Foods Ranked 51 - 100 In Poultry Products That Contain Protein

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Foodper 100gper Oz
51.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)30.4 g8.62 g
52.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)30.4 g8.62 g
53.Simmered Chicken Gizzard (All Classes)30.39 g8.62 g
54.Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)30.37 g8.61 g
55.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)30.37 g8.61 g
56.Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)30.37 g8.61 g
57.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)30.37 g8.61 g
58.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)30.37 g8.61 g
59.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)30.37 g8.61 g
60.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)30.37 g8.61 g
61.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)30.37 g8.61 g
62.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)30.37 g8.61 g
63.Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)30.37 g8.61 g
64.Stewed Turkey Light Or Dark Meat (Skin Eaten)30.25 g8.58 g
65.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)30.22 g8.57 g
66.Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)30.21 g8.56 g
67.Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)30.21 g8.56 g
68.Roasted Turkey Wing (Retail Parts, Meat Only)30.17 g8.55 g
69.Fried Broilers Or Fryers Wing (Meat Only, Chicken)30.15 g8.55 g
70.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)30.15 g8.55 g
71.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)30.15 g8.55 g
72.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)30.15 g8.55 g
73.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)30.15 g8.55 g
74.Roasted Turkey (All Classes, Light Meat)30.13 g8.54 g
75.Roasted Whole Turkey (Breast, Meat Only)30.13 g8.54 g
76.Roasted Whole Turkey (Wing, Meat Only)30.13 g8.54 g
77.Roasted Turkey Drumstick (From Whole Bird, Meat Only)30.13 g8.54 g
78.Fried Broilers Or Fryers Back (Meat Only, Chicken)29.99 g8.5 g
79.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)29.8 g8.45 g
80.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)29.73 g8.43 g
81.Chicken Breast (Skin Not Eaten, Grilled Without Sauce)29.62 g8.4 g
82.Sauteed Chicken Breast (Skin Not Eaten)29.62 g8.4 g
83.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)29.62 g8.4 g
84.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)29.62 g8.4 g
85.Baked Chicken Breast (Coated, Skin / Coating Not Eaten)29.62 g8.4 g
86.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)29.57 g8.38 g
87.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)29.57 g8.38 g
88.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)29.57 g8.38 g
89.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)29.57 g8.38 g
90.Roasted Whole Turkey (Light Meat, Meat & Skin)29.55 g8.38 g
91.Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)29.55 g8.38 g
92.Roasted Turkey Breast (Retail Parts, Meat Only)29.51 g8.37 g
93.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)29.5 g8.36 g
94.Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)29.41 g8.34 g
95.Cooked Ostrich Inside Strip29.37 g8.33 g
96.Smoked Turkey (Light Or Dark Meat, Skin & Bone Removed)29.3 g8.31 g
97.Smoked Turkey (Light Or Dark Meat, Skin Not Eaten)29.3 g8.31 g
98.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)29.15 g8.26 g
99.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)29.13 g8.26 g
100.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)29.1 g8.25 g

Foods Ranked 101 - 150 In Poultry Products That Contain Protein

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Foodper 100gper Oz
101.Broiled Emu Top Loin29.07 g8.24 g
102.Roasted Whole Turkey (Meat Only)29.06 g8.24 g
103.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)29.02 g8.23 g
104.Roasted Turkey Breast (Retail Parts, Meat & Skin)29.01 g8.22 g
105.Cooked Ostrich Inside Leg29.01 g8.22 g
106.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)28.99 g8.22 g
107.Broiled Ground Turkey (Fat Free, Patties)28.99 g8.22 g
108.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)28.98 g8.22 g
109.Roasted Domesticated Goose (Meat Only)28.97 g8.21 g
110.Roasted Capons (Meat & Skin, Chicken)28.96 g8.21 g
111.Roasted Broilers Or Fryers (Meat Only, Chicken)28.93 g8.2 g
112.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)28.88 g8.19 g
113.Cooked Ostrich Oyster28.81 g8.17 g
114.Turkey (Not Further Specified)28.81 g8.17 g
115.Cooked Turkey (Light Meat, Skin Not Eaten)28.81 g8.17 g
116.Roasted Turkey (Light Meat, Skin Not Eaten)28.81 g8.17 g
117.Cooked Turkey Wing (Skin Not Eaten)28.81 g8.17 g
118.Cooked Turkey (Light Meat, Unspecified If Skin Eaten)28.81 g8.17 g
119.Roasted Turkey Wing (Retail Parts, Meat & Skin)28.74 g8.15 g
120.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)28.74 g8.15 g
121.Roasted Turkey Breast (All Classes, Meat & Skin)28.71 g8.14 g
122.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)28.62 g8.11 g
123.Roasted Turkey Drumstick (Retail Parts, Meat Only)28.61 g8.11 g
124.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)28.57 g8.1 g
125.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)28.56 g8.1 g
126.Roasted Whole Turkey (Meat & Skin)28.55 g8.09 g
127.Cooked Ostrich Outside Strip28.55 g8.09 g
128.Cooked Turkey Drumstick (Skin Not Eaten)28.52 g8.09 g
129.Roasted Turkey Drumstick (Skin Not Eaten)28.52 g8.09 g
130.Cooked Ostrich Tip Trimmed28.49 g8.08 g
131.Pan-Broiled Ground Emu28.43 g8.06 g
132.Fried Broilers Or Fryers Leg (Meat Only, Chicken)28.38 g8.05 g
133.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)28.35 g8.04 g
134.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)28.34 g8.03 g
135.Cooked Turkey (Light Meat, Skin Eaten)28.28 g8.02 g
136.Roasted Turkey (Light Meat, Skin Eaten)28.28 g8.02 g
137.Roasted Turkey (Light Meat, Unspecified If Skin Eaten)28.28 g8.02 g
138.Roasted Turkey Fryer-Roasters (Meat & Skin)28.26 g8.01 g
139.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)28.24 g8.01 g
140.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)28.21 g8 g
141.Roasted Broilers Or Fryers Back (Meat Only, Chicken)28.19 g7.99 g
142.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)28.18 g7.99 g
143.Stewed Stewing Chicken (Dark Meat, Meat Only)28.14 g7.98 g
144.Cooked Ostrich Top Loin28.12 g7.97 g
145.Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)28.1 g7.97 g
146.Smoked Turkey (Light Or Dark Meat, Skin Eaten)28.1 g7.97 g
147.Smoked Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)28.1 g7.97 g
148.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)28.04 g7.95 g
149.Chicken Breast (Skin Not Eaten, Unspecified Cooking Method)28.04 g7.95 g
150.Baked Or Broiled Chicken Breast (Skin Not Eaten, From Pre-Cooked)28.04 g7.95 g

Foods Ranked 151 - 200 In Poultry Products That Contain Protein

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Foodper 100gper Oz
151.Rotisserie Chicken Breast (Skin Not Eaten)28.04 g7.95 g
152.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)28.03 g7.95 g
153.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)28 g7.94 g
154.Roasted Turkey (Light & Dark Meat, Skin Not Eaten)27.99 g7.94 g
155.Stewed Chicken Breast (Skin Not Eaten)27.96 g7.93 g
156.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)27.94 g7.92 g
157.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)27.92 g7.92 g
158.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Eaten)27.92 g7.92 g
159.Smoked Turkey Drumstick (With Skin, Bone Removed)27.9 g7.91 g
160.Smoked Turkey Drumstick (Skin Eaten)27.9 g7.91 g
161.Roasted Turkey Leg (All Classes, Meat & Skin)27.87 g7.9 g
162.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)27.79 g7.88 g
163.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)27.78 g7.88 g
164.Roasted Whole Turkey (Dark Meat)27.71 g7.86 g
165.Roasted Whole Turkey (Back, Meat Only)27.71 g7.86 g
166.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)27.71 g7.86 g
167.Roasted Turkey Thigh (From Whole Bird, Meat Only)27.71 g7.86 g
168.Chicken Drumstick (Skin Not Eaten, Unspecified Cooking Method)27.71 g7.86 g
169.Baked Or Broiled Chicken Drumstick (Skin Not Eaten, From Pre-Cooked)27.71 g7.86 g
170.Rotisserie Chicken Drumstick (Skin Not Eaten)27.71 g7.86 g
171.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)27.69 g7.85 g
172.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)27.67 g7.84 g
173.Cooked Turkey Drumstick (Skin Eaten)27.64 g7.84 g
174.Fried Chicken Thigh (Made Without Fat, No Coating, Unspecified If Skin Eaten)27.64 g7.84 g
175.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made Without Fat)27.64 g7.84 g
176.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)27.64 g7.84 g
177.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)27.64 g7.84 g
178.Cooked Turkey Thigh (Unspecified If Skin Eaten)27.64 g7.84 g
179.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)27.6 g7.82 g
180.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)27.54 g7.81 g
181.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)27.54 g7.81 g
182.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)27.54 g7.81 g
183.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)27.53 g7.8 g
184.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)27.5 g7.8 g
185.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)27.48 g7.79 g
186.Roasted Turkey (Light & Dark Meat, Skin Eaten)27.48 g7.79 g
187.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Cooking Spray)27.48 g7.79 g
188.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)27.48 g7.79 g
189.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)27.48 g7.79 g
190.Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)27.48 g7.79 g
191.Fried Chicken Drumstick (Made Without Fat, No Coating, Unspecified If Skin Eaten)27.43 g7.78 g
192.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made Without Fat)27.43 g7.78 g
193.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)27.43 g7.78 g
194.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)27.43 g7.78 g
195.Smoked Turkey Wing (With Skin, Bone Removed)27.4 g7.77 g
196.Smoked Turkey Wing (Skin Eaten)27.4 g7.77 g
197.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)27.4 g7.77 g
198.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)27.39 g7.76 g
199.Roasted Turkey Wing (All Classes, Meat & Skin)27.38 g7.76 g
200.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)27.37 g7.76 g

Foods Ranked 201 - 250 In Poultry Products That Contain Protein

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Foodper 100gper Oz
201.Cooked Ground Turkey27.37 g7.76 g
202.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)27.32 g7.75 g
203.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)27.32 g7.75 g
204.Roasted Broilers Or Fryers (Meat & Skin, Chicken)27.3 g7.74 g
205.Stewed Broilers Or Fryers (Meat Only, Chicken)27.29 g7.74 g
206.Roasted Whole Turkey (Dark Meat, Meat & Skin)27.27 g7.73 g
207.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Cooking Spray)27.27 g7.73 g
208.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)27.27 g7.73 g
209.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)27.27 g7.73 g
210.Baked Or Fried Turkey (Breaded, Light Meat, Skin Not Eaten)27.26 g7.73 g
211.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)27.24 g7.72 g
212.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)27.22 g7.72 g
213.Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)27.22 g7.72 g
214.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)27.18 g7.71 g
215.Fried Chicken Drumstick (No Coating, Skin Eaten, Made Without Fat)27.17 g7.7 g
216.Simmered Broilers Or Fryers Giblets (Chicken)27.15 g7.7 g
217.Cooked Turkey Wing (Unspecified If Skin Eaten)27.15 g7.7 g
218.Ground Chicken27.14 g7.69 g
219.Ground Turkey27.14 g7.69 g
220.Roasted Roasting Chicken (Light Meat, Meat Only)27.13 g7.69 g
221.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)27.13 g7.69 g
222.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)27.13 g7.69 g
223.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)27.13 g7.69 g
224.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)27.1 g7.68 g
225.Fried Chicken Thigh (Made With Fat, No Coating, Unspecified If Skin Eaten)27.1 g7.68 g
226.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)27.1 g7.68 g
227.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Not Eaten)27.1 g7.68 g
228.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Oil)27.1 g7.68 g
229.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)27.1 g7.68 g
230.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)27.1 g7.68 g
231.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)27.1 g7.68 g
232.Baked Or Fried Chicken Thigh (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)27.1 g7.68 g
233.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)27.1 g7.68 g
234.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)27.1 g7.68 g
235.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Cooking Spray)27.01 g7.66 g
236.Simmered Turkey Liver (All Classes)27 g7.65 g
237.Fried Chicken Leg (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)27 g7.65 g
238.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)27 g7.65 g
239.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)27 g7.65 g
240.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)27 g7.65 g
241.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)26.97 g7.65 g
242.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)26.97 g7.65 g
243.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)26.97 g7.65 g
244.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)26.97 g7.65 g
245.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)26.96 g7.64 g
246.Stewed Chicken Wing (Skin Not Eaten)26.95 g7.64 g
247.Roasted Turkey (Skin Not Eaten, Dark Meat)26.94 g7.64 g
248.Cooked Turkey Thigh (Skin Not Eaten)26.94 g7.64 g
249.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Butter)26.92 g7.63 g
250.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)26.92 g7.63 g

Foods Ranked 251 - 300 In Poultry Products That Contain Protein

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Foodper 100gper Oz
251.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)26.92 g7.63 g
252.Fried Chicken Drumstick (Made With Fat, No Coating, Unspecified If Skin Eaten)26.9 g7.63 g
253.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)26.9 g7.63 g
254.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Not Eaten)26.9 g7.63 g
255.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Oil)26.9 g7.63 g
256.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)26.9 g7.63 g
257.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)26.9 g7.63 g
258.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)26.9 g7.63 g
259.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)26.9 g7.63 g
260.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)26.9 g7.63 g
261.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)26.9 g7.63 g
262.Stewed Stewing Chicken (Meat & Skin)26.88 g7.62 g
263.Fried Broilers Or Fryers Neck (Meat Only, Chicken)26.87 g7.62 g
264.Cooked Turkey Wing (Skin Eaten)26.87 g7.62 g
265.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)26.86 g7.61 g
266.Roasted Turkey Drumstick (Skin Eaten)26.86 g7.61 g
267.Cooked Turkey Drumstick (Unspecified If Skin Eaten)26.86 g7.61 g
268.Roasted Turkey Drumstick (Unspecified If Skin Eaten)26.86 g7.61 g
269.Baked Or Fried Turkey (Breaded, Light Meat, Unspecified If Skin Eaten)26.85 g7.61 g
270.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)26.84 g7.61 g
271.Chicken (Unspecified Part & Cooking Method, Unspecified If Skin Eaten)26.79 g7.59 g
272.Chicken (Skin Not Eaten, Unspecified Part & Cooking Method)26.79 g7.59 g
273.Rotisserie Chicken (Unspecified If Skin Eaten, Unspecified Part)26.79 g7.59 g
274.Rotisserie Chicken (Skin Not Eaten, Unspecified Part)26.79 g7.59 g
275.Chicken (For Use With Vegetables)26.79 g7.59 g
276.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)26.78 g7.59 g
277.Baked Or Fried Turkey (Breaded, Light Meat, Skin Eaten)26.78 g7.59 g
278.Simmered Roasting Giblets (Chicken)26.77 g7.59 g
279.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)26.75 g7.58 g
280.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)26.75 g7.58 g
281.Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)26.74 g7.58 g
282.Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)26.74 g7.58 g
283.Sauteed Chicken (Skin Not Eaten, Unspecified Part)26.74 g7.58 g
284.Roasted Chicken Roll26.68 g7.56 g
285.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Butter)26.66 g7.56 g
286.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)26.64 g7.55 g
287.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Eaten)26.64 g7.55 g
288.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Oil)26.64 g7.55 g
289.Roasted Whole Turkey (Meat Only, With Added Solution)26.61 g7.54 g
290.Roasted Turkey Back (All Classes, Meat & Skin)26.59 g7.54 g
291.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)26.52 g7.52 g
292.Roasted Turkey (Skin Eaten, Dark Meat)26.46 g7.5 g
293.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)26.46 g7.5 g
294.Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)26.46 g7.5 g
295.Simmered Turkey Gizzard (All Classes)26.45 g7.5 g
296.Simmered Turkey Giblets (Whole)26.44 g7.5 g
297.Simmered Chicken Heart (All Classes)26.41 g7.49 g
298.Simmered Capons Giblets (Chicken)26.39 g7.48 g
299.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)26.39 g7.48 g
300.Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)26.39 g7.48 g

Foods Ranked 301 - 350 In Poultry Products That Contain Protein

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Foodper 100gper Oz
301.Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)26.39 g7.48 g
302.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)26.39 g7.48 g
303.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)26.39 g7.48 g
304.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)26.37 g7.48 g
305.Chicken Breast (Skin Eaten, Unspecified Cooking Method)26.37 g7.48 g
306.Baked Or Broiled Chicken Breast (Skin Eaten, From Pre-Cooked)26.37 g7.48 g
307.Rotisserie Chicken Breast (Skin Eaten)26.37 g7.48 g
308.Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)26.35 g7.47 g
309.Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)26.35 g7.47 g
310.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)26.26 g7.44 g
311.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)26.25 g7.44 g
312.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)26.21 g7.43 g
313.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)26.21 g7.43 g
314.Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)26.19 g7.42 g
315.Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)26.19 g7.42 g
316.Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)26.19 g7.42 g
317.Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)26.18 g7.42 g
318.Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)26.18 g7.42 g
319.Pan-Broiled Ground Ostrich26.15 g7.41 g
320.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)26.14 g7.41 g
321.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)26.11 g7.4 g
322.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)26.1 g7.4 g
323.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)26.1 g7.4 g
324.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)26.1 g7.4 g
325.Roasted Whole Turkey (Meat & Skin, With Added Solution)26.09 g7.4 g
326.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)26.09 g7.4 g
327.Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)26.03 g7.38 g
328.Stewed Chicken (Unspecified Part, Skin Not Eaten)26.03 g7.38 g
329.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)26.02 g7.38 g
330.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)26.02 g7.38 g
331.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)26.02 g7.38 g
332.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)26.02 g7.38 g
333.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)26.02 g7.38 g
334.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)25.97 g7.36 g
335.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)25.97 g7.36 g
336.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)25.95 g7.36 g
337.Raw Ruffed Grouse (Breast Meat, Skinless)25.94 g7.35 g
338.Cooked Ostrich25.93 g7.35 g
339.Stewed Chicken Drumstick (Unspecified If Skin Eaten)25.93 g7.35 g
340.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)25.88 g7.34 g
341.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)25.86 g7.33 g
342.Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)25.86 g7.33 g
343.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)25.84 g7.33 g
344.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)25.84 g7.33 g
345.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)25.84 g7.33 g
346.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)25.84 g7.33 g
347.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)25.8 g7.31 g
348.Pan-Fried Chicken Liver (All Classes)25.78 g7.31 g
349.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)25.74 g7.3 g
350.Simmered Chicken Stewing Giblets25.73 g7.29 g

Foods Ranked 351 - 400 In Poultry Products That Contain Protein

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Foodper 100gper Oz
351.Chicken Back25.73 g7.29 g
352.Chicken Breast (Skin Eaten, Grilled Without Sauce)25.72 g7.29 g
353.Sauteed Chicken Breast (Skin Eaten)25.72 g7.29 g
354.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)25.65 g7.27 g
355.Chicken Drumstick (Skin Eaten, Unspecified Cooking Method)25.65 g7.27 g
356.Baked Or Broiled Chicken Drumstick (Skin Eaten, From Pre-Cooked)25.65 g7.27 g
357.Rotisserie Chicken Drumstick (Skin Eaten)25.65 g7.27 g
358.Cooked Turkey Back25.58 g7.25 g
359.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)25.55 g7.24 g
360.Chicken Leg (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method)25.54 g7.24 g
361.Rotisserie Chicken Leg (Skin Not Eaten, Drumstick & Thigh)25.54 g7.24 g
362.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)25.51 g7.23 g
363.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)25.34 g7.18 g
364.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)25.34 g7.18 g
365.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)25.34 g7.18 g
366.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)25.32 g7.18 g
367.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)25.32 g7.18 g
368.Stewed Broilers Or Fryers Back (Meat Only, Chicken)25.31 g7.18 g
369.Canned Chicken (No Broth)25.3 g7.17 g
370.Canned Chicken (Meat Only)25.3 g7.17 g
371.Turkey Canned25.3 g7.17 g
372.Roasted Domesticated Goose (Meat & Skin)25.16 g7.13 g
373.Roasted Turkey Thigh (Retail Parts, Meat Only)25.14 g7.13 g
374.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)25.14 g7.13 g
375.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Eaten)25.14 g7.13 g
376.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)25.11 g7.12 g
377.Cooked Quail (Total Edible)25.1 g7.12 g
378.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made Without Fat)25.09 g7.11 g
379.Chicken (Skin Eaten, Unspecified Part & Cooking Method)25.07 g7.11 g
380.Rotisserie Chicken (Skin Eaten, Unspecified Part)25.07 g7.11 g
381.Roasted Wild Goose25.06 g7.1 g
382.Stewed Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)25.06 g7.1 g
383.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)25.05 g7.1 g
384.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)25.05 g7.1 g
385.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)25.02 g7.09 g
386.Roasted Roasting Chicken (Meat Only)25.01 g7.09 g
387.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)25 g7.09 g
388.Cooked Quail25 g7.09 g
389.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)24.96 g7.08 g
390.Simmered Turkey Heart (All Classes)24.88 g7.05 g
391.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)24.88 g7.05 g
392.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)24.86 g7.05 g
393.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)24.84 g7.04 g
394.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)24.84 g7.04 g
395.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)24.78 g7.03 g
396.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)24.78 g7.03 g
397.Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)24.77 g7.02 g
398.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)24.76 g7.02 g
399.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)24.72 g7.01 g
400.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)24.72 g7.01 g

Foods Ranked 401 - 450 In Poultry Products That Contain Protein

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Foodper 100gper Oz
401.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)24.7 g7 g
402.Stewed Chicken Breast (Skin Eaten)24.7 g7 g
403.Stewed Broilers Or Fryers (Meat & Skin, Chicken)24.68 g7 g
404.Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)24.61 g6.98 g
405.Roasted Turkey Skin (From Retail Parts, From Dark Meat)24.58 g6.97 g
406.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)24.56 g6.96 g
407.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)24.55 g6.96 g
408.Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)24.52 g6.95 g
409.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)24.5 g6.95 g
410.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)24.49 g6.94 g
411.Simmered Chicken Liver (All Classes)24.46 g6.93 g
412.Baked Or Broiled Chicken Leg (Skin Not Eaten, Drumstick & Thigh)24.41 g6.92 g
413.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)24.4 g6.92 g
414.Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)24.4 g6.92 g
415.Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)24.4 g6.92 g
416.Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)24.4 g6.92 g
417.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)24.4 g6.92 g
418.Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)24.38 g6.91 g
419.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)24.38 g6.91 g
420.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Not Eaten)24.38 g6.91 g
421.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)24.38 g6.91 g
422.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)24.38 g6.91 g
423.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)24.38 g6.91 g
424.Raw Pheasant Breast (Meat Only)24.37 g6.91 g
425.Stewed Chicken Thigh (Skin Not Eaten)24.36 g6.91 g
426.Cooked Turkey Thigh (Skin Eaten)24.36 g6.91 g
427.Chicken Drumstick (Unspecified If Skin Eaten, Unspecified Cooking Method)24.36 g6.91 g
428.Roasted, Broiled, Or Baked Chicken Drumstick (Unspecified If Skin Eaten)24.36 g6.91 g
429.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Not Eaten)24.36 g6.91 g
430.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)24.34 g6.9 g
431.Chicken Breast (Skin Not Eaten, Grilled With Sauce)24.33 g6.9 g
432.Raw Canada Goose (Breast Meat Only, Skinless)24.31 g6.89 g
433.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)24.24 g6.87 g
434.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)24.23 g6.87 g
435.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)24.22 g6.87 g
436.Stewed Chicken Thigh (Unspecified If Skin Eaten)24.2 g6.86 g
437.Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)24.19 g6.86 g
438.Sauteed Chicken (Skin Eaten, Unspecified Part)24.19 g6.86 g
439.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)24.17 g6.85 g
440.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)24.14 g6.84 g
441.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)24.14 g6.84 g
442.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)24.12 g6.84 g
443.Stewed Chicken Leg (Drumstick & Thigh, Skin Not Eaten)24.1 g6.83 g
444.Baked, Broiled Or Roasted Chicken Drumstick (Skin Not Eaten, From Raw)24.1 g6.83 g
445.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)24.09 g6.83 g
446.Chicken Thigh (Skin Not Eaten, Unspecified Cooking Method)24.09 g6.83 g
447.Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Pre-Cooked)24.09 g6.83 g
448.Rotisserie Chicken Thigh (Skin Not Eaten)24.09 g6.83 g
449.Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)24.07 g6.82 g
450.Sauteed Chicken Thigh (Skin Not Eaten)24.07 g6.82 g

Foods Ranked 451 - 500 In Poultry Products That Contain Protein

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Foodper 100gper Oz
451.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)24.07 g6.82 g
452.Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)24.07 g6.82 g
453.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)24.06 g6.82 g
454.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)24.03 g6.81 g
455.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)24.02 g6.81 g
456.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)24.01 g6.81 g
457.Roasted Roasting Chicken (Meat & Skin)23.97 g6.8 g
458.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)23.96 g6.79 g
459.Roasted Turkey Thigh (Retail Parts, Meat & Skin)23.95 g6.79 g
460.Roasted Whole Turkey (Skin, Light & Dark)23.94 g6.79 g
461.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)23.92 g6.78 g
462.Cooked Dove (Includes Squab)23.9 g6.78 g
463.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)23.9 g6.78 g
464.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)23.87 g6.77 g
465.Sauteed Chicken Leg (Skin Not Eaten, Drumstick & Thigh)23.87 g6.77 g
466.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)23.87 g6.77 g
467.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)23.83 g6.76 g
468.Cooked Dove (Unspecified Cooking Method)23.8 g6.75 g
469.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)23.79 g6.74 g
470.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)23.79 g6.74 g
471.Chicken Leg (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)23.77 g6.74 g
472.Rotisserie Chicken Leg (Skin Eaten, Drumstick & Thigh)23.77 g6.74 g
473.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)23.76 g6.74 g
474.Baked Or Fried Chicken Thigh (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)23.76 g6.74 g
475.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)23.76 g6.74 g
476.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Eaten)23.76 g6.74 g
477.Baked Chicken Breast (Coated, Skin / Coating Eaten)23.73 g6.73 g
478.Stewed Chicken Drumstick (Skin Not Eaten)23.71 g6.72 g
479.Raw Ostrich Inside Strip23.69 g6.72 g
480.Canned Turkey (With Broth, Meat Only)23.68 g6.71 g
481.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)23.68 g6.71 g
482.Raw Whole Turkey (Breast, Meat Only)23.66 g6.71 g
483.Raw Turkey Drumstick (From Whole Bird, Meat Only)23.66 g6.71 g
484.Raw Whole Turkey (Light Meat)23.66 g6.71 g
485.Raw Whole Turkey (Wing, Meat Only)23.66 g6.71 g
486.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Butter)23.66 g6.71 g
487.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Raw)23.61 g6.69 g
488.Baked, Broiled Or Roasted Chicken Wing (From Raw)23.6 g6.69 g
489.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)23.6 g6.69 g
490.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)23.59 g6.69 g
491.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)23.59 g6.69 g
492.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)23.59 g6.69 g
493.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Oil, Coating Eaten)23.59 g6.69 g
494.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)23.59 g6.69 g
495.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)23.59 g6.69 g
496.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)23.59 g6.69 g
497.Stewed Chicken (Unspecified Part, Skin Eaten)23.58 g6.68 g
498.Raw Ground Turkey (Fat Free)23.57 g6.68 g
499.Raw Pheasant (Meat Only)23.57 g6.68 g
500.Chicken Drumstick (Skin Not Eaten, Grilled Without Sauce)23.57 g6.68 g

Foods Ranked 501 - 550 In Poultry Products That Contain Protein

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Foodper 100gper Oz
501.Sauteed Chicken Drumstick (Skin Not Eaten)23.57 g6.68 g
502.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Pre-Cooked)23.57 g6.68 g
503.Baked Chicken Drumstick (Coated, Skin / Coating Not Eaten)23.57 g6.68 g
504.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Eaten)23.56 g6.68 g
505.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)23.55 g6.68 g
506.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)23.5 g6.66 g
507.Roasted Domesticated Duck (Meat Only)23.48 g6.66 g
508.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)23.47 g6.65 g
509.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)23.47 g6.65 g
510.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)23.42 g6.64 g
511.Chicken Wing (Skin Eaten, Unspecified Cooking Method)23.42 g6.64 g
512.Baked Or Broiled Chicken Wing (From Pre-Cooked)23.42 g6.64 g
513.Rotisserie Chicken Wing23.42 g6.64 g
514.Raw Guinea Hen (Meat & Skin)23.4 g6.63 g
515.Cooked Duck (Skin Not Eaten)23.38 g6.63 g
516.Roasted Duck (Skin Not Eaten)23.38 g6.63 g
517.Roasted Duck (Unspecified If Skin Eaten)23.38 g6.63 g
518.Raw Ostrich Outside Strip23.36 g6.62 g
519.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)23.36 g6.62 g
520.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)23.35 g6.62 g
521.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Eaten)23.35 g6.62 g
522.Raw Turkey Breast (Retail Parts, Meat Only)23.34 g6.62 g
523.Roasted Cornish Game Hens (Meat Only, Chicken)23.3 g6.61 g
524.Pan-Browned Ground Chicken (Crumbles)23.28 g6.6 g
525.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)23.26 g6.59 g
526.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)23.26 g6.59 g
527.Roasted Roasting Chicken (Dark Meat, Meat Only)23.25 g6.59 g
528.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)23.23 g6.59 g
529.Baked, Broiled Or Roasted Chicken Drumstick (Skin Eaten, From Raw)23.21 g6.58 g
530.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)23.2 g6.58 g
531.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)23.2 g6.58 g
532.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)23.2 g6.58 g
533.Baked Or Broiled Chicken Leg (Skin Eaten, Drumstick & Thigh)23.16 g6.57 g
534.Chicken Wing (Grilled Without Sauce)23.13 g6.56 g
535.Sauteed Chicken Wing23.13 g6.56 g
536.Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)23.13 g6.56 g
537.Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)23.12 g6.55 g
538.Cooked Cornish Game Hen (Skin Not Eaten)23.11 g6.55 g
539.Roasted Cornish Game Hen (Skin Not Eaten)23.11 g6.55 g
540.Raw Stewing Chicken (Light Meat, Meat Only)23.1 g6.55 g
541.Raw Emu Outside Drum23.08 g6.54 g
542.Fried Dove23.06 g6.54 g
543.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)23 g6.52 g
544.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)22.99 g6.52 g
545.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)22.93 g6.5 g
546.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)22.88 g6.49 g
547.Raw Ostrich Outside Leg22.86 g6.48 g
548.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)22.84 g6.48 g
549.Raw Emu Full Rump22.83 g6.47 g
550.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)22.82 g6.47 g

Foods Ranked 551 - 600 In Poultry Products That Contain Protein

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Foodper 100gper Oz
551.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)22.82 g6.47 g
552.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)22.82 g6.47 g
553.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)22.82 g6.47 g
554.Raw Emu Oyster22.81 g6.47 g
555.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)22.78 g6.46 g
556.Raw Ground Emu22.77 g6.46 g
557.Raw Domesticated Goose (Meat Only)22.75 g6.45 g
558.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)22.72 g6.44 g
559.Raw Pheasant (Meat & Skin)22.7 g6.44 g
560.Chicken Drumstick (Skin Eaten, Grilled Without Sauce)22.7 g6.44 g
561.Sauteed Chicken Drumstick (Skin Eaten)22.7 g6.44 g
562.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)22.65 g6.42 g
563.Sauteed Chicken Leg (Skin Eaten, Drumstick & Thigh)22.65 g6.42 g
564.Raw Whole Turkey (Meat Only)22.64 g6.42 g
565.Chicken Thigh (Skin Eaten, Grilled Without Sauce)22.61 g6.41 g
566.Sauteed Chicken Thigh (Skin Eaten)22.61 g6.41 g
567.Stewed Chicken Wing (Skin Eaten)22.6 g6.41 g
568.Raw Quail Breast (Meat Only)22.59 g6.4 g
569.Stewed Chicken Wing (Unspecified If Skin Eaten)22.59 g6.4 g
570.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)22.57 g6.4 g
571.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)22.54 g6.39 g
572.Stewed Chicken Drumstick (Skin Eaten)22.54 g6.39 g
573.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)22.51 g6.38 g
574.Chicken Thigh (Skin Eaten, Unspecified Cooking Method)22.51 g6.38 g
575.Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)22.51 g6.38 g
576.Rotisserie Chicken Thigh (Skin Eaten)22.51 g6.38 g
577.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)22.5 g6.38 g
578.Raw Emu Fan Fillet22.5 g6.38 g
579.Simmered Whole Turkey (Neck, Meat Only)22.48 g6.37 g
580.Raw Turkey Wing (Retail Parts, Meat Only)22.48 g6.37 g
581.Stewed Chicken Leg (Drumstick & Thigh, Skin Eaten)22.45 g6.36 g
582.Raw Ostrich Inside Leg22.39 g6.35 g
583.Stewed Chicken Thigh (Skin Eaten)22.39 g6.35 g
584.Fried Battered Duck22.3 g6.32 g
585.Cooked Turkey Neck22.29 g6.32 g
586.Grilled Chicken Fillet22.28 g6.32 g
587.Roasted Cornish Game Hens (Meat & Skin, Chicken)22.27 g6.31 g
588.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)22.27 g6.31 g
589.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)22.27 g6.31 g
590.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)22.26 g6.31 g
591.Raw Emu Flat Fillet22.25 g6.31 g
592.Cooked Turkey Tail22.25 g6.31 g
593.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)22.24 g6.3 g
594.Raw Emu Inside Drum22.22 g6.3 g
595.Raw Roasting Chicken (Light Meat, Meat Only)22.2 g6.29 g
596.Raw Pheasant Leg (Meat Only)22.2 g6.29 g
597.Turkey Nuggets22.19 g6.29 g
598.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)22.19 g6.29 g
599.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)22.19 g6.29 g
600.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)22.19 g6.29 g

Foods Ranked 601 - 650 In Poultry Products That Contain Protein

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Foodper 100gper Oz
601.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)22.19 g6.29 g
602.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)22.18 g6.29 g
603.Roasted Turkey Breast (Pre-Basted, Meat & Skin)22.16 g6.28 g
604.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)22.16 g6.28 g
605.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)22.15 g6.28 g
606.Cooked Cornish Game Hen (Skin Eaten)22.08 g6.26 g
607.Roasted Cornish Game Hen (Skin Eaten)22.08 g6.26 g
608.Cooked Cornish Game Hen (Unspecified If Skin Eaten)22.08 g6.26 g
609.Roasted Cornish Game Hen (Unspecified If Skin Eaten)22.08 g6.26 g
610.Raw Ostrich Tenderloin22.07 g6.26 g
611.Raw Ostrich Round21.99 g6.23 g
612.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)21.99 g6.23 g
613.Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)21.98 g6.23 g
614.Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)21.98 g6.23 g
615.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)21.97 g6.23 g
616.Raw Broilers Or Fryers Wing (Meat Only, Chicken)21.97 g6.23 g
617.Raw Whole Turkey (Light Meat, Meat & Skin)21.96 g6.23 g
618.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)21.95 g6.22 g
619.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)21.93 g6.22 g
620.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)21.93 g6.22 g
621.Raw Turkey Breast (All Classes, Meat & Skin)21.89 g6.21 g
622.Raw Turkey Breast (Retail Parts, Meat & Skin)21.88 g6.2 g
623.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)21.85 g6.19 g
624.Raw Ostrich Tip Trimmed21.85 g6.19 g
625.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)21.85 g6.19 g
626.Raw Ostrich Fan21.81 g6.18 g
627.Canned Chicken (With Broth, Meat Only)21.77 g6.17 g
628.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)21.77 g6.17 g
629.Raw Squab (Pigeon, Light Meat Without Skin)21.76 g6.17 g
630.Raw Quail (Meat Only)21.76 g6.17 g
631.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)21.75 g6.17 g
632.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)21.75 g6.17 g
633.Raw Ostrich Top Loin21.67 g6.14 g
634.Raw Whole Turkey (Meat & Skin)21.64 g6.13 g
635.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)21.61 g6.13 g
636.Raw Ostrich Oyster21.55 g6.11 g
637.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)21.55 g6.11 g
638.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)21.54 g6.11 g
639.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)21.54 g6.11 g
640.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)21.54 g6.11 g
641.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)21.42 g6.07 g
642.Baked Chicken Wing (Coated)21.4 g6.07 g
643.Raw Broilers Or Fryers (Meat Only, Chicken)21.39 g6.06 g
644.Raw Whole Turkey (Dark Meat, Meat Only)21.28 g6.03 g
645.Raw Whole Turkey (Back, Meat Only)21.28 g6.03 g
646.Raw Turkey Thigh (From Whole Bird, Meat Only)21.28 g6.03 g
647.Raw Stewing Chicken (Meat Only)21.26 g6.03 g
648.Chicken Breast (Skin Eaten, Grilled With Sauce)21.15 g6 g
649.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)21.12 g5.99 g
650.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)21.06 g5.97 g

Foods Ranked 651 - 700 In Poultry Products That Contain Protein

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Foodper 100gper Oz
651.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)21.05 g5.97 g
652.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)21.05 g5.97 g
653.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)21.05 g5.97 g
654.Baked Chicken Drumstick (Coated, Skin / Coating Eaten)21.01 g5.96 g
655.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)20.98 g5.95 g
656.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)20.96 g5.94 g
657.Baked Chicken Thigh (Coated, Skin / Coating Eaten)20.93 g5.93 g
658.Raw Whole Turkey (Meat Only, With Added Solution)20.87 g5.92 g
659.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)20.85 g5.91 g
660.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)20.79 g5.89 g
661.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)20.7 g5.87 g
662.Raw Guinea Hen (Meat Only)20.64 g5.85 g
663.Raw Turkey Thigh (Retail Parts, Meat Only)20.6 g5.84 g
664.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)20.54 g5.82 g
665.Raw Turkey Drumstick (Retail Parts, Meat Only)20.52 g5.82 g
666.Roasted Broilers Or Fryers (Skin Only, Chicken)20.36 g5.77 g
667.Chicken Tail20.36 g5.77 g
668.Raw Roasting Chicken (Meat Only)20.33 g5.76 g
669.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)20.32 g5.76 g
670.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)20.31 g5.76 g
671.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)20.29 g5.75 g
672.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)20.27 g5.75 g
673.Raw Turkey Wing (All Classes, Meat & Skin)20.22 g5.73 g
674.Raw Ground Ostrich20.22 g5.73 g
675.Chicken Skin20.19 g5.72 g
676.Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)20.16 g5.72 g
677.Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)20.1 g5.7 g
678.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)20.08 g5.69 g
679.Raw Cornish Game Hens (Meat Only, Chicken)20.04 g5.68 g
680.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)20.02 g5.68 g
681.Raw Turkey Drumstick (Retail Parts, Meat & Skin)19.96 g5.66 g
682.Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)19.89 g5.64 g
683.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)19.87 g5.63 g
684.Raw Wild Duck Breast (Meat Only)19.85 g5.63 g
685.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)19.82 g5.62 g
686.Raw Turkey (Dark Meat, Meat & Skin)19.81 g5.62 g
687.Chicken Thigh (Skin Not Eaten, Grilled With Sauce)19.8 g5.61 g
688.Raw Stewing Chicken (Dark Meat, Meat Only)19.7 g5.58 g
689.Fried Chicken Drumstick (Coated, From Raw, Prepared Skinless, Coating Eaten)19.7 g5.58 g
690.Frozen Chicken Wing (Glazed, Barbecue Flavored)19.67 g5.58 g
691.Raw Ground Turkey19.66 g5.57 g
692.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)19.66 g5.57 g
693.Raw Quail (Meat & Skin)19.63 g5.57 g
694.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)19.63 g5.57 g
695.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)19.61 g5.56 g
696.Raw Broilers Or Fryers Back (Meat Only, Chicken)19.56 g5.55 g
697.Raw Turkey Leg (All Classes, Meat & Skin)19.54 g5.54 g
698.Raw Turkey Thigh (Retail Parts, Meat & Skin)19.54 g5.54 g
699.Raw Turkey Wing (Retail Parts, Meat & Skin)19.53 g5.54 g
700.Chicken Neck Or Ribs19.45 g5.51 g

Foods Ranked 701 - 750 In Poultry Products That Contain Protein

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Foodper 100gper Oz
701.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)19.41 g5.5 g
702.Boiled Chicken Feet19.4 g5.5 g
703.Chicken Feet19.4 g5.5 g
704.Chicken Drumstick (Skin Not Eaten, Grilled With Sauce)19.39 g5.5 g
705.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Restaurant)19.38 g5.49 g
706.Fried Chicken Wing (Coated, From Raw)19.35 g5.49 g
707.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)19.27 g5.46 g
708.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)19.27 g5.46 g
709.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)19.27 g5.46 g
710.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)19.27 g5.46 g
711.Chicken Tenders Or Strips (Not Further Specified)19.22 g5.45 g
712.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)19.19 g5.44 g
713.Raw Broilers Or Fryers Leg (Meat Only, Chicken)19.16 g5.43 g
714.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)19.11 g5.42 g
715.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)19.09 g5.41 g
716.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Raw)19.05 g5.4 g
717.Roasted Young Hen (Turkey, Skin Only)19.03 g5.39 g
718.Raw Whole Turkey (Meat & Skin, With Added Solution)19.03 g5.39 g
719.Chicken Wing (Grilled With Sauce)19.03 g5.39 g
720.Cooked Chicken Patty With Cheese (Breaded)19.01 g5.39 g
721.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)19 g5.39 g
722.Roasted Domesticated Duck (Meat & Skin)18.99 g5.38 g
723.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)18.98 g5.38 g
724.Cooked Duck (Skin Eaten)18.91 g5.36 g
725.Roasted Duck (Skin Eaten)18.91 g5.36 g
726.Cooked Duck (Unspecified If Skin Eaten)18.91 g5.36 g
727.Breaded Chicken Tenders Or Strips (From Restaurant)18.82 g5.34 g
728.Raw Turkey Gizzard (All Classes)18.8 g5.33 g
729.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)18.8 g5.33 g
730.Raw Capons (Meat & Skin, Chicken)18.77 g5.32 g
731.Raw Roasting Chicken (Dark Meat, Meat Only)18.74 g5.31 g
732.Raw Domesticated Duck (Liver)18.74 g5.31 g
733.Raw Ground Turkey (93% Lean, 7% Fat)18.73 g5.31 g
734.Diced Turkey (Light & Dark Meat, Seasoned)18.7 g5.3 g
735.Chicken Drumstick (Skin Eaten, Grilled With Sauce)18.68 g5.3 g
736.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)18.64 g5.28 g
737.Chicken Thigh (Skin Eaten, Grilled With Sauce)18.61 g5.28 g
738.Raw Broilers Or Fryers (Meat & Skin, Chicken)18.6 g5.27 g
739.Fried Chicken Wing (Coated, From Pre-Cooked)18.58 g5.27 g
740.Chicken Wings (Plain, From Precooked)18.58 g5.27 g
741.Raw Capons (Meat, Skin, Giblets, & Neck)18.51 g5.25 g
742.Raw Squab (Pigeon, Meat & Skin)18.47 g5.24 g
743.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)18.33 g5.2 g
744.Raw Domesticated Duck (Meat Only)18.28 g5.18 g
745.Raw Capons Giblets (Chicken)18.28 g5.18 g
746.Raw Turkey Liver (All Classes)18.26 g5.18 g
747.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Pre-Cooked)18.25 g5.17 g
748.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)18.19 g5.16 g
749.Raw Whole Turkey (Giblets)18.18 g5.15 g
750.Raw Roasting Giblets (Chicken)18.14 g5.14 g

Foods Ranked 751 - 800 In Poultry Products That Contain Protein

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Foodper 100gper Oz
751.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)18.08 g5.13 g
752.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)18.03 g5.11 g
753.Chicken Wings (Plain, From Other Sources)17.99 g5.1 g
754.Raw Stewing Chicken Giblets17.89 g5.07 g
755.Chicken Wing (With Hot Pepper Sauce)17.89 g5.07 g
756.Raw Broilers Or Fryers Giblets (Chicken)17.88 g5.07 g
757.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)17.84 g5.06 g
758.Breaded Chicken Tenders Or Strips (From Other Sources)17.84 g5.06 g
759.Fried Chicken Wing (Coated, From Restaurant)17.74 g5.03 g
760.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)17.74 g5.03 g
761.Raw Chicken Gizzard (All Classes)17.66 g5.01 g
762.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)17.66 g5.01 g
763.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From School Lunch)17.64 g5 g
764.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)17.6 g4.99 g
765.Chicken Wings With Hot Sauce (From Precooked)17.57 g4.98 g
766.Raw Stewing Chicken (Meat & Skin)17.55 g4.98 g
767.Raw Broilers Or Fryers Neck (Meat Only, Chicken)17.55 g4.98 g
768.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)17.52 g4.97 g
769.Raw Squab (Pigeon, Meat Only)17.5 g4.96 g
770.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)17.48 g4.96 g
771.Raw Ground Chicken17.44 g4.94 g
772.Raw Wild Duck (Meat & Skin)17.42 g4.94 g
773.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)17.19 g4.87 g
774.Raw Cornish Game Hens (Meat & Skin, Chicken)17.15 g4.86 g
775.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)17.09 g4.84 g
776.Chicken Wings With Hot Sauce (From Other Sources)17.02 g4.83 g
777.Raw Chicken Liver (All Classes)16.92 g4.8 g
778.Raw Ground Turkey (85% Lean, 15% Fat)16.9 g4.79 g
779.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)16.86 g4.78 g
780.Raw Turkey Heart (All Classes)16.7 g4.73 g
781.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)16.69 g4.73 g
782.Roasted Chicken Skin (Drumsticks & Thighs)16.57 g4.7 g
783.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)16.56 g4.69 g
784.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)16.52 g4.68 g
785.Raw Whole Turkey (Neck, Meat Only)16.51 g4.68 g
786.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)16.37 g4.64 g
787.Raw Goose (Liver)16.37 g4.64 g
788.Microwaved Chicken Breast Tenders (Breaded)16.35 g4.64 g
789.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)16.22 g4.6 g
790.Chicken Nuggets (Not Further Specified)15.92 g4.51 g
791.Chicken Nuggets (From Restaurant)15.92 g4.51 g
792.Raw Domesticated Goose (Meat & Skin)15.86 g4.5 g
793.Chicken Nuggets (From School Lunch)15.67 g4.44 g
794.Breaded Chicken Tenders Or Strips (From School Lunch)15.67 g4.44 g
795.Raw Chicken Heart (All Classes)15.55 g4.41 g
796.Stewed Broilers Or Fryers (Skin Only, Chicken)15.22 g4.31 g
797.Rotisserie Chicken Broiler (BBQ, Skin)15.19 g4.31 g
798.Chicken Nuggets (From Other Sources)15.15 g4.29 g
799.Cooked Frozen Chicken Patty14.85 g4.21 g
800.Breaded Chicken Patty14.85 g4.21 g

Foods Ranked 801 - 829 In Poultry Products That Contain Protein

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Foodper 100gper Oz
801.Uncooked Chicken Breast Tenders (Breaded)14.73 g4.18 g
802.Raw Poultry (Mechanically Deboned, From Mature Hens)14.72 g4.17 g
803.Breaded Chicken Fillet14.62 g4.14 g
804.Breaded Chicken Tenders Or Strips (Made From Frozen)14.62 g4.14 g
805.Cooked Chicken Patty, Fillet, Or Tenders (Breaded)14.62 g4.14 g
806.Braised Chicken Skin (Drumsticks & Thighs)14.61 g4.14 g
807.Raw Turkey Skin (From Retail Parts, From Dark Meat)14.35 g4.07 g
808.Uncooked Frozen Chicken Patty14.33 g4.06 g
809.Fried Turkey Sticks (Battered, Breaded)14.2 g4.03 g
810.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)14.07 g3.99 g
811.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)14.05 g3.98 g
812.Chicken Nuggets13.81 g3.92 g
813.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)13.79 g3.91 g
814.Chicken Nuggets (Made From Frozen)13.36 g3.79 g
815.Raw Broilers Or Fryers (Skin Only, Chicken)13.33 g3.78 g
816.Raw Turkey (Mechanically Deboned, From Turkey Frames)13.29 g3.77 g
817.Raw Whole Turkey (Skin, Light & Dark)12.96 g3.67 g
818.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)12.29 g3.48 g
819.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)12.26 g3.48 g
820.Raw Domesticated Duck (Meat & Skin)11.49 g3.26 g
821.Smoked Canned Pate De Foie Gras (Goose Liver Pate)11.4 g3.23 g
822.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)11.39 g3.23 g
823.Chicken Wings (With Hot Sauce, From Other Sources, Boneless)11.38 g3.23 g
824.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)11.11 g3.15 g
825.Fried Broilers Or Fryers (Batter, Skin Only, Chicken)10.32 g2.93 g
826.Raw Chicken Skin (Drumsticks & Thighs)9.58 g2.72 g
827.Frozen Turkey & Gravy5.88 g1.67 g
828.Chinese Duck (Pressed)5.34 g1.51 g
829.Raw Broilers Or Fryers (Separable Fat, Chicken)3.73 g1.06 g

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