We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Poultry Products With Protein - Care Omnia Nutrition

Below we list 100 Poultry Products with protein. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Poultry Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Poultry Products With Protein

You can find out what other nutrients a food has by clicking on its name.

Poultry Products Ranked 1 - 20 With Protein

Click on a food to explore all of the nutrients it contains.

RankPoultry Products with Proteinper 100gper Oz
133.7 g9.6 g
2
(Meat Only, Chicken)
33.4 g9.5 g
3
(Light Meat, Meat Only)
33 g9.4 g
4
(Light Meat, Meat Only, Chicken)
32.8 g9.3 g
532.5 g9.2 g
6Two foods with the same rank/nutrient values32.4 g9.2 g
(Total Edible)
732.3 g9.2 g
8
(Boneless, Skinless, Meat Only, Chicken)
32.1 g9.1 g
9
(Meat & Skin, Flour, Chicken)
31.8 g9 g
1031.7 g9 g
11
(No Coating, Skin Eaten, Made Without Fat)
31.4 g8.9 g
1231.3 g8.9 g
13
(Light Or Dark Meat, Skin Not Eaten)
31.2 g8.8 g
14
(No Coating, Skin Eaten, Made With Cooking Spray)
31.2 g8.8 g
15Two foods with the same rank/nutrient values31.2 g8.8 g
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
(No Coating, Skin Not Eaten, Made Without Fat)
16
(Meat Only, Chicken)
31 g8.8 g
17Eight foods with the same rank/nutrient values31 g8.8 g
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
(Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)
(Unspecified If Skin Eaten, Unspecified Cooking Method)
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
(No Coating, Skin Not Eaten, Made Without Fat)
(Unspecified If Skin Eaten)
18Two foods with the same rank/nutrient values31 g8.8 g
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
(No Coating, Skin Not Eaten, Made With Cooking Spray)
19
(Light Meat, Meat Only, Chicken)
30.9 g8.8 g
20Three foods with the same rank/nutrient values30.8 g8.7 g
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)
(No Coating, Skin Not Eaten, Made With Cooking Spray)
fig 1. Poultry Products with protein rank 1 to 20

Poultry Products Ranked 21 - 40 With Protein

Click on a food to explore all of the nutrients it contains.

RankPoultry Products with Proteinper 100gper Oz
21
(No Coating, Skin Eaten, Made With Butter)
30.8 g8.7 g
22Three foods with the same rank/nutrient values30.7 g8.7 g
(Made With Shortening, No Coating, Skin Eaten)
(No Coating, Skin Eaten, Made With Oil)
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
23
(Meat Only, Chicken)
30.6 g8.7 g
24Two foods with the same rank/nutrient values30.6 g8.7 g
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
(No Coating, Skin Not Eaten, Made With Butter)
25Six foods with the same rank/nutrient values30.6 g8.7 g
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
(Made With Shortening, No Coating, Skin Not Eaten)
(No Coating, Skin Not Eaten, Made With Oil)
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
26Two foods with the same rank/nutrient values30.5 g8.6 g
(Boneless, Skinless, Meat Only, Chicken)
(Meat Only, Chicken)
27Six foods with the same rank/nutrient values30.4 g8.6 g
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
(Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)
(Light Meat, Meat & Skin, Flour, Chicken)
(No Coating, Skin Not Eaten, Made With Butter)
2810 foods with the same rank/nutrient values30.4 g8.6 g
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
(Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)
(Made With Fat, No Coating, Unspecified If Skin Eaten)
(Made With Shortening, No Coating, Skin Not Eaten)
(No Coating, Skin Not Eaten, Made With Oil)
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
29Two foods with the same rank/nutrient values30.2 g8.6 g
(Skin Not Eaten, Unspecified Cooking Method)
30Four foods with the same rank/nutrient values30.2 g8.6 g
(Meat Only, Chicken)
(Retail Parts, Meat Only)
31Four foods with the same rank/nutrient values30.2 g8.5 g
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)
(Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)
(Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)
32Four foods with the same rank/nutrient values30.1 g8.5 g
(All Classes, Light Meat)
(From Whole Bird, Meat Only)
(Breast, Meat Only)
(Wing, Meat Only)
33
(Meat Only, Chicken)
30 g8.5 g
34
(Meat & Skin, Chicken)
29.8 g8.4 g
35
(Unspecified Part, Made Without Fat, No Coating, Skin Eaten)
29.7 g8.4 g
36Six foods with the same rank/nutrient values29.6 g8.4 g
(Coated, Skin / Coating Not Eaten)
(Skin Not Eaten, Grilled Without Sauce)
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
(Coated, Skin / Coating Not Eaten, From Raw)
(Light Meat, Meat & Skin)
(Skin Not Eaten)
37Four foods with the same rank/nutrient values29.6 g8.4 g
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)
(Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)
(Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)
3829.6 g8.4 g
39Two foods with the same rank/nutrient values29.5 g8.4 g
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
(Retail Parts, Meat Only)
40
(Light Or Dark Meat, Unspecified If Skin Eaten)
29.4 g8.3 g
fig 2. Poultry Products with protein rank 21 to 40

Poultry Products Ranked 41 - 44 With Protein

Click on a food to explore all of the nutrients it contains.

RankPoultry Products with Proteinper 100gper Oz
4129.4 g8.3 g
42Two foods with the same rank/nutrient values29.3 g8.3 g
(Light Or Dark Meat, Skin & Bone Removed)
(Light Or Dark Meat, Skin Not Eaten)
43
(Unspecified Part, Made With Fat, No Coating, Skin Eaten)
29.2 g8.3 g
44Two foods with the same rank/nutrient values29.1 g8.2 g
(Skin Not Eaten, Cooked With Marinade, From Raw)
(Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)
fig 3. Poultry Products with protein rank 41 to 44

Foods With Protein In Other Food Categories

The food categories below have foods that contain protein.

Select a category to show a ranked list of all the foods in that category with protein.

Food CategoriesNumber of foods
in category
Alcoholic Beverages121
American Indian/Alaska Native Foods159
Baby Foods789
Baked Products952
Beef Products1043
Beverages528
Breakfast Cereals587
Candy, Sweets or Lollies435
Cereal Grains and Pasta445
Dairy and Egg Products813
Desserts455
Dressings and Condiments134
Fast Foods1014
Fats and Oils92
Finfish and Shellfish Products696
Fruits and Berries570
Lamb, Veal, and Game Products509
Legumes and Legume Products610
Meals, Entrees, and Side Dishes1829
Nuts and Seeds233
Pork Products425
Restaurant Foods109
Sauces and Gravies187
Sausages and Luncheon Meats338
Snacks484
Soups, Broths, and Stews412
Spices and Herbs104
Vegetables and Vegetable Products2099
fig 4. Food categories with foods that contain Protein

Healthy wishes from us at,