Top 100 Fast Foods With Protein - Care Omnia Nutrition
Below we list 100 Fast Foods with protein. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Fast Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fast Foods With Protein
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fast Foods Ranked 1 - 20 With Protein
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
5 (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) 28.8 g 8.2 g | |||
8 (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) 27.9 g 7.9 g | |||
14 (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) 26.2 g 7.4 g | |||
20 Two foods with same rank. ⇵ 23.5 g 6.7 g (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | |||
Figure 1. Fast Foods with protein rank 1 to 20
Fast Foods Ranked 21 - 40 With Protein
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 23.5 g 6.7 g (Skin Not Eaten, From Fast Food / Restaurant) (Meat, Skin & Breading) | |||
22 (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) 23.2 g 6.6 g | |||
27 Two foods with same rank. ⇵ 22.7 g 6.4 g (Skin Eaten, From Fast Food / Restaurant) (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | |||
28 Two foods with same rank. ⇵ 22.6 g 6.4 g (Skin Eaten, From Fast Food / Restaurant) (On Wheat Bun) | |||
30 Two foods with same rank. ⇵ 22.3 g 6.3 g (With Cheese, On Wheat Bun) (Original Recipe, Drumstick, Meat & Skin With Breading) | |||
32 Two foods with same rank. ⇵ 21.8 g 6.2 g (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) (On White Bun) | |||
33 Three foods with same rank. ⇵ 21.7 g 6.2 g (With Cheese, On White Bun) (Original Recipe, Wing, Meat & Skin With Breading) (Mild, Meat & Skin With Breading) | |||
36 Two foods with same rank. ⇵ 21.4 g 6.1 g (With Cheese, From Fast Food) | |||
38 Two foods with same rank. ⇵ 21.1 g 6 g (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | |||
39 Two foods with same rank. ⇵ 21.1 g 6 g (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | |||
40 Two foods with same rank. ⇵ 21.1 g 6 g (Meat & Skin With Breading) (Meat, Skin & Breading) | |||
Figure 2. Fast Foods with protein rank 21 to 40
Fast Foods Ranked 41 - 60 With Protein
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Two foods with same rank. ⇵ 20.8 g 5.9 g (Wing, Meat & Skin With Breading) (Plain, On Wheat Bun) | |||
43 Three foods with same rank. ⇵ 20.6 g 5.8 g (2 Large Patties, On Wheat Bun) (2 Large Patties, On Wheat Bun) (Drumstick, Meat & Skin With Breading) | |||
45 (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) 20.5 g 5.8 g | |||
46 Two foods with same rank. ⇵ 20.4 g 5.8 g (Mild, Meat & Skin With Breading) (Mild, Meat & Skin With Breading) | |||
47 Three foods with same rank. ⇵ 20.3 g 5.8 g (2 Large Patties, On White Bun) (From Fast Food, 2 Large Patties) (With Spread) | |||
48 Three foods with same rank. ⇵ 20.2 g 5.7 g (2 Large Patties, On White Bun) (From Fast Food, 2 Large Patties) | |||
50 Two foods with same rank. ⇵ 20 g 5.7 g (2 Medium Patties, On Wheat Bun) (Plain, On White Bun) | |||
55 Four foods with same rank. ⇵ 19.7 g 5.6 g (2 Medium Patties, On White Bun) (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) (2 Small Patties, On Wheat Bun) (Plain, On Roll) | |||
58 Two foods with same rank. ⇵ 19.5 g 5.5 g (2 Medium Patties, On White Bun) (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | |||
59 Two foods with same rank. ⇵ 19.4 g 5.5 g (1 Large Patty, On Wheat Bun) (Coated, Skin / Coating Not Eaten, From Fast Food) | |||
60 Two foods with same rank. ⇵ 19.3 g 5.5 g (2 Small Patties, On White Bun) (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | |||
Figure 3. Fast Foods with protein rank 41 to 60
Fast Foods Ranked 61 - 65 With Protein
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Three foods with same rank. ⇵ 19.2 g 5.5 g (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) (Plain, 1 Small Patty, On Whole Wheat Bun) | |||
63 Six foods with same rank. ⇵ 19.2 g 5.4 g (From Fast Food) (2 Small Patties, On White Bun) (Meat, Skin & Breading) (Analyzed 2006) | |||
64 Two foods with same rank. ⇵ 19.1 g 5.4 g (1 Large Patty, On Wheat Bun) (Mild, Meat & Skin With Breading) | |||
Figure 4. Fast Foods with protein rank 61 to 65
Foods With Protein In Other Food Categories
The food categories below have foods that contain protein.
Select a category to show a ranked list of all the foods in that category with protein.