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Top 100 Fast Foods With Protein - Care Omnia Nutrition
Below we list 100 Fast Foods with protein. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Fast Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fast Foods With Protein
You can find out what other nutrients a food has by clicking on its name.
Fast Foods Ranked 1 - 20 With Protein
Click on a food to explore all of the nutrients it contains.
| Rank | Fast Foods with Protein | per 100g | per Oz |
|---|---|---|---|
| 1 | (Skin Not Eaten, From Fast Food / Restaurant) | 29.6 g | 8.4 g |
| 2 | (Mild, Meat Only, Skin & Breading Removed) | 29 g | 8.2 g |
| 3 | (Mild, Meat Only, Skin & Breading Removed) | 28.9 g | 8.2 g |
| 4 | (Meat Only, Skin & Breading Removed) | 28.8 g | 8.2 g |
| 5 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 28.8 g | 8.2 g |
| 6 | (Wing, Meat Only, Skin & Breading Removed) | 28.7 g | 8.1 g |
| 7 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 28.6 g | 8.1 g |
| 8 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 27.9 g | 7.9 g |
| 9 | (Meat Only, Skin & Breading Removed) | 27.9 g | 7.9 g |
| 10 | (Breast, Skin & Breading Removed, Meat Only) | 27.2 g | 7.7 g |
| 11 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 26.9 g | 7.6 g |
| 12 | (Mild, Meat Only, Skin & Breading Removed) | 26.5 g | 7.5 g |
| 13 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 26.3 g | 7.5 g |
| 14 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 26.2 g | 7.4 g |
| 15 | (Meat Only, Skin & Breading Removed) | 26.2 g | 7.4 g |
| 16 | (Drumstick, Skin & Breading Removed, Meat Only) | 25.9 g | 7.3 g |
| 17 | (Skin Eaten, From Fast Food / Restaurant) | 25.7 g | 7.3 g |
| 18 | (Mild, Meat Only, Skin & Breading Removed) | 24.3 g | 6.9 g |
| 19 | (Skin Not Eaten, From Fast Food / Restaurant) | 24 g | 6.8 g |
| 20 | Two foods with the same rank/nutrient values | 23.5 g | 6.7 g |
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | |||
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | |||
Fast Foods Ranked 21 - 40 With Protein
Click on a food to explore all of the nutrients it contains.
| Rank | Fast Foods with Protein | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 23.5 g | 6.7 g |
(Skin Not Eaten, From Fast Food / Restaurant) | |||
(Meat, Skin & Breading) | |||
| 22 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 23.2 g | 6.6 g |
| 23 | (Meat Only, Skin & Breading Removed) | 23.2 g | 6.6 g |
| 24 | (From Fast Food / Restaurant) | 23.1 g | 6.5 g |
| 25 | (For Fast Food Sandwiches) | 22.9 g | 6.5 g |
| 26 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 22.8 g | 6.5 g |
| 27 | Two foods with the same rank/nutrient values | 22.7 g | 6.4 g |
(Skin Eaten, From Fast Food / Restaurant) | |||
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | |||
| 28 | Two foods with the same rank/nutrient values | 22.6 g | 6.4 g |
(Skin Eaten, From Fast Food / Restaurant) | |||
(On Wheat Bun) | |||
| 29 | (Thigh, Skin & Breading Removed, Meat Only) | 22.4 g | 6.4 g |
| 30 | Two foods with the same rank/nutrient values | 22.3 g | 6.3 g |
(With Cheese, On Wheat Bun) | |||
(Original Recipe, Drumstick, Meat & Skin With Breading) | |||
| 31 | (Original Recipe, Breast, Meat & Skin With Breading) | 21.9 g | 6.2 g |
| 32 | Two foods with the same rank/nutrient values | 21.8 g | 6.2 g |
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | |||
(On White Bun) | |||
| 33 | Three foods with the same rank/nutrient values | 21.7 g | 6.2 g |
(With Cheese, On White Bun) | |||
(Original Recipe, Wing, Meat & Skin With Breading) | |||
(Mild, Meat & Skin With Breading) | |||
| 34 | (Plain, On Roll) | 21.6 g | 6.1 g |
| 35 | (From Fast Food) | 21.5 g | 6.1 g |
| 36 | Two foods with the same rank/nutrient values | 21.4 g | 6.1 g |
(With Cheese, From Fast Food) | |||
| 37 | (Breast, Meat & Skin With Breading) | 21.2 g | 6 g |
| 38 | Two foods with the same rank/nutrient values | 21.1 g | 6 g |
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | |||
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | |||
| 39 | Two foods with the same rank/nutrient values | 21.1 g | 6 g |
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | |||
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | |||
| 40 | Two foods with the same rank/nutrient values | 21.1 g | 6 g |
(Meat & Skin With Breading) | |||
(Meat, Skin & Breading) | |||
Fast Foods Ranked 41 - 60 With Protein
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| Rank | Fast Foods with Protein | per 100g | per Oz |
|---|---|---|---|
| 41 | (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread) | 20.9 g | 5.9 g |
| 42 | Two foods with the same rank/nutrient values | 20.8 g | 5.9 g |
(Wing, Meat & Skin With Breading) | |||
(Plain, On Wheat Bun) | |||
| 43 | Three foods with the same rank/nutrient values | 20.6 g | 5.8 g |
(2 Large Patties, On Wheat Bun) | |||
(2 Large Patties, On Wheat Bun) | |||
(Drumstick, Meat & Skin With Breading) | |||
| 44 | (Plain, 1 Medium Patty, On White Bun) | 20.5 g | 5.8 g |
| 45 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 20.5 g | 5.8 g |
| 46 | Two foods with the same rank/nutrient values | 20.4 g | 5.8 g |
(Mild, Meat & Skin With Breading) | |||
(Mild, Meat & Skin With Breading) | |||
| 47 | Three foods with the same rank/nutrient values | 20.3 g | 5.8 g |
(2 Large Patties, On White Bun) | |||
(From Fast Food, 2 Large Patties) | |||
(With Spread) | |||
| 48 | Three foods with the same rank/nutrient values | 20.2 g | 5.7 g |
(2 Large Patties, On White Bun) | |||
(From Fast Food, 2 Large Patties) | |||
| 49 | (2 Medium Patties, On Wheat Bun) | 20.1 g | 5.7 g |
| 50 | Two foods with the same rank/nutrient values | 20 g | 5.7 g |
(2 Medium Patties, On Wheat Bun) | |||
(Plain, On White Bun) | |||
| 51 | (Plain, On Bun, From Fast Food / Restaurant) | 20 g | 5.7 g |
| 52 | (2 Small Patties, On Wheat Bun) | 19.8 g | 5.6 g |
| 53 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 19.8 g | 5.6 g |
| 54 | (1 Miniature Patty, From School, On Miniature Bun) | 19.7 g | 5.6 g |
| 55 | Four foods with the same rank/nutrient values | 19.7 g | 5.6 g |
(2 Medium Patties, On White Bun) | |||
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | |||
(2 Small Patties, On Wheat Bun) | |||
(Plain, On Roll) | |||
| 56 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 19.7 g | 5.6 g |
| 57 | (Analyzed 2006) | 19.6 g | 5.6 g |
| 58 | Two foods with the same rank/nutrient values | 19.5 g | 5.5 g |
(2 Medium Patties, On White Bun) | |||
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | |||
| 59 | Two foods with the same rank/nutrient values | 19.4 g | 5.5 g |
(1 Large Patty, On Wheat Bun) | |||
(Coated, Skin / Coating Not Eaten, From Fast Food) | |||
| 60 | Two foods with the same rank/nutrient values | 19.3 g | 5.5 g |
(2 Small Patties, On White Bun) | |||
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | |||
Fast Foods Ranked 61 - 65 With Protein
Click on a food to explore all of the nutrients it contains.
| Rank | Fast Foods with Protein | per 100g | per Oz |
|---|---|---|---|
| 61 | Three foods with the same rank/nutrient values | 19.2 g | 5.5 g |
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | |||
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | |||
(Plain, 1 Small Patty, On Whole Wheat Bun) | |||
| 62 | (Breaded, From Fast Food / Restaurant) | 19.2 g | 5.4 g |
| 63 | Six foods with the same rank/nutrient values | 19.2 g | 5.4 g |
(From Fast Food) | |||
(2 Small Patties, On White Bun) | |||
(Meat, Skin & Breading) | |||
(Analyzed 2006) | |||
| 64 | Two foods with the same rank/nutrient values | 19.1 g | 5.4 g |
(1 Large Patty, On Wheat Bun) | |||
(Mild, Meat & Skin With Breading) | |||
| 65 | (From School) | 18.9 g | 5.4 g |
Foods With Protein In Other Food Categories
The food categories below have foods that contain protein.
Select a category to show a ranked list of all the foods in that category with protein.
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