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Top 100 Beef Products With Protein - Care Omnia Nutrition

Below we list 100 Beef Products with protein. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Protein

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With Protein

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
36.1 g
10.2 g
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
2
(Meat & Fat Eaten, Unspecified Cooking Method)
35.9 g
10.2 g
3
Three foods with same rank.
35.6 g
10.1 g
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
4
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
34.9 g
9.9 g
5
Two foods with same rank.
34.7 g
9.8 g
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
6
Two foods with same rank.
34.6 g
9.8 g
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
7
Two foods with same rank.
34.5 g
9.8 g
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef, New Zealand Imported, Meat Only)
8
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
34.4 g
9.8 g
9
Two foods with same rank.
34.3 g
9.7 g
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
10
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
34.2 g
9.7 g
11
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
34.1 g
9.7 g
12
Two foods with same rank.
34 g
9.6 g
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef, Meat & Fat Eaten)
13
Two foods with same rank.
33.9 g
9.6 g
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
14
Two foods with same rank.
33.7 g
9.6 g
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
(Unspecified Cooking Method, Unspecified If Fat Eaten)
15
Three foods with same rank.
33.6 g
9.5 g
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
16
(Beef, New Zealand Imported, Meat Only)
33.5 g
9.5 g
17
Two foods with same rank.
33.4 g
9.5 g
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
18
Two foods with same rank.
33.3 g
9.4 g
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
19
Three foods with same rank.
33.2 g
9.4 g
(Meat Only, New Zealand Imported)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
20
Two foods with same rank.
33.1 g
9.4 g
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)

Figure 1. Beef Products with protein rank 1 to 20


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Beef Products Ranked 21 - 40 With Protein

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
33 g
9.4 g
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
22
Four foods with same rank.
32.9 g
9.3 g
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Only Meat Eaten, Unspecified Cooking Method)
23
Two foods with same rank.
32.8 g
9.3 g
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
24
Two foods with same rank.
32.7 g
9.3 g
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
25
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
32.6 g
9.2 g
26
(Beef, Grade: Choice, Meat & Fat)
32.5 g
9.2 g
27
Two foods with same rank.
32.4 g
9.2 g
(For Use With Vegetables)
(Beef, Grade: All, Meat & Fat)
28
(Beef, Grade: Select, Meat & Fat)
32.3 g
9.2 g
29
Two foods with same rank.
32.2 g
9.1 g
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
30
Three foods with same rank.
32.1 g
9.1 g
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, New Zealand Imported, Meat Only)
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
31
Two foods with same rank.
32 g
9.1 g
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
32
Three foods with same rank.
31.9 g
9 g
(Meat & Fat, New Zealand Imported)
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, New Zealand Imported, Meat & Fat)
33
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
31.8 g
9 g
34
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
31.7 g
9 g
35
Two foods with same rank.
31.6 g
9 g
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Unspecified Cut, Only Meat Eaten)
36
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
31.5 g
8.9 g
37
Two foods with same rank.
31.4 g
8.9 g
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
38
Five foods with same rank.
31.3 g
8.9 g
(New Zealand Imported, Variety Meats & By-Products)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, New Zealand Imported, Meat & Fat)
39
Two foods with same rank.
31.2 g
8.8 g
(Beef, New Zealand Imported, Meat Only)
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
40
Two foods with same rank.
31.1 g
8.8 g
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)

Figure 2. Beef Products with protein rank 21 to 40


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Beef Products Ranked 41 - 44 With Protein

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
31 g
8.8 g
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
42
Four foods with same rank.
30.9 g
8.8 g
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
43
11 foods with same rank.
30.8 g
8.7 g
(Shortribs, Grade: Choice, Meat Only)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Beef, Meat Only, New Zealand Imported)
(Unspecified If Fat Eaten)
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Beef, Only Meat Eaten)
(Beef, Unspecified If Fat Eaten)
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
44
Four foods with same rank.
30.7 g
8.7 g
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)

Figure 3. Beef Products with protein rank 41 to 44

Foods With Protein In Other Food Categories

The food categories below have foods that contain protein.

Select a category to show a ranked list of all the foods in that category with protein.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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