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Top 100 Meals, Entrees, and Side Dishes With Protein - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with protein. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Protein
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Protein
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Protein | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 78.1 g | 22.1 g |
(Not Further Specified) | |||
(Whey Based, Not Further Specified) | |||
| 2 | 66.7 g | 18.9 g | |
| 3 | 58.1 g | 16.5 g | |
| 4 | (Soy Based, Not Further Specified) | 55.6 g | 15.8 g |
| 5 | Two foods with the same rank/nutrient values | 53.6 g | 15.2 g |
(High Protein, Powder) | |||
(High Protein, Powder, Not Further Specified) | |||
| 6 | Two foods with the same rank/nutrient values | 50 g | 14.2 g |
(Light, Powder) | |||
(Light, Not Further Specified) | |||
| 7 | 47.6 g | 13.5 g | |
| 8 | (Regular, Powder) | 45.7 g | 13 g |
| 9 | (Dried Fish With Soy Sauce, Korean Style) | 37.8 g | 10.7 g |
| 10 | (Nutritional Drink Mix, Sugar Free, Powder) | 35.8 g | 10.1 g |
| 11 | 35.2 g | 10 g | |
| 12 | (Mixture) | 28.9 g | 8.2 g |
| 13 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 28.1 g | 8 g |
| 14 | (High Protein, Powder) | 27.9 g | 7.9 g |
| 15 | (With Cream Sauce Mixture) | 26.3 g | 7.5 g |
| 16 | (Chicken Or Turkey, With Soy-Based Sauce) | 25.7 g | 7.3 g |
| 17 | (With Tomato-Based Sauce Mixture) | 25.6 g | 7.3 g |
| 18 | (Mixture) | 25.5 g | 7.2 g |
| 19 | (Mixture) | 25.4 g | 7.2 g |
| 20 | (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately) | 25.2 g | 7.1 g |
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Protein
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| Rank | Meals, Entrees, and Side Dishes with Protein | per 100g | per Oz |
|---|---|---|---|
| 21 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 24.4 g | 6.9 g |
| 22 | 23.1 g | 6.5 g | |
| 23 | 22.6 g | 6.4 g | |
| 24 | (Mixture) | 22.5 g | 6.4 g |
| 25 | (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style) | 22.3 g | 6.3 g |
| 26 | (With Egg & Onion, Mixture) | 21.9 g | 6.2 g |
| 27 | (With Cheese Sauce Mixture) | 21.8 g | 6.2 g |
| 28 | Two foods with the same rank/nutrient values | 21.7 g | 6.2 g |
(With Tomato-Based Sauce, Mixture) | |||
(Mixture) | |||
| 29 | Three foods with the same rank/nutrient values | 21.6 g | 6.1 g |
(Mixture) | |||
(Unspecified Type Of Meat, Mixture) | |||
(Shrimp With Soy-Based Sauce, Mixture) | |||
| 30 | (Valenciana Style, Paella Valenciana) | 21.4 g | 6.1 g |
| 31 | 21.3 g | 6 g | |
| 32 | (Arroz Relleno Dominicano, Dominican Style) | 21.3 g | 6 g |
| 33 | 21.1 g | 6 g | |
| 34 | (Mixture) | 21 g | 6 g |
| 35 | Five foods with the same rank/nutrient values | 20.9 g | 5.9 g |
(Mixture, Biftec Encebollado, Puerto Rican Style) | |||
(Mixture) | |||
(Unspecified Type Of Meat, Mixture) | |||
(With Tomato-Based Sauce Mixture) | |||
(Mixture) | |||
| 36 | Two foods with the same rank/nutrient values | 20.8 g | 5.9 g |
(As Ingredient In Omelet) | |||
| 37 | Two foods with the same rank/nutrient values | 20.7 g | 5.9 g |
(Made With Ham, Not Luncheon Meat) | |||
| 38 | (With Mushroom Soup Mixture) | 20.6 g | 5.8 g |
| 39 | Two foods with the same rank/nutrient values | 20.5 g | 5.8 g |
(Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | |||
(Mixture) | |||
| 40 | (With Tomato-Based Sauce Mixture) | 20.3 g | 5.8 g |
Meals, Entrees, and Side Dishes Ranked 41 - 60 With Protein
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| Rank | Meals, Entrees, and Side Dishes with Protein | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 20.2 g | 5.7 g |
(Mixture) | |||
(Mollejitas Guisadas, Puerto Rican Style) | |||
| 42 | (Mixture) | 20 g | 5.7 g |
| 43 | Two foods with the same rank/nutrient values | 19.9 g | 5.6 g |
(Regular, Nutritional Drink Mix, Powder) | |||
(Powder, Not Further Specified) | |||
| 44 | Two foods with the same rank/nutrient values | 19.8 g | 5.6 g |
(With Cream Sauce Mixture) | |||
(Albondigon) | |||
| 45 | (With Mushroom Soup Mixture) | 19.3 g | 5.5 g |
| 46 | (With Tomato Sauce & Onion, Mixture, Puerto Rican Style) | 19.2 g | 5.4 g |
| 47 | 19.1 g | 5.4 g | |
| 48 | Four foods with the same rank/nutrient values | 19 g | 5.4 g |
(With Mole Sauce) | |||
(Made With Venison/Deer) | |||
(With Barbecue Sauce) | |||
| 49 | Two foods with the same rank/nutrient values | 18.9 g | 5.4 g |
(Skin Not Eaten) | |||
| 50 | Three foods with the same rank/nutrient values | 18.8 g | 5.3 g |
(Made With Chicken Or Turkey) | |||
(Puerto Rican Style) | |||
| 51 | (Breaded) | 18.7 g | 5.3 g |
| 52 | (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | 18.6 g | 5.3 g |
| 53 | (Beef Bourguignonne) | 18.5 g | 5.2 g |
| 54 | 18.3 g | 5.2 g | |
| 55 | Two foods with the same rank/nutrient values | 18.2 g | 5.2 g |
(Ropa Vieja, Sopa De Carne Ripiada) | |||
(Skin Eaten) | |||
| 56 | (Picadillo Para Relleno, Puerto Rican Style) | 18.2 g | 5.2 g |
| 57 | 18.1 g | 5.1 g | |
| 58 | Four foods with the same rank/nutrient values | 18 g | 5.1 g |
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(With Sauce Mixture, Unspecified Type Of Meat) | |||
| 59 | Two foods with the same rank/nutrient values | 17.9 g | 5.1 g |
(Puerto Rican Style) | |||
| 60 | Two foods with the same rank/nutrient values | 17.7 g | 5 g |
(With Rice, Filipino Dish) | |||
(Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style) | |||
Meals, Entrees, and Side Dishes Ranked 61 - 65 With Protein
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| Rank | Meals, Entrees, and Side Dishes with Protein | per 100g | per Oz |
|---|---|---|---|
| 61 | Four foods with the same rank/nutrient values | 17.5 g | 5 g |
(Made With Beef) | |||
(Unspecified Type Of Meat) | |||
(With Cheese Sauce Mixture) | |||
| 62 | (Made With Biscuit Mix & Cheese) | 17.4 g | 4.9 g |
| 63 | Four foods with the same rank/nutrient values | 17.3 g | 4.9 g |
(Mixture) | |||
(Made With Beef & Pork) | |||
(Made With Beef, Veal & Pork) | |||
| 64 | Two foods with the same rank/nutrient values | 17.1 g | 4.8 g |
(With Potatoes & Vegetable, Diet Frozen Meal) | |||
Foods With Protein In Other Food Categories
The food categories below have foods that contain protein.
Select a category to show a ranked list of all the foods in that category with protein.
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