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Nutritional Profile of Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)

We got 55 nutritional values in our nutrition profile for Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks high (Top 50) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)

4.6%
2.5%
17.1%
75%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)

0.7%
0.9%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.6 g
1.3 g
610
2063
Fiber, total dietary
800 mg
226.8 mg
53
251
Sugars (Total incl. NLEA)
830 mg
235.3 mg
444
1593
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
932 mg
264.2 mg
647
1985
Fatty Acids, total polyunsaturated
330 mg
93.6 mg
779
2185
Fatty Acids, total saturated
724 mg
205.3 mg
674
2127
Total Lipid (Fat)
2.5 g
700.2 mg
666
1501
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
13 mg
3.7 mg
200
445
Capric Acid (10:0)
10 mg
2.8 mg
198
522
Caproic Acid (6:0)
8 mg
2.3 mg
144
350
Caprylic Acid (8:0)
5 mg
1.4 mg
115
399
Lauric Acid (12:0)
10 mg
2.8 mg
239
700
Myristic Acid (14:0)
40 mg
11.3 mg
482
1110
Palmitic Acid (16:0)
501 mg
142 mg
586
1780
Stearic Acid (18:0)
132 mg
37.4 mg
685
1559
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
781 mg
221.4 mg
666
2070
Palmitoleic Acid (16:1)
143 mg
40.5 mg
210
840
Paullinic Acid (20:1)
6 mg
1.7 mg
128
468
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
12 mg
3.4 mg
92
410
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
34
191
Eicosapentaenoic Acid, EPA (20:5 n-3)
6 mg
1.7 mg
81
331
Eicosatetraenoic Acid, ETA (20:4)
5 mg
1.4 mg
90
289
Linoleic Acid (18:2 n-6)
289 mg
81.9 mg
769
2105
Linolenic Acid (18:3)
32 mg
9.1 mg
439
924
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
17.1 g
4.8 g
64
407
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
12 µg
3.4 µg
138
443
Folate, food
12 µg
3.4 µg
82
277
Folate, total
14 µg
4 µg
115
377
Niacin
6 mg
1.7 mg
46
574
Riboflavin
102 µg
28.9 µg
237
709
Thiamin
102 µg
28.9 µg
266
782
Vitamin B12
0.2 µg
0.05 µg
189
714
Vitamin B6
239 µg
67.8 µg
125
742
Vitamin C
5.2 mg
1.5 mg
177
571
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
13 µg
3.7 µg
217
451
alpha-Tocopherol
280 µg
79.4 µg
216
615
beta-Carotene
74 µg
21 µg
408
1092
Lutein + Zeaxanthin
125 µg
35.4 µg
300
909
Phylloquinone
9.1 µg
2.6 µg
306
831
Retinol
6 µg
1.7 µg
140
475
Vitamin A, RAE
12 µg
3.4 µg
220
701
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
41
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
17 mg
4.8 mg
230
533
Copper, Cu
49 µg
13.9 µg
208
800
Iron, Fe
540 µg
153.1 µg
248
872
Magnesium, Mg
23 mg
6.5 mg
67
324
Phosphorus, P
159 mg
45.1 mg
149
505
Potassium, K
255 mg
72.3 mg
162
643
Selenium, Se
13.7 µg
3.9 µg
204
554
Sodium, Na
239 mg
67.8 mg
444
910
Zinc, Zn
590 µg
167.3 µg
240
861
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
51 mg
14.5 mg
90
330
Choline
40.5 mg
11.5 mg
240
751
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
75 g
21.3 g
221
876
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
108 kcal
30.6 kcal
248
580
Figure 3. Nutritional profile of chicken in butter sauce (with potatoes & vegetable, diet frozen meal) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Chicken In Butter Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Meal (9.25 Oz)262.0 g9.2 oz
Figure 4. Common serving sizes of chicken in butter sauce (with potatoes & vegetable, diet frozen meal)

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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