Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Vegetables and Vegetable Products With Protein - Care Omnia Nutrition




Thank you for your visit!
Parsley contains protein

Below we list 100 Vegetables and Vegetable Products with protein. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Protein

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Protein

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
57.5 g
16.3 g
2
31.8 g
9 g
7
(Canadian Cultivated Emi-Tsunomata, Dry)
15.3 g
4.3 g
8
(Bulb & Lower-Leaf Portion)
15.2 g
4.3 g
9
Two foods with same rank.
14.1 g
4 g
10
Three foods with same rank.
13.1 g
3.7 g
(Mature Seeds)
(With Salt, Mature Seeds)
12
12.9 g
3.7 g
13
Three foods with same rank.
12.4 g
3.5 g
(With Salt, Drained)
(Without Salt, Drained)
15
Two foods with same rank.
11.9 g
3.4 g
18
Two foods with same rank.
10.9 g
3.1 g
(Dehydrated, Granules With Milk, Dry Form)
20
Two foods with same rank.
9.8 g
2.8 g

Figure 1. Vegetables and Vegetable Products with protein rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Vegetables and Vegetable Products Ranked 21 - 40 With Protein

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
23
Two foods with same rank.
9.3 g
2.6 g
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
25
(Blackeyes, Immature Seeds)
9 g
2.5 g
26
(Sprouted)
9 g
2.5 g
27
(Dehydrated Flakes)
9 g
2.5 g
28
8.9 g
2.5 g
29
Three foods with same rank.
8.8 g
2.5 g
(Mature Seeds)
(With Salt, Sprouted)
(Without Salt, Sprouted)
30
(Dried Gourd Strips)
8.6 g
2.4 g
31
Two foods with same rank.
8.5 g
2.4 g
(Blackeyes, With Salt, Drained, Immature Seeds)
(Blackeyes, Without Salt, Drained, Immature Seeds)
32
Two foods with same rank.
8.5 g
2.4 g
(With Salt, Mature Seeds)
33
Two foods with same rank.
8.4 g
2.4 g
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried)
34
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
8.4 g
2.4 g
35
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
8.4 g
2.4 g
36
(Dehydrated, Flakes Without Milk, Dry Form)
8.3 g
2.4 g
37
Two foods with same rank.
8.2 g
2.3 g
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried)
38
Five foods with same rank.
8.2 g
2.3 g
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
(Not Dried, Made With Unspecified Fat)
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried)
(Not Dried, Unspecified Form, Made With Unspecified Fat)
39
Four foods with same rank.
8.2 g
2.3 g
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried)
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried)
(Dehydrated, Granules Without Milk, Dry Form)
40
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
8.2 g
2.3 g

Figure 2. Vegetables and Vegetable Products with protein rank 21 to 40


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Vegetables and Vegetable Products Ranked 41 - 60 With Protein

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
8.2 g
2.3 g
42
Three foods with same rank.
8.2 g
2.3 g
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
(Not Dried, Made With Unspecified Fat)
43
(Dehydrated)
8.1 g
2.3 g
44
7.9 g
2.2 g
45
(Oriental)
7.9 g
2.2 g
46
7.9 g
2.2 g
47
7.8 g
2.2 g
48
7.6 g
2.2 g
49
(Immature Seeds)
7.2 g
2 g
50
Two foods with same rank.
7.1 g
2 g
(With Salt, Drained, Mature Seeds)
(Without Salt, Drained, Mature Seeds)
51
(Immature Seeds)
7 g
2 g
52
6.9 g
2 g
53
(Batter-Dipped, Made From Fresh)
6.9 g
1.9 g
54
Two foods with same rank.
6.8 g
1.9 g
55
Two foods with same rank.
6.8 g
1.9 g
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
56
(Made Without Fat, Immature)
6.8 g
1.9 g
57
Two foods with same rank.
6.7 g
1.9 g
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
58
6.6 g
1.9 g
59
(Made With Butter, Immature)
6.6 g
1.9 g
60
Three foods with same rank.
6.6 g
1.9 g
(Immature, Made With Unspecified Fat)
(Made With Oil, Immature)
(Unspecified If Cooking Fat Added, Immature)

Figure 3. Vegetables and Vegetable Products with protein rank 41 to 60


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Vegetables and Vegetable Products Ranked 61 - 68 With Protein

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Made With Margarine, Immature)
6.6 g
1.9 g
62
6.4 g
1.8 g
63
6.2 g
1.8 g
64
(Made Without Fat)
6.1 g
1.7 g
65
6.1 g
1.7 g
66
Two foods with same rank.
6.1 g
1.7 g
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
67
(Made Without Fat, Immature)
6.1 g
1.7 g
68
Two foods with same rank.
6 g
1.7 g
(Immature, From Canned, Made Without Fat)
(Immature, Made Without Fat, Unspecified Form)

Figure 4. Vegetables and Vegetable Products with protein rank 61 to 68

Foods With Protein In Other Food Categories

The food categories below have foods that contain protein.

Select a category to show a ranked list of all the foods in that category with protein.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs

Brought to you by,

Care Omnia