Top 100 Soups, Broths, and Stews With Protein - Care Omnia Nutrition
Below we list 100 Soups, Broths, and Stews with protein. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Soups, Broths, and Stews.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Soups, Broths, and Stews With Protein
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Soups, Broths, and Stews Ranked 1 - 20 With Protein
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Rank | Food | per 100g | per Oz |
---|---|---|---|
3 Two foods with same rank. ⇵ 16.7 g 4.7 g (Low Sodium, Dry) | |||
9 Two foods with same rank. ⇵ 10.2 g 2.9 g (Any Flavor, Dry) (Chicken Flavor, Dry) | |||
Figure 1. Soups, Broths, and Stews with protein rank 1 to 20
Soups, Broths, and Stews Ranked 21 - 40 With Protein
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Rank | Food | per 100g | per Oz |
---|---|---|---|
29 (Home Recipe, Sopa / Caldo De Pollo, Mexican Style) 6.9 g 1.9 g | |||
Figure 2. Soups, Broths, and Stews with protein rank 21 to 40
Soups, Broths, and Stews Ranked 41 - 60 With Protein
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Rank | Food | per 100g | per Oz |
---|---|---|---|
41 Two foods with same rank. ⇵ 6.2 g 1.7 g (Vietnamese Pho Bo, Asian Style) (Home Recipe) | |||
42 (Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style) 6 g 1.7 g | |||
43 Two foods with same rank. ⇵ 5.9 g 1.7 g (Sopa De Carne Y Fideos, Puerto Rican Style) (Condensed) | |||
51 (Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) 5.5 g 1.5 g | |||
60 Three foods with same rank. ⇵ 5.1 g 1.4 g (Chunky, Ready-To-Serve) (Prepared With Water Or Ready-To-Serve) (Stew Type, Chunky Style) |
Figure 3. Soups, Broths, and Stews with protein rank 41 to 60
Soups, Broths, and Stews Ranked 61 - 80 With Protein
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Rank | Food | per 100g | per Oz |
---|---|---|---|
61 Three foods with same rank. ⇵ 5.1 g 1.4 g (Chunky Style, Ready-To-Serve) (Chunky Style, Home Recipe) (Prepared With Water, Low Sodium) | |||
65 Three foods with same rank. ⇵ 5.1 g 1.4 g (Chunky, Ready-To-Serve) (With Noodles, Stew Type, Chunky Style) (Stew Type) | |||
66 Two foods with same rank. ⇵ 5 g 1.4 g (Unspecified If Tomato-Base Or Cream Style) (Prepared With Milk) | |||
67 Two foods with same rank. ⇵ 5 g 1.4 g (Prepared With Equal Volume Milk) (Prepared With Milk) | |||
68 Two foods with same rank. ⇵ 4.9 g 1.4 g (Mexican Style Tortilla Soup, Home Recipe) | |||
77 (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) 4.6 g 1.3 g | |||
78 Four foods with same rank. ⇵ 4.6 g 1.3 g (Chunky Style, Canned Or Ready-To-Serve) (Chunky Style) (Chunky, Ready-To-Serve) | |||
80 (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) 4.5 g 1.3 g |
Figure 4. Soups, Broths, and Stews with protein rank 61 to 80
Soups, Broths, and Stews Ranked 81 - 84 With Protein
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Rank | Food | per 100g | per Oz |
---|---|---|---|
82 (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy) 4.5 g 1.3 g | |||
Figure 5. Soups, Broths, and Stews with protein rank 81 to 84
Foods With Protein In Other Food Categories
The food categories below have foods that contain protein.
Select a category to show a ranked list of all the foods in that category with protein.