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Top 100 Soups, Broths, and Stews With Protein - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with protein. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Soups, Broths, and Stews.

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Ranked List Of 100 Soups, Broths, and Stews With Protein

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Protein

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Proteinper 100gper Oz
122 g6.2 g
2
(Cubed, Dry)
17.3 g4.9 g
3Two foods with the same rank/nutrient values16.7 g4.7 g
416 g4.5 g
515.4 g4.4 g
614.6 g4.1 g
7
(Asopao De Pollo, Puerto Rican Style)
12.1 g3.4 g
8
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
10.9 g3.1 g
9Two foods with the same rank/nutrient values10.2 g2.9 g
(Any Flavor, Dry)
(Chicken Flavor, Dry)
10
(Beef Flavor, Dry)
10.1 g2.9 g
119.9 g2.8 g
129.4 g2.7 g
139.2 g2.6 g
148.4 g2.4 g
158.1 g2.3 g
168 g2.3 g
17
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
7.9 g2.2 g
18
(Home Recipe, Pozole, Mexican Style)
7.9 g2.2 g
19
(Caldo Gallego, Puerto Rican Style)
7.8 g2.2 g
207.7 g2.2 g
fig 1. Soups, Broths, and Stews with protein rank 1 to 20

Soups, Broths, and Stews Ranked 21 - 40 With Protein

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Proteinper 100gper Oz
21
(Home Recipe)
7.7 g2.2 g
227.6 g2.2 g
23
(Home Recipe, Pozole, Mexican Style)
7.5 g2.1 g
247.5 g2.1 g
25
(Sopa De Pollo Con Arroz, Puerto Rican Style)
7.2 g2.1 g
26
(Home Recipe)
7.2 g2 g
277.2 g2 g
28
(Home Recipe, Sopa De Albondigas, Mexican Style)
6.9 g1.9 g
29
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
6.9 g1.9 g
30
(With Noodles & Potatoes, Puerto Rican Style)
6.8 g1.9 g
316.5 g1.9 g
32
(Condensed, Single Brand)
6.5 g1.8 g
33
(Stew Type, Spanish Style)
6.5 g1.8 g
346.5 g1.8 g
35
(With Noodles Or Pasta, Home Recipe)
6.4 g1.8 g
366.3 g1.8 g
376.3 g1.8 g
386.2 g1.8 g
39
(Microwavable, Single Brand, Ready-To-Serve)
6.2 g1.8 g
40
(Made With Milk)
6.2 g1.8 g
fig 2. Soups, Broths, and Stews with protein rank 21 to 40

Soups, Broths, and Stews Ranked 41 - 60 With Protein

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RankSoups, Broths, and Stews with Proteinper 100gper Oz
41Two foods with the same rank/nutrient values6.2 g1.7 g
(Vietnamese Pho Bo, Asian Style)
42
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
6 g1.7 g
43Two foods with the same rank/nutrient values5.9 g1.7 g
(Sopa De Carne Y Fideos, Puerto Rican Style)
44
(Puerto Rican Style)
5.9 g1.7 g
45
(Home Recipe)
5.8 g1.7 g
46
(Puerto Rican Style)
5.8 g1.7 g
47
(Puerto Rican Style)
5.7 g1.6 g
485.7 g1.6 g
495.6 g1.6 g
50
(With Potatoes, Sopa De Pescado Y Mariscos)
5.5 g1.6 g
51
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
5.5 g1.5 g
52
(Chicken, Ham, & Noodles)
5.4 g1.5 g
53
(Cream Style)
5.4 g1.5 g
54
(Home Recipe)
5.3 g1.5 g
555.3 g1.5 g
565.2 g1.5 g
57
(With Potato, Pasta, Or Rice, Stew Type, Chunky Style)
5.2 g1.5 g
58
(Chunky, Ready-To-Serve)
5.2 g1.5 g
59
(No Potatoes, Sopa De Pescado Y Mariscos)
5.2 g1.5 g
60Three foods with the same rank/nutrient values5.1 g1.4 g
(Chunky, Ready-To-Serve)
(Prepared With Water Or Ready-To-Serve)
fig 3. Soups, Broths, and Stews with protein rank 41 to 60

Soups, Broths, and Stews Ranked 61 - 80 With Protein

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RankSoups, Broths, and Stews with Proteinper 100gper Oz
61Three foods with the same rank/nutrient values5.1 g1.4 g
(Chunky Style, Ready-To-Serve)
(Prepared With Water, Low Sodium)
625.1 g1.4 g
63
(Home Recipe)
5.1 g1.4 g
64
(With Vegetables & Fruit, Asian Style)
5.1 g1.4 g
65Three foods with the same rank/nutrient values5.1 g1.4 g
(Chunky, Ready-To-Serve)
(With Noodles, Stew Type, Chunky Style)
66Two foods with the same rank/nutrient values5 g1.4 g
(Unspecified If Tomato-Base Or Cream Style)
(Prepared With Milk)
67Two foods with the same rank/nutrient values5 g1.4 g
(Prepared With Equal Volume Milk)
(Prepared With Milk)
68Two foods with the same rank/nutrient values4.9 g1.4 g
(Mexican Style Tortilla Soup, Home Recipe)
69
(With Macaroni, Home Recipe)
4.8 g1.4 g
704.8 g1.4 g
71
(Puerto Rican Style)
4.8 g1.4 g
724.8 g1.4 g
734.8 g1.3 g
74
(Mixed Beans, Home Recipe, Canned Or Ready-To-Serve)
4.7 g1.3 g
754.7 g1.3 g
764.7 g1.3 g
77
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
4.6 g1.3 g
78Four foods with the same rank/nutrient values4.6 g1.3 g
(Chunky Style, Canned Or Ready-To-Serve)
(Chunky, Ready-To-Serve)
794.6 g1.3 g
80
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
4.5 g1.3 g
fig 4. Soups, Broths, and Stews with protein rank 61 to 80

Soups, Broths, and Stews Ranked 81 - 84 With Protein

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RankSoups, Broths, and Stews with Proteinper 100gper Oz
814.5 g1.3 g
82
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)
4.5 g1.3 g
834.5 g1.3 g
84
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
4.5 g1.3 g
fig 5. Soups, Broths, and Stews with protein rank 81 to 84

Foods With Protein In Other Food Categories

The food categories below have foods that contain protein.

Select a category to show a ranked list of all the foods in that category with protein.

Food CategoriesNumber of foods
in category
Alcoholic Beverages121
American Indian/Alaska Native Foods159
Baby Foods789
Baked Products952
Beef Products1043
Beverages528
Breakfast Cereals587
Candy, Sweets or Lollies435
Cereal Grains and Pasta445
Dairy and Egg Products813
Desserts455
Dressings and Condiments134
Fast Foods1014
Fats and Oils92
Finfish and Shellfish Products696
Fruits and Berries570
Lamb, Veal, and Game Products509
Legumes and Legume Products610
Meals, Entrees, and Side Dishes1829
Nuts and Seeds233
Pork Products425
Poultry Products828
Restaurant Foods109
Sauces and Gravies187
Sausages and Luncheon Meats338
Snacks484
Spices and Herbs104
Vegetables and Vegetable Products2099
fig 6. Food categories with foods that contain Protein

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