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Top 100 Pork Products With Protein - Care Omnia Nutrition
Below we list 100 Pork Products with protein. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Pork Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Pork Products With Protein
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Protein
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Protein | per 100g | per Oz |
|---|---|---|---|
| 1 | (Rinds) | 61.3 g | 17.4 g |
| 2 | (Pork, Restaurant) | 40.9 g | 11.6 g |
| 3 | (Pork) | 39 g | 11.1 g |
| 4 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 37 g | 10.5 g |
| 5 | (Pork) | 35.7 g | 10.1 g |
| 6 | (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style) | 35.3 g | 10 g |
| 7 | Four foods with the same rank/nutrient values | 33.9 g | 9.6 g |
(For Use On A Sandwich) | |||
(For Use With Vegetables) | |||
(Pork, Pre-Sliced) | |||
| 8 | (96% Lean / 4% Fat) | 31.7 g | 9 g |
| 9 | (Boneless, Meat & Fat) | 31.1 g | 8.8 g |
| 10 | (Loin, Meat Only, Bone-In) | 31 g | 8.8 g |
| 11 | (96% Lean / 4% Fat, Crumbles) | 30.6 g | 8.7 g |
| 12 | Two foods with the same rank/nutrient values | 30.5 g | 8.6 g |
(Boneless, Loin, Meat Only) | |||
(Boneless, Loin, Meat Only) | |||
| 13 | Two foods with the same rank/nutrient values | 30.4 g | 8.6 g |
(Loin, Meat Only) | |||
(Boneless, Loin, Meat Only) | |||
| 14 | (Loin, Meat Only, Bone-In) | 30.2 g | 8.6 g |
| 15 | (Boneless, Loin, Meat Only) | 30 g | 8.5 g |
| 16 | (Loin, Meat & Fat) | 29.9 g | 8.5 g |
| 17 | Three foods with the same rank/nutrient values | 29.6 g | 8.4 g |
(With Added Solution, Boneless, Loin, Meat Only) | |||
(Loin, Meat Only, Bone-In) | |||
(Boneless, Loin, Meat & Fat) | |||
| 18 | Two foods with the same rank/nutrient values | 29.5 g | 8.4 g |
(Boneless, Loin, Meat Only) | |||
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | |||
| 19 | Two foods with the same rank/nutrient values | 29.4 g | 8.3 g |
(Boneless, Loin, Meat & Fat) | |||
(Meat Only, Leg, Ham, Whole) | |||
| 20 | (Loin, Meat Only, Bone-In) | 29.3 g | 8.3 g |
Pork Products Ranked 21 - 39 With Protein
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Protein | per 100g | per Oz |
|---|---|---|---|
| 21 | Four foods with the same rank/nutrient values | 29.2 g | 8.3 g |
(Boneless, Loin, Meat & Fat) | |||
(Only Meat Eaten) | |||
(Boneless, Loin, Meat Only) | |||
(Loin, Meat Only, Bone-In) | |||
| 22 | Seven foods with the same rank/nutrient values | 29.1 g | 8.2 g |
(Meat & Fat, Pork) | |||
(Only Meat Eaten) | |||
(Unspecified Cut, Only Meat Eaten) | |||
(Unspecified Cut, Only Meat Eaten) | |||
(Only Meat Eaten) | |||
(Only Meat Eaten, Unspecified Cooking Method) | |||
(Only Meat Eaten) | |||
| 23 | Two foods with the same rank/nutrient values | 29 g | 8.2 g |
(Loin, Meat Only, Bone-In) | |||
(With Added Solution, Boneless, Loin, Meat Only) | |||
| 24 | (Meat Only, Leg, Ham, Rump Half) | 28.9 g | 8.2 g |
| 25 | Eight foods with the same rank/nutrient values | 28.8 g | 8.2 g |
(Boneless, Loin, Meat Only) | |||
(Loin, Meat & Fat, Bone-In) | |||
(Pork, Meat & Fat Eaten) | |||
(Pork, Only Meat Eaten) | |||
(Pork, Unspecified If Fat Eaten) | |||
(Loin, Meat Only, Bone-In) | |||
(Boneless, Loin, Meat Only) | |||
(Loin, Meat Only, Bone-In) | |||
| 26 | (Meat Only, Leg, Ham, Shank Half) | 28.7 g | 8.1 g |
| 27 | Five foods with the same rank/nutrient values | 28.6 g | 8.1 g |
(Meat Only, Whole) | |||
(Meat Only, Whole) | |||
(Boneless, Loin, Meat Only) | |||
(Loin, Meat Only, Bone-In) | |||
(Meat Only, Whole) | |||
| 28 | Two foods with the same rank/nutrient values | 28.5 g | 8.1 g |
(Variety Meats & By-Products) | |||
(Boneless, Meat & Fat) | |||
| 29 | Four foods with the same rank/nutrient values | 28.4 g | 8.1 g |
(Boneless, Loin, Meat & Fat) | |||
(Only Meat Eaten) | |||
(Unspecified Cut, Only Meat Eaten) | |||
(With Added Solution, Boneless, Loin, Meat & Fat) | |||
| 30 | Two foods with the same rank/nutrient values | 28.3 g | 8 g |
(With Added Solution, Boneless, Loin, Meat & Fat) | |||
| 31 | Three foods with the same rank/nutrient values | 28.2 g | 8 g |
(Loin, Meat & Fat, Bone-In) | |||
(Variety Meats & By-Products) | |||
(Boneless, Loin, Meat & Fat) | |||
| 32 | (Breaded Or Floured, Only Meat Eaten) | 28.1 g | 8 g |
| 33 | Two foods with the same rank/nutrient values | 28 g | 7.9 g |
(Loin, Meat Only, Bone-In) | |||
(Boneless, Loin, Meat Only) | |||
| 34 | Five foods with the same rank/nutrient values | 27.8 g | 7.9 g |
(Boneless, Loin, Meat Only) | |||
(Loin, Meat Only, Bone-In) | |||
(Meat Only, Slice, Bone-In, Pan-Broil, Pork) | |||
(Meat Only, Pork, Center Slice, Country-Style) | |||
(Loin, Meat Only, Bone-In) | |||
| 35 | 14 foods with the same rank/nutrient values | 27.7 g | 7.9 g |
(Loin, Meat Only) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Unspecified Cut, Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Unspecified Cut, Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Boneless, Loin, Meat Only) | |||
(Meat & Fat Eaten, Unspecified Cooking Method) | |||
(Unspecified Cooking Method, Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
| 36 | Six foods with the same rank/nutrient values | 27.6 g | 7.8 g |
(Boneless, Loin, Meat & Fat) | |||
(Boneless, Loin, Meat Only) | |||
(Boneless, Meat & Fat, Loin) | |||
(With Added Solution Braised, Shoulder, Blade, Meat Only) | |||
(Loin, Meat & Fat, Bone-In) | |||
(Boneless, Loin, Meat Only) | |||
| 37 | Two foods with the same rank/nutrient values | 27.5 g | 7.8 g |
(Boneless, Meat & Fat) | |||
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | |||
| 38 | (Meat & Fat, Whole) | 27.3 g | 7.7 g |
| 39 | (Meat & Fat, Whole) | 27.2 g | 7.7 g |
Foods With Protein In Other Food Categories
The food categories below have foods that contain protein.
Select a category to show a ranked list of all the foods in that category with protein.
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