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Life is everything. Let's make it a healthy one!

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Top 100 Finfish and Shellfish Products With Protein - Care Omnia Nutrition

Below we list 100 Finfish and Shellfish Products with protein. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Protein

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Protein

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
76.2 g
21.6 g
2
64.1 g
18.2 g
3
Three foods with same rank.
62.8 g
17.8 g
(Dried & Salted Fish)
(Salted)
(Unspecified Type)
4
58.9 g
16.7 g
5
56.5 g
16 g
6
55.7 g
15.8 g
7
51.7 g
14.7 g
8
(Mollusks, Unspecified, Moist Heat)
47.7 g
13.5 g
9
46.1 g
13.1 g
10
44.6 g
12.6 g
11
35.5 g
10.1 g
13
(Mollusks, Mixed Species, Moist Heat)
32.5 g
9.2 g
14
Two foods with same rank.
31.2 g
8.8 g
(Mixed Species, Fish)
16
Two foods with same rank.
30.7 g
8.7 g
17
30 g
8.5 g
19
Four foods with same rank.
29.8 g
8.4 g
(Mollusks, Moist Heat)
(Unspecified Cooking Method)
20
Two foods with same rank.
29.7 g
8.4 g

Figure 1. Finfish and Shellfish Products with protein rank 1 to 20


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Finfish and Shellfish Products Ranked 21 - 40 With Protein

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
29.6 g
8.4 g
22
Two foods with same rank.
29.2 g
8.3 g
23
Three foods with same rank.
29.1 g
8.2 g
(Oil Pack)
(Canned In Oil, Drained Solids)
(Without Salt, Canned In Oil, Drained Solids)
24
Three foods with same rank.
28.9 g
8.2 g
(Unspecified Cooking Method)
(European, Canned In Oil, Drained Solids)
25
28.7 g
8.1 g
26
(Mixed Species, Fish)
28.6 g
8.1 g
28
27.8 g
7.9 g
29
(Moist Heat, Wild Fish)
27.4 g
7.8 g
30
27.3 g
7.7 g
31
(Mixed Species, Fish)
26.6 g
7.5 g
32
Three foods with same rank.
26.5 g
7.5 g
(Canned In Oil, Drained Solids)
(Without Salt, Canned In Oil, Drained Solids)
33
Five foods with same rank.
26.4 g
7.5 g
(Made Without Fat)
(Made Without Fat)
(Crustaceans, Mixed Species, Moist Heat)
34
Four foods with same rank.
26.3 g
7.5 g
(Without Skin & Bones, Drained Solids)
(Mixed Species, Fish)
35
Two foods with same rank.
26.2 g
7.4 g
36
Two foods with same rank.
26 g
7.4 g
37
Four foods with same rank.
25.8 g
7.3 g
38
Four foods with same rank.
25.7 g
7.3 g
39
Five foods with same rank.
25.6 g
7.3 g
(Made With Fat)
(Made With Fat)
(Mollusks, Mixed Species, Moist Heat)
(Unspecified Cooking Method)
(Unspecified Cooking Method)
40
Three foods with same rank.
25.5 g
7.2 g
(Without Salt, Canned In Water, Drained Solids)

Figure 2. Finfish and Shellfish Products with protein rank 21 to 40


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Finfish and Shellfish Products Ranked 41 - 48 With Protein

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
42
Two foods with same rank.
25.3 g
7.2 g
(Made Without Fat)
(Made Without Fat)
43
Five foods with same rank.
25.2 g
7.1 g
44
Six foods with same rank.
25.1 g
7.1 g
(Made With Butter)
(Made With Margarine)
(Made Without Fat)
(Unspecified Cooking Method)
45
Two foods with same rank.
25 g
7.1 g
(Coated, Made With Fat)
(Made With Cooking Spray)
46
Three foods with same rank.
24.9 g
7.1 g
47
Four foods with same rank.
24.8 g
7 g
48
24.7 g
7 g

Figure 3. Finfish and Shellfish Products with protein rank 41 to 48

Foods With Protein In Other Food Categories

The food categories below have foods that contain protein.

Select a category to show a ranked list of all the foods in that category with protein.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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