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Top 100 Finfish and Shellfish Products With Protein - Care Omnia Nutrition
Below we list 100 Finfish and Shellfish Products with protein. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Finfish and Shellfish Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Finfish and Shellfish Products With Protein
You can find out what other nutrients a food has by clicking on its name.
Finfish and Shellfish Products Ranked 1 - 20 With Protein
Click on a food to explore all of the nutrients it contains.
| Rank | Finfish and Shellfish Products with Protein | per 100g | per Oz |
|---|---|---|---|
| 1 | 76.2 g | 21.6 g | |
| 2 | 64.1 g | 18.2 g | |
| 3 | Three foods with the same rank/nutrient values | 62.8 g | 17.8 g |
(Dried & Salted Fish) | |||
(Salted) | |||
(Unspecified Type) | |||
| 4 | 58.9 g | 16.7 g | |
| 5 | 56.5 g | 16 g | |
| 6 | (Salted) | 55.7 g | 15.8 g |
| 7 | 51.7 g | 14.7 g | |
| 8 | (Mollusks, Unspecified, Moist Heat) | 47.7 g | 13.5 g |
| 9 | 46.1 g | 13.1 g | |
| 10 | 44.6 g | 12.6 g | |
| 11 | 35.5 g | 10.1 g | |
| 12 | 34 g | 9.6 g | |
| 13 | (Mollusks, Mixed Species, Moist Heat) | 32.5 g | 9.2 g |
| 14 | Two foods with the same rank/nutrient values | 31.2 g | 8.8 g |
(Mixed Species, Fish) | |||
| 15 | 31 g | 8.8 g | |
| 16 | Two foods with the same rank/nutrient values | 30.7 g | 8.7 g |
(Made Without Fat) | |||
| 17 | 30 g | 8.5 g | |
| 18 | 29.9 g | 8.5 g | |
| 19 | Four foods with the same rank/nutrient values | 29.8 g | 8.4 g |
(Made With Fat) | |||
(Mollusks, Moist Heat) | |||
(Unspecified Cooking Method) | |||
| 20 | Two foods with the same rank/nutrient values | 29.7 g | 8.4 g |
(Mixed Species, Fish) | |||
Finfish and Shellfish Products Ranked 21 - 40 With Protein
Click on a food to explore all of the nutrients it contains.
| Rank | Finfish and Shellfish Products with Protein | per 100g | per Oz |
|---|---|---|---|
| 21 | 29.6 g | 8.4 g | |
| 22 | Two foods with the same rank/nutrient values | 29.2 g | 8.3 g |
| 23 | Three foods with the same rank/nutrient values | 29.1 g | 8.2 g |
(Oil Pack) | |||
(Canned In Oil, Drained Solids) | |||
(Without Salt, Canned In Oil, Drained Solids) | |||
| 24 | Three foods with the same rank/nutrient values | 28.9 g | 8.2 g |
(Unspecified Cooking Method) | |||
(European, Canned In Oil, Drained Solids) | |||
| 25 | 28.7 g | 8.1 g | |
| 26 | (Mixed Species, Fish) | 28.6 g | 8.1 g |
| 27 | 28.2 g | 8 g | |
| 28 | 27.8 g | 7.9 g | |
| 29 | (Moist Heat, Wild Fish) | 27.4 g | 7.8 g |
| 30 | 27.3 g | 7.7 g | |
| 31 | (Mixed Species, Fish) | 26.6 g | 7.5 g |
| 32 | Three foods with the same rank/nutrient values | 26.5 g | 7.5 g |
(Canned In Oil, Drained Solids) | |||
(Without Salt, Canned In Oil, Drained Solids) | |||
| 33 | Five foods with the same rank/nutrient values | 26.4 g | 7.5 g |
(Made Without Fat) | |||
(Made Without Fat) | |||
(Crustaceans, Mixed Species, Moist Heat) | |||
| 34 | Four foods with the same rank/nutrient values | 26.3 g | 7.5 g |
(Mollusks) | |||
(Without Skin & Bones, Drained Solids) | |||
(Fish) | |||
(Mixed Species, Fish) | |||
| 35 | Two foods with the same rank/nutrient values | 26.2 g | 7.4 g |
(Coated, Fat Not Added) | |||
(Fish) | |||
| 36 | Two foods with the same rank/nutrient values | 26 g | 7.4 g |
(Fish) | |||
(Fish) | |||
| 37 | Four foods with the same rank/nutrient values | 25.8 g | 7.3 g |
(Made Without Fat) | |||
(Fish) | |||
(Unspecified Type) | |||
| 38 | Four foods with the same rank/nutrient values | 25.7 g | 7.3 g |
(Made With Cooking Spray) | |||
(Fish) | |||
(Mixed Species, Fish) | |||
| 39 | Five foods with the same rank/nutrient values | 25.6 g | 7.3 g |
(Made With Fat) | |||
(Made With Fat) | |||
(Mollusks, Mixed Species, Moist Heat) | |||
(Unspecified Cooking Method) | |||
(Unspecified Cooking Method) | |||
| 40 | Three foods with the same rank/nutrient values | 25.5 g | 7.2 g |
(Without Salt, Canned In Water, Drained Solids) | |||
Finfish and Shellfish Products Ranked 41 - 48 With Protein
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| Rank | Finfish and Shellfish Products with Protein | per 100g | per Oz |
|---|---|---|---|
| 41 | 25.4 g | 7.2 g | |
| 42 | Two foods with the same rank/nutrient values | 25.3 g | 7.2 g |
(Made Without Fat) | |||
(Made Without Fat) | |||
| 43 | Five foods with the same rank/nutrient values | 25.2 g | 7.1 g |
(Made With Cooking Spray) | |||
(Fish) | |||
| 44 | Six foods with the same rank/nutrient values | 25.1 g | 7.1 g |
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Oil) | |||
(Made Without Fat) | |||
(Unspecified Cooking Method) | |||
| 45 | Two foods with the same rank/nutrient values | 25 g | 7.1 g |
(Coated, Made With Fat) | |||
(Made With Cooking Spray) | |||
| 46 | Three foods with the same rank/nutrient values | 24.9 g | 7.1 g |
(Mixed Species, Fish) | |||
| 47 | Four foods with the same rank/nutrient values | 24.8 g | 7 g |
(Made Without Fat) | |||
(Fish) | |||
(Mixed Species, Fish) | |||
| 48 | (Fish) | 24.7 g | 7 g |
Foods With Protein In Other Food Categories
The food categories below have foods that contain protein.
Select a category to show a ranked list of all the foods in that category with protein.
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