Top 100 Finfish and Shellfish Products With Protein - Care Omnia Nutrition
Below we list 100 Finfish and Shellfish Products with protein. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Finfish and Shellfish Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Finfish and Shellfish Products With Protein
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Finfish and Shellfish Products Ranked 1 - 20 With Protein
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
Rank | Food | per 100g | per Oz |
---|---|---|---|
3 Three foods with same rank. ⇵ 62.8 g 17.8 g | |||
14 Two foods with same rank. ⇵ 31.2 g 8.8 g (Mixed Species, Fish) | |||
16 Two foods with same rank. ⇵ 30.7 g 8.7 g (Made Without Fat) | |||
19 Four foods with same rank. ⇵ 29.8 g 8.4 g (Made With Fat) (Mollusks, Moist Heat) (Unspecified Cooking Method) | |||
20 Two foods with same rank. ⇵ 29.7 g 8.4 g (Mixed Species, Fish) |
Figure 1. Finfish and Shellfish Products with protein rank 1 to 20
Finfish and Shellfish Products Ranked 21 - 40 With Protein
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
Rank | Food | per 100g | per Oz |
---|---|---|---|
22 Two foods with same rank. ⇵ 29.2 g 8.3 g | |||
23 Three foods with same rank. ⇵ 29.1 g 8.2 g (Oil Pack) (Canned In Oil, Drained Solids) (Without Salt, Canned In Oil, Drained Solids) | |||
24 Three foods with same rank. ⇵ 28.9 g 8.2 g (Unspecified Cooking Method) (European, Canned In Oil, Drained Solids) | |||
32 Three foods with same rank. ⇵ 26.5 g 7.5 g (Canned In Oil, Drained Solids) (Without Salt, Canned In Oil, Drained Solids) | |||
33 Five foods with same rank. ⇵ 26.4 g 7.5 g (Made Without Fat) (Made Without Fat) (Crustaceans, Mixed Species, Moist Heat) | |||
34 Four foods with same rank. ⇵ 26.3 g 7.5 g (Mollusks) (Without Skin & Bones, Drained Solids) (Fish) (Mixed Species, Fish) | |||
35 Two foods with same rank. ⇵ 26.2 g 7.4 g (Coated, Fat Not Added) (Fish) | |||
36 Two foods with same rank. ⇵ 26 g 7.4 g (Fish) (Fish) | |||
37 Four foods with same rank. ⇵ 25.8 g 7.3 g (Made Without Fat) (Fish) (Unspecified Type) | |||
38 Four foods with same rank. ⇵ 25.7 g 7.3 g (Made With Cooking Spray) (Fish) (Mixed Species, Fish) | |||
39 Five foods with same rank. ⇵ 25.6 g 7.3 g (Made With Fat) (Made With Fat) (Mollusks, Mixed Species, Moist Heat) (Unspecified Cooking Method) (Unspecified Cooking Method) | |||
40 Three foods with same rank. ⇵ 25.5 g 7.2 g |
Figure 2. Finfish and Shellfish Products with protein rank 21 to 40
Finfish and Shellfish Products Ranked 41 - 48 With Protein
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
Rank | Food | per 100g | per Oz |
---|---|---|---|
42 Two foods with same rank. ⇵ 25.3 g 7.2 g (Made Without Fat) (Made Without Fat) | |||
43 Five foods with same rank. ⇵ 25.2 g 7.1 g (Made With Cooking Spray) (Fish) | |||
44 Six foods with same rank. ⇵ 25.1 g 7.1 g (Made With Butter) (Made With Margarine) (Made With Oil) (Made Without Fat) (Unspecified Cooking Method) | |||
45 Two foods with same rank. ⇵ 25 g 7.1 g (Coated, Made With Fat) (Made With Cooking Spray) | |||
46 Three foods with same rank. ⇵ 24.9 g 7.1 g (Mixed Species, Fish) | |||
47 Four foods with same rank. ⇵ 24.8 g 7 g (Made Without Fat) (Fish) (Mixed Species, Fish) | |||
Figure 3. Finfish and Shellfish Products with protein rank 41 to 48
Foods With Protein In Other Food Categories
The food categories below have foods that contain protein.
Select a category to show a ranked list of all the foods in that category with protein.