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Nutritional Profile of Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)

We got 44 nutritional values in our nutrition profile for Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks quite high (Top 25) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)

6.6%
30.4%
60.6%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)

1.2%
2.1%
1.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)

In food category: Poultry Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.1 g
599.9 mg
396
1534
Fatty Acids, total polyunsaturated
1.7 g
487 mg
296
1189
Fatty Acids, total saturated
1.2 g
327.7 mg
369
1781
Total Lipid (Fat)
6.6 g
1.9 g
290
1091
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
23 mg
6.5 mg
19
509
Lauric Acid (12:0)
6 mg
1.7 mg
61
704
Myristic Acid (14:0)
15 mg
4.3 mg
153
1135
Palmitic Acid (16:0)
813 mg
230.5 mg
363
1474
Stearic Acid (18:0)
266 mg
75.4 mg
381
1425
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2 g
554.8 mg
353
1536
Palmitoleic Acid (16:1)
126 mg
35.7 mg
344
857
Paullinic Acid (20:1)
25 mg
7.1 mg
119
449
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
38
416
Docosapentaenoic Acid, DPA (22:5 n-3)
8 mg
2.3 mg
28
189
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
16
333
Eicosatetraenoic Acid, ETA (20:4)
65 mg
18.4 mg
119
229
Linoleic Acid (18:2 n-6)
1.4 g
407.1 mg
286
1179
Linolenic Acid (18:3)
158 mg
44.8 mg
124
798
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
30.4 g
8.6 g
28
139
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
56
448
Folate, food
7 µg
2 µg
40
282
Folate, total
7 µg
2 µg
49
387
Niacin
10 mg
2.8 mg
42
164
Riboflavin
203 µg
57.5 µg
153
608
Thiamin
84 µg
23.8 µg
117
800
Vitamin B12
0.2 µg
0.1 µg
171
712
Vitamin B6
885 µg
250.9 µg
14
174
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
950 µg
269.3 µg
39
548
Phylloquinone
3.3 µg
0.9 µg
57
892
Retinol
10 µg
2.8 µg
94
471
Vitamin A, RAE
10 µg
2.8 µg
96
703
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
7 mg
2 mg
50
550
Copper, Cu
46 µg
13 µg
155
803
Iron, Fe
460 µg
130.4 µg
217
880
Magnesium, Mg
28 mg
7.9 mg
12
312
Phosphorus, P
232 mg
65.8 mg
54
432
Potassium, K
371 mg
105.2 mg
14
527
Selenium, Se
33.2 µg
9.4 µg
65
359
Sodium, Na
497 mg
140.9 mg
80
652
Zinc, Zn
930 µg
263.7 µg
255
821
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
98 mg
27.8 mg
81
283
Choline
77.6 mg
22 mg
80
386
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
60.6 g
17.2 g
178
1333
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
186 kcal
52.7 kcal
147
502
Figure 3. Nutritional profile of fried chicken breast (no coating, skin not eaten, made with oil) with 44 nutrient values.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No added growth hormones or antibiotics, ever
  • No animal by-products in feed
  • Traceable to farm or ranch.
  • Animal Welfare Certified by Global Animal Partnership

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

73 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chicken BreastNo of
Nutrients
(Coated, Skin / Coating Eaten)
51
(Coated, Skin / Coating Not Eaten)
44
(Skin Eaten, From Pre-Cooked)
40
(Skin Not Eaten, From Pre-Cooked)
45
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
54
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
54
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
44
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
54
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
44
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
44
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
54
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
54
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
54
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
44
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
54
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
55
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
54
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
54
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
54
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
48
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
44
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
44
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
43
(Made With Butter, Coated, Prepared Skinless, Coating Eaten)
55
(Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)
48
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)
54
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)
44
(Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
54
(Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)
44
(Made Without Fat, Coated, Prepared Skinless, Coating Eaten)
54
(Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)
43
(Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
54
(Skin Eaten, Cooked With Marinade, From Raw)
48
46
(Skin Not Eaten, Cooked With Marinade, From Raw)
46
43
(Skin Eaten, Grilled With Sauce)
53
(Skin Eaten, Grilled Without Sauce)
46
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Grilled With Sauce)
52
(Skin Not Eaten, Grilled Without Sauce)
44
(Skin Not Eaten, Unspecified Cooking Method)
38
(Unspecified If Skin Eaten, Unspecified Cooking Method)
43
(Coated, From Raw, Prepared Skinless, Coating Eaten)
49
(Coated, Skin / Coating Eaten, From Pre-Cooked)
51
(Coated, Skin / Coating Eaten, From Raw)
51
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
44
(Coated, Skin / Coating Not Eaten, From Raw)
44
(Made With Fat, No Coating, Unspecified If Skin Eaten)
44
(Made With Shortening, No Coating, Skin Eaten)
44
Figure 4. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 73

Click on a food to explore all of the nutrients it contains.

Chicken BreastNo of
Nutrients
(Made With Shortening, No Coating, Skin Not Eaten)
44
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
43
(No Coating, Skin Eaten, Made With Butter)
49
(No Coating, Skin Eaten, Made With Cooking Spray)
44
(No Coating, Skin Eaten, Made With Oil)
44
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
44
(No Coating, Skin Eaten, Made Without Fat)
43
(No Coating, Skin Not Eaten, Made With Butter)
48
(No Coating, Skin Not Eaten, Made With Cooking Spray)
44
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
44
(No Coating, Skin Not Eaten, Made Without Fat)
43
44
43
43
40
38
46
(Skin Not Eaten)
44
46
(Skin Not Eaten)
43
(Unspecified If Skin Eaten)
43
Chicken Breast TendersNo of
Nutrients
59
70
Figure 5. Similar poultry products 51 to 73.

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