We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Vegetables and Vegetable Products With beta-Cryptoxanthin - Care Omnia Nutrition

Image of Raw Red Sweet Pepper that contains beta-cryptoxanthin
Red Sweet Pepper contains beta-cryptoxanthin

Below we list 100 Vegetables and Vegetable Products with beta-cryptoxanthin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-cryptoxanthin or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With beta-Cryptoxanthin

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With beta-Cryptoxanthin

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with beta-Cryptoxanthinper 100gper Oz
13.5 mg983.7 µg
2Two foods with the same rank/nutrient values3.1 mg884.5 µg
(With Salt, Winter)
(Without Salt, Winter)
31.6 mg442.3 µg
4
(Without Salt, Winter, Mashed)
1.1 mg317.5 µg
51.1 mg311.8 µg
6
(As Ingredient)
501 µg142 µg
7
(Excluding Seeds, Solids & Liquids)
495 µg140.3 µg
8Two foods with the same rank/nutrient values490 µg138.9 µg
9
(Made With Unspecified Fat)
469 µg133 µg
10Two foods with the same rank/nutrient values460 µg130.4 µg
(With Salt, Drained)
(Without Salt, Drained)
11
(Made Without Fat)
457 µg129.6 µg
12
(Made With Oil)
442 µg125.3 µg
13Three foods with the same rank/nutrient values441 µg125 µg
(Made With Butter)
(Made With Margarine)
(Unspecified If Cooking Fat Added)
14380 µg107.7 µg
15
(Mixed)
312 µg88.5 µg
16Two foods with the same rank/nutrient values300 µg85 µg
(With Salt, Drained, Chopped)
(Without Salt, Drained, Chopped)
17Two foods with the same rank/nutrient values296 µg83.9 µg
(Cucumber)
18Two foods with the same rank/nutrient values271 µg76.8 µg
(Low Sodium, Includes Bread & Butter Pickles)
19235 µg66.6 µg
20202 µg57.3 µg
fig 1. Vegetables and Vegetable Products with beta-cryptoxanthin rank 1 to 20

beta-Cryptoxanthin supplements available online

Here's a few supplements available through Amazon that contain beta-cryptoxanthin. Please click on the image or the link below for further details (#ad).

Vegetables and Vegetable Products Ranked 21 - 40 With beta-Cryptoxanthin

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with beta-Cryptoxanthinper 100gper Oz
21Two foods with the same rank/nutrient values199 µg56.4 µg
(With Salt, Drained)
(Without Salt, Drained)
22Two foods with the same rank/nutrient values198 µg56.1 µg
(Made Without Fat, Unspecified Form)
(Made Without Fat)
23Two foods with the same rank/nutrient values192 µg54.4 µg
(Made With Oil, Unspecified Form)
(Made With Oil)
24Eight foods with the same rank/nutrient values191 µg54.1 µg
(Made With Butter, Unspecified Form)
(Made With Margarine, Unspecified Form)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
(Made With Butter)
(Made With Margarine)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
25Two foods with the same rank/nutrient values186 µg52.7 µg
(Includes Bread & Butter Pickles)
26
(Glazed, Unspecified Form)
177 µg50.2 µg
27Two foods with the same rank/nutrient values176 µg49.9 µg
(Not Further Specified)
28Two foods with the same rank/nutrient values161 µg45.6 µg
(With Salt, Drained)
(Without Salt, Drained)
29149 µg42.2 µg
30Two foods with the same rank/nutrient values144 µg40.8 µg
(Regular Pack, Solids & Liquids)
31Two foods with the same rank/nutrient values142 µg40.3 µg
(With Salt, Drained, Kernels On Cob)
(Without Salt, Drained, Kernels On Cob)
32139 µg39.4 µg
33Two foods with the same rank/nutrient values122 µg34.6 µg
(With Salt, Drained, Kernels, Cut Off Cob)
(Without Salt, Drained, Kernels Cut Off Cob)
34Two foods with the same rank/nutrient values121 µg34.3 µg
35Two foods with the same rank/nutrient values120 µg34 µg
(Made With Unspecified Fat)
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
36115 µg32.6 µg
37114 µg32.3 µg
38
(Peppers)
105 µg29.8 µg
39Two foods with the same rank/nutrient values99 µg28.1 µg
(With Salt, Drained)
(Without Salt, Drained)
40Two foods with the same rank/nutrient values98 µg27.8 µg
(Unspecified Form, Made Without Fat)
fig 2. Vegetables and Vegetable Products with beta-cryptoxanthin rank 21 to 40

Vegetables and Vegetable Products Ranked 41 - 48 With beta-Cryptoxanthin

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with beta-Cryptoxanthinper 100gper Oz
4113 foods with the same rank/nutrient values96 µg27.2 µg
(Made With Butter)
(Made With Margarine)
(Made With Margarine)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified Form, Made With Butter)
(Unspecified Form, Made With Margarine)
(Unspecified Form, Made With Oil)
(Unspecified If Cooking Fat Added, Unspecified Form)
4287 µg24.7 µg
43
(Made With Unspecified Fat)
85 µg24.1 µg
44
(Without Salt, Drained)
82 µg23.2 µg
45
(Made Without Fat)
81 µg23 µg
46Five foods with the same rank/nutrient values79 µg22.4 µg
(Made With Butter)
(Made With Margarine)
(Made With Oil)
(Unspecified If Cooking Fat Added)
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat)
47Four foods with the same rank/nutrient values78 µg22.1 µg
(Made With Butter)
(Made With Margarine)
(Unspecified If Cooking Fat Added)
48Six foods with the same rank/nutrient values77 µg21.8 µg
(Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat)
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter)
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine)
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil)
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added)
fig 3. Vegetables and Vegetable Products with beta-cryptoxanthin rank 41 to 48

beta-Cryptoxanthin Supplements Available Online

Here's a few supplements available through Amazon that contain beta-cryptoxanthin. Please click on the image or the link below for further details (#ad).

Foods With beta-Cryptoxanthin In Other Food Categories

The food categories below have foods that contain beta-cryptoxanthin.

Select a category to show a ranked list of all the foods in that category with beta-cryptoxanthin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages18
Baby Foods180
Baked Products180
Beverages95
Breakfast Cereals49
Candy, Sweets or Lollies31
Cereal Grains and Pasta150
Dairy and Egg Products205
Desserts179
Dressings and Condiments71
Fast Foods362
Finfish and Shellfish Products94
Fruits and Berries224
Legumes and Legume Products52
Meals, Entrees, and Side Dishes905
Nuts and Seeds15
Pork Products13
Poultry Products91
Restaurant Foods46
Sauces and Gravies85
Sausages and Luncheon Meats25
Snacks70
Soups, Broths, and Stews93
Spices and Herbs41
fig 4. Food categories with foods that contain beta-Cryptoxanthin

Healthy wishes from us at,