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Nutritional Profile of Raw Yellow Passion-Fruit Juice

We got 40 nutritional values in our nutrition profile for Raw Yellow Passion-Fruit Juice.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Raw Yellow Passion-Fruit Juice

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Yellow Passion-Fruit Juice

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Yellow Passion-Fruit Juice

14.4%
0.2%
0.7%
84.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Yellow Passion-Fruit Juice

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Yellow Passion-Fruit Juice

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
14.4 g
4.1 g
89
1370
Fiber, total dietary
200 mg
56.7 mg
38
257
Sugars (Total incl. NLEA)
14.2 g
4 g
55
684
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
22 mg
6.2 mg
154
2819
Fatty Acids, total polyunsaturated
106 mg
30.1 mg
81
2409
Fatty Acids, total saturated
15 mg
4.3 mg
169
2792
Total Lipid (Fat)
180 mg
51 mg
148
1751
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
12 mg
3.4 mg
148
2264
Stearic Acid (18:0)
4 mg
1.1 mg
116
1687
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
22 mg
6.2 mg
152
2790
Polyunsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
105 mg
29.8 mg
70
2289
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
670 mg
189.9 mg
135
1556
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
8 µg
2.3 µg
50
447
Folate, food
8 µg
2.3 µg
34
281
Folate, total
8 µg
2.3 µg
48
386
Niacin
2.2 mg
635 µg
48
1226
Riboflavin
101 µg
28.6 µg
83
710
Vitamin B6
60 µg
17 µg
87
921
Vitamin C
18.2 mg
5.2 mg
108
441
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
35 µg
9.9 µg
4
429
alpha-Tocopherol
10 µg
2.8 µg
91
643
beta-Carotene
525 µg
148.8 µg
10
705
beta-Cryptoxanthin
47 µg
13.3 µg
15
137
Phylloquinone
0.4 µg
0.1 µg
54
921
Vitamin A, IU
943 IU
267.3 IU
20
383
Vitamin A, RAE
47 µg
13.3 µg
49
664
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
4 mg
1.1 mg
131
559
Copper, Cu
50 µg
14.2 µg
67
799
Iron, Fe
360 µg
102.1 µg
71
890
Magnesium, Mg
17 mg
4.8 mg
60
343
Phosphorus, P
25 mg
7.1 mg
98
649
Potassium, K
278 mg
78.8 mg
49
620
Selenium, Se
0.1 µg
0.03 µg
64
698
Sodium, Na
6 mg
1.7 mg
103
1148
Zinc, Zn
60 µg
17 µg
75
925
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
4 mg
1.1 mg
98
1116
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
84.2 g
23.9 g
132
518
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
490 mg
138.9 mg
81
622
Kcal (Energy)
60 kcal
17 kcal
91
629
KJ (Energy)
251 kj
71.2 kj
81
918
Figure 2. Nutritional profile of raw yellow passion-fruit juice with 40 nutrient values.

Foods Available Online

We searched Amazon for "Yellow Passion-Fruit Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Raw Yellow Passion-Fruit Juice

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup247.0 g8.7 oz
Figure 3. Common serving sizes of raw yellow passion-fruit juice

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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