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Nutritional Profile Of Jams & Preserves Marmalade (Reduced Sugar)

We got 39 nutritional values in our nutrition profile for Jams & Preserves Marmalade (Reduced Sugar).

Nutrient Content Of Jams & Preserves Marmalade (Reduced Sugar)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Jams & Preserves Marmalade (Reduced Sugar)

In food category: Candy, Sweets or Lollies

Nutrients (39)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
37.6 g
10.66 g
278
1612
1.5 g
425.24 mg
70
232
29.41 g
8.34 g
228
601
Fatty Acids (4)
100 mg
28.35 mg
280
2832
Saturated Fats (2)
4 mg
1.13 mg
232
4162
1 mg
0.28 mg
226
2706
Monounsaturated Fats (1)
14 mg
3.97 mg
224
5711
Polyunsaturated Fats (2)
29 mg
8.22 mg
201
3881
21 mg
5.95 mg
108
1017
Water-soluble Vitamins (9)
18 ug
5.1 ug
34
442
18 ug
5.1 ug
36
272
18 ug
5.1 ug
39
367
80 ug
22.68 ug
189
5407
92 ug
26.08 ug
129
1370
20 ug
5.67 ug
160
857
10 ug
2.83 ug
117
919
20 ug
5.67 ug
105
1003
15 mg
4.25 mg
27
502
Fat-soluble Vitamins (5)
210 ug
59.53 ug
104
649
5 ug
1.42 ug
36
1322
20 ug
5.67 ug
24
1103
1.6 ug
0.45 ug
61
945
9 iu
2.55 iu
140
1245
Minerals (8)
38 ug
10.77 ug
174
882
3.3 ug
0.94 ug
26
209
4 mg
1.13 mg
99
381
288 ug
81.65 ug
77
957
7 mg
1.98 mg
164
665
59 mg
16.73 mg
184
907
0.4 ug
0.11 ug
80
697
50 ug
14.17 ug
153
957
Other Micronutrients (1)
4.2 mg
1.19 mg
126
1368
Water (1)
62 g
17.58 g
83
2973
Other (3)
300 mg
85.05 mg
143
645
151 kcal
42.81 kcal
222
540
633 kJ
179.45 kJ
253
1473

Common Serving Sizes Of Jams & Preserves Marmalade (Reduced Sugar)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 tablespoon0.6 oz17.0 g

Other Similar Foods In The Same Food Category: Candy, Sweets or Lollies

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Candy, Sweets or Lollies

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Jams & Preserves Marmalade (Reduced Sugar)

Here's a shareable infographic with all the nutrients you can find in Jams & Preserves Marmalade (Reduced Sugar).

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