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Nutritional Profile of Mars Snackfood US Starburst Fruit Chews (Candies, Original Fruits)
We got 39 nutritional values in our nutrition profile for Mars Snackfood US Starburst Fruit Chews (Candies, Original Fruits).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for eight nutrients.
Most notable of them being
- Lauric Acid (12:0) (Saturated Fats)
- Sugars (Total incl. NLEA) (Carbohydrates)
- Carbohydrates, by difference (Carbohydrates)
- KJ (Energy) (Other)
Also, when compared to all foods, it ranks decently (Top 500) for nine additional nutrients.
With the highest ranking of them being
- Kcal (Energy) (Other)
- Capric Acid (10:0) (Saturated Fats)
- Folate, food (Water-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks notably well (Top 25) for one nutrient:
- Vitamin C (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for seven additional nutrients.
With the highest ranking of them being
- Lauric Acid (12:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
- Fatty Acids, total trans (Fatty Acids)
- Myristic Acid (14:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Mars Snackfood US Starburst Fruit Chews (Candies, Original Fruits)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Mars Snackfood US Starburst Fruit Chews (Candies, Original Fruits)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Mars Snackfood US Starburst Fruit Chews (Candies, Original Fruits)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Mars Snackfood US Starburst Fruit Chews (Candies, Original Fruits)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Mars Snackfood US Starburst Fruit Chews (Candies, Original Fruits)
In food category: Candy, Sweets or Lollies
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 82.6 g | 23.4 g | 59 | 133 |
| Sugars (Total incl. NLEA) | 58.1 g | 16.5 g | 83 | 123 |
| Fatty Acids (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total saturated | 7.8 g | 2.2 g | 96 | 483 |
| Fatty Acids, total trans | 141 mg | 40 mg | 33 | 623 |
| Total Lipid (Fat) | 8.2 g | 2.3 g | 135 | 930 |
| Saturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 21 mg | 6 mg | 51 | 208 |
| Butyric Acid (4:0) | 6 mg | 1.7 mg | 117 | 452 |
| Capric Acid (10:0) | 259 mg | 73.4 mg | 43 | 281 |
| Caproic Acid (6:0) | 27 mg | 7.7 mg | 86 | 331 |
| Caprylic Acid (8:0) | 321 mg | 91 mg | 30 | 147 |
| Lauric Acid (12:0) | 3.5 g | 997.9 mg | 27 | 101 |
| Myristic Acid (14:0) | 1.2 g | 348.7 mg | 35 | 232 |
| Palmitic Acid (16:0) | 686 mg | 194.5 mg | 166 | 1600 |
| Stearic Acid (18:0) | 1.7 g | 484.8 mg | 84 | 512 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 410 mg | 116.2 mg | 239 | 1583 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 1 µg | 0.3 µg | 50 | 454 |
| Folate, food | 1 µg | 0.3 µg | 52 | 288 |
| Folate, total | 1 µg | 0.3 µg | 55 | 395 |
| Niacin | 5 µg | 1.4 µg | 224 | 2520 |
| Pantothenic Acid | 35 µg | 9.9 µg | 155 | 1150 |
| Riboflavin | 2 µg | 0.6 µg | 179 | 809 |
| Thiamin | 1 µg | 0.3 µg | 127 | 883 |
| Vitamin C | 58.7 mg | 16.6 mg | 12 | 153 |
| Fat-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 330 µg | 93.6 µg | 96 | 610 |
| Lutein + Zeaxanthin | 6 µg | 1.7 µg | 36 | 1029 |
| Phylloquinone | 2.1 µg | 0.6 µg | 57 | 904 |
| Vitamin A, IU | 1 IU | 0.3 IU | 147 | 1037 |
| Minerals (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Copper, Cu | 12 µg | 3.4 µg | 200 | 837 |
| Iron, Fe | 10 µg | 2.8 µg | 189 | 939 |
| Magnesium, Mg | 1 mg | 283.5 µg | 103 | 406 |
| Manganese, Mn | 15 µg | 4.3 µg | 142 | 1015 |
| Phosphorus, P | 5 mg | 1.4 mg | 166 | 680 |
| Potassium, K | 2 mg | 567 µg | 220 | 901 |
| Selenium, Se | 0.8 µg | 0.2 µg | 76 | 690 |
| Sodium, Na | 2 mg | 567 µg | 221 | 1157 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 8.5 g | 2.4 g | 162 | 2240 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 300 mg | 85 mg | 143 | 647 |
| Kcal (Energy) | 408 kcal | 115.7 kcal | 104 | 280 |
| KJ (Energy) | 1,710 kj | 484.8 kj | 64 | 135 |
Foods Available Online
We searched Amazon for "Starburst Fruit Chews" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Mars Snackfood US Starburst Fruit Chews (Candies, Original Fruits)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece | 5.0 g | 0.2 oz |
| Serving Fun Size (8 Chews) | 40.0 g | 1.4 oz |
| Serving 2.07 Oz Pack | 59.0 g | 2.1 oz |
2 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 2
Click on a food to explore all of the nutrients it contains.
| Starburst Fruit Chews | No of Nutrients |
(Candies, Fruit & Creme) | 13 |
(Candies, Tropical Fruits) | 13 |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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