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Nutritional Profile of Babyfood Apple & Prune Juice

We got 42 nutritional values in our nutrition profile for Babyfood Apple & Prune Juice.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 42 nutrients.

Most notable of them being

Ash (Other)
Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Choline (Other Micronutrients)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks notably well (Top 25) for two nutrients.

These are

Vitamin C (Water-soluble Vitamins)
Fluoride, F (Minerals)

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

beta-Cryptoxanthin (Fat-soluble Vitamins)
Fiber, total dietary (Carbohydrates)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Apple & Prune Juice

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Apple & Prune Juice

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Apple & Prune Juice

18.1%

0.1%

0.2%

81.3%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Apple & Prune Juice

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Apple & Prune Juice

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	18.1 g	5.1 g	75
Fiber, total dietary	100 mg	28.3 mg	41
Sugars (Total incl. NLEA)	10.6 g	3 g	67
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	6 mg	1.7 mg	240
Fatty Acids, total polyunsaturated	31 mg	8.8 mg	254
Fatty Acids, total saturated	18 mg	5.1 mg	235
Total Lipid (Fat)	100 mg	28.3 mg	181
Saturated Fats (2)	per 100g	per Oz	Rank Cat.
Palmitic Acid (16:0)	16 mg	4.5 mg	236
Stearic Acid (18:0)	2 mg	0.6 mg	170
Monounsaturated Fats (1)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	6 mg	1.7 mg	237
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	27 mg	7.7 mg	228
Linolenic Acid (18:3)	4 mg	1.1 mg	128
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	200 mg	56.7 mg	178
Water-soluble Vitamins (6)	per 100g	per Oz	Rank Cat.
Niacin	301 µg	85.3 µg	208
Pantothenic Acid	181 µg	51.3 µg	107
Riboflavin	2 µg	0.6 µg	176
Thiamin	5 µg	1.4 µg	143
Vitamin B6	35 µg	9.9 µg	123
Vitamin C	67.5 mg	19.1 mg	11
Fat-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.
alpha-Carotene	1 µg	0.3 µg	64
alpha-Tocopherol	50 µg	14.2 µg	136
beta-Carotene	8 µg	2.3 µg	116
beta-Cryptoxanthin	2 µg	0.6 µg	32
Lutein + Zeaxanthin	22 µg	6.2 µg	91
Phylloquinone	1.3 µg	0.4 µg	114
Vitamin A, IU	16 IU	4.5 IU	180
Vitamin A, RAE	1 µg	0.3 µg	129
Minerals (10)	per 100g	per Oz	Rank Cat.
Calcium, Ca	9 mg	2.6 mg	147
Copper, Cu	62 µg	17.6 µg	93
Fluoride, F	13 µg	3.7 µg	25
Iron, Fe	950 µg	269.3 µg	90
Magnesium, Mg	7 mg	2 mg	58
Phosphorus, P	15 mg	4.3 mg	131
Potassium, K	148 mg	42 mg	93
Selenium, Se	0.3 µg	0.1 µg	94
Sodium, Na	8 mg	2.3 mg	101
Zinc, Zn	50 µg	14.2 µg	140
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Choline	1.8 mg	510.3 µg	168
Water (1)	per 100g	per Oz	Rank Cat.
Water	81.3 g	23 g	115
Other (3)	per 100g	per Oz	Rank Cat.
Ash	300 mg	85 mg	102
Kcal (Energy)	72 kcal	20.4 kcal	90
KJ (Energy)	303 kj	85.9 kj	96

Figure 2. Nutritional profile of babyfood apple & prune juice with 42 nutrient values.

Foods Available Online

We searched Amazon for "Apple & Prune Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Gerber Apple Prune Juice, 100% Juice from Con... available on Amazon — Gerber Apple Prune Juice, 100% Juice from Con...

Gerber Apple Prune Juice, Non-GMO Juice from ... available on Amazon — Gerber Apple Prune Juice, Non-GMO Juice from ...

Gerber Juice, Apple Prune, 4-CT, 16 OZ (Pack ... available on Amazon — Gerber Juice, Apple Prune, 4-CT, 16 OZ (Pack ...

Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Babyfood Apple & Prune Juice

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Bottle (4 Fl Oz)	125.0 g	4.4 oz
Jar	127.0 g	4.5 oz

Figure 3. Common serving sizes of babyfood apple & prune juice

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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