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Nutritional Profile of Tomato Vegetable Soup With Noodles (Prepared With Water)

We got 41 nutritional values in our nutrition profile for Tomato Vegetable Soup With Noodles (Prepared With Water).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks quite high (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Tomato Vegetable Soup With Noodles (Prepared With Water)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Tomato Vegetable Soup With Noodles (Prepared With Water)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Tomato Vegetable Soup With Noodles (Prepared With Water)

4.9%
0.8%
0.9%
92.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Tomato Vegetable Soup With Noodles (Prepared With Water)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Tomato Vegetable Soup With Noodles (Prepared With Water)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.9 g
1.4 g
184
2040
Fiber, total dietary
300 mg
85 mg
39
256
Sugars (Total incl. NLEA)
1.6 g
445.1 mg
99
1519
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
340 mg
96.4 mg
188
2523
Fatty Acids, total polyunsaturated
295 mg
83.6 mg
139
2220
Fatty Acids, total saturated
120 mg
34 mg
242
2687
Total Lipid (Fat)
790 mg
224 mg
193
1670
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
80 mg
22.7 mg
219
2196
Stearic Acid (18:0)
40 mg
11.3 mg
172
1651
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
335 mg
95 mg
181
2495
Palmitoleic Acid (16:1)
5 mg
1.4 mg
101
978
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
275 mg
78 mg
134
2119
Linolenic Acid (18:3)
20 mg
5.7 mg
83
936
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
860 mg
243.8 mg
225
1533
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
47
451
Folate, food
4 µg
1.1 µg
32
285
Folate, total
4 µg
1.1 µg
42
390
Niacin
374 µg
106 µg
190
2161
Riboflavin
19 µg
5.4 µg
115
792
Thiamin
22 µg
6.2 µg
95
862
Vitamin B6
23 µg
6.5 µg
101
958
Vitamin C
600 µg
170.1 µg
77
617
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
205 µg
58.1 µg
33
302
alpha-Tocopherol
580 µg
164.4 µg
31
585
beta-Carotene
750 µg
212.6 µg
25
595
Lutein + Zeaxanthin
80 µg
22.7 µg
59
954
Lycopene
965 µg
273.6 µg
40
391
Phylloquinone
2.1 µg
0.6 µg
98
904
Vitamin A, RAE
71 µg
20.1 µg
27
639
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
10 mg
2.8 mg
65
541
Copper, Cu
55 µg
15.6 µg
84
794
Iron, Fe
440 µg
124.7 µg
92
882
Magnesium, Mg
3 mg
850.5 µg
37
403
Phosphorus, P
14 mg
4 mg
99
664
Potassium, K
86 mg
24.4 mg
139
814
Selenium, Se
1.8 µg
0.5 µg
82
677
Sodium, Na
338 mg
95.8 mg
121
811
Zinc, Zn
190 µg
53.9 µg
83
909
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
3.9 mg
1.1 mg
157
1117
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
92.4 g
26.2 g
27
110
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
28 kcal
7.9 kcal
97
661
Figure 2. Nutritional profile of tomato vegetable soup with noodles (prepared with water) with 41 nutrient values.

Foods Available Online

We searched Amazon for "Organic Tomato Vegetable Soup With Noodles" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Tomato Vegetable Soup With Noodles (Prepared With Water)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup241.0 g8.5 oz
Figure 3. Common serving sizes of tomato vegetable soup with noodles (prepared with water)

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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