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Nutritional Profile of Canned Chicken With Rice Soup (Prepared With Equal Volume Water)
We got 44 nutritional values in our nutrition profile for Canned Chicken With Rice Soup (Prepared With Equal Volume Water).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- Water (Water)
Also, when compared to all foods, it ranks moderately (Top 500) for three additional nutrients:
- Fiber, total dietary (Carbohydrates)
- Cholesterol (Other Micronutrients)
- alpha-Carotene (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks notably well (Top 25) for one nutrient:
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:
- Manganese, Mn (Minerals)
- Cholesterol (Other Micronutrients)
- Fiber, total dietary (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Chicken With Rice Soup (Prepared With Equal Volume Water)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Chicken With Rice Soup (Prepared With Equal Volume Water)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Chicken With Rice Soup (Prepared With Equal Volume Water)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Chicken With Rice Soup (Prepared With Equal Volume Water)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Chicken With Rice Soup (Prepared With Equal Volume Water)
In food category: Soups, Broths, and Stews
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 2.9 g | 827.8 mg | 246 | 2231 |
| Fiber, total dietary | 300 mg | 85 mg | 39 | 256 |
| Sugars (Total incl. NLEA) | 80 mg | 22.7 mg | 197 | 1668 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 370 mg | 104.9 mg | 182 | 2500 |
| Fatty Acids, total polyunsaturated | 170 mg | 48.2 mg | 181 | 2345 |
| Fatty Acids, total saturated | 185 mg | 52.4 mg | 223 | 2622 |
| Total Lipid (Fat) | 780 mg | 221.1 mg | 194 | 1671 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 5 mg | 1.4 mg | 115 | 1145 |
| Palmitic Acid (16:0) | 145 mg | 41.1 mg | 195 | 2131 |
| Stearic Acid (18:0) | 35 mg | 9.9 mg | 176 | 1656 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 340 mg | 96.4 mg | 179 | 2491 |
| Palmitoleic Acid (16:1) | 30 mg | 8.5 mg | 76 | 953 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 160 mg | 45.4 mg | 170 | 2234 |
| Linolenic Acid (18:3) | 5 mg | 1.4 mg | 98 | 951 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.5 g | 411.1 mg | 197 | 1474 |
| Water-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 459 µg | 130.1 µg | 165 | 2078 |
| Pantothenic Acid | 70 µg | 19.8 µg | 57 | 1115 |
| Riboflavin | 10 µg | 2.8 µg | 124 | 801 |
| Thiamin | 7 µg | 2 µg | 109 | 877 |
| Vitamin B12 | 0.1 µg | 0.02 µg | 59 | 723 |
| Vitamin B6 | 10 µg | 2.8 µg | 109 | 971 |
| Vitamin C | 100 µg | 28.3 µg | 82 | 622 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 39 µg | 11.1 µg | 85 | 425 |
| alpha-Tocopherol | 30 µg | 8.5 µg | 82 | 641 |
| beta-Carotene | 83 µg | 23.5 µg | 133 | 1083 |
| Lutein + Zeaxanthin | 3 µg | 0.9 µg | 115 | 1032 |
| Phylloquinone | 0.1 µg | 0.03 µg | 116 | 924 |
| Vitamin A, IU | 170 IU | 48.2 IU | 88 | 870 |
| Vitamin A, RAE | 9 µg | 2.6 µg | 82 | 704 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 9 mg | 2.6 mg | 66 | 545 |
| Copper, Cu | 53 µg | 15 µg | 86 | 796 |
| Iron, Fe | 310 µg | 87.9 µg | 105 | 897 |
| Manganese, Mn | 150 µg | 42.5 µg | 32 | 880 |
| Phosphorus, P | 9 mg | 2.6 mg | 104 | 673 |
| Potassium, K | 41 mg | 11.6 mg | 167 | 861 |
| Selenium, Se | 2.1 µg | 0.6 µg | 79 | 673 |
| Sodium, Na | 238 mg | 67.5 mg | 177 | 911 |
| Zinc, Zn | 110 µg | 31.2 µg | 91 | 918 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 3 mg | 850.5 µg | 37 | 378 |
| Choline | 4.9 mg | 1.4 mg | 148 | 1107 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 93.9 g | 26.6 g | 19 | 69 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 990 mg | 280.7 mg | 95 | 561 |
| Kcal (Energy) | 24 kcal | 6.8 kcal | 101 | 665 |
| KJ (Energy) | 102 kj | 28.9 kj | 114 | 1059 |
Foods Available Online
We searched Amazon for "Chicken With Rice Soup" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Chicken With Rice Soup (Prepared With Equal Volume Water)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving 1 Cup | 243.0 g | 8.6 oz |
1 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 1
Click on the food to explore all the other nutrients it contains.
| Chicken With Rice Soup | No of Nutrients |
(Condensed) | 47 |
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