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Nutrition Tool Navigation

Nutritional Profile Of Unprepared Frozen Artichokes (Globe Or French)

We got 39 nutritional values in our nutrition profile for Unprepared Frozen Artichokes (Globe Or French).

Nutrient Content Of Unprepared Frozen Artichokes (Globe Or French)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Unprepared Frozen Artichokes (Globe Or French)

In food category: Vegetables and Vegetable Products

Nutrients (39)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
3.9 g
1.11 g
56
208
Fatty Acids (4)
99 mg
28.07 mg
655
5540
430 mg
121.9 mg
384
2799
Saturated Fats (4)
4 mg
1.13 mg
96
766
4 mg
1.13 mg
189
1289
82 mg
23.25 mg
521
4084
8 mg
2.27 mg
334
2699
Monounsaturated Fats (1)
12 mg
3.4 mg
633
5713
Polyunsaturated Fats (2)
130 mg
36.85 mg
602
3780
49 mg
13.89 mg
260
989
Protein (1)
2.63 g
745.59 mg
268
2798
Water-soluble Vitamins (9)
126 ug
35.72 ug
50
334
126 ug
35.72 ug
50
164
126 ug
35.72 ug
50
259
860 ug
243.81 ug
354
4655
188 ug
53.3 ug
255
1274
140 ug
39.69 ug
140
737
58 ug
16.44 ug
189
871
82 ug
23.25 ug
278
941
5.3 mg
1.5 mg
390
599
Fat-soluble Vitamins (2)
154 iu
43.66 iu
328
1101
8 ug
2.27 ug
443
721
Minerals (10)
19 mg
5.39 mg
173
565
54 ug
15.31 ug
255
866
500 ug
141.75 ug
241
943
27 mg
7.65 mg
97
312
243 ug
68.89 ug
202
1002
58 mg
16.44 mg
107
614
248 mg
70.31 mg
310
718
0.2 ug
0.06 ug
93
699
47 mg
13.32 mg
399
1263
320 ug
90.72 ug
121
930
Water (1)
88.59 g
25.11 g
396
617
Other (3)
600 mg
170.1 mg
188
615
38 kcal
10.77 kcal
184
654
158 kJ
44.79 kJ
234
1931

Common Serving Sizes Of Unprepared Frozen Artichokes (Globe Or French)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
0.3 package3.0 oz84.0 g
1.0 package (9 oz)9.0 oz255.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Unprepared Frozen Artichokes (Globe Or French)

Here's a shareable infographic with all the nutrients you can find in Unprepared Frozen Artichokes (Globe Or French).

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