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Nutritional Profile Of Boiled Frozen Artichokes (Without Salt, Drained, Globe Or French)

We got 46 nutritional values in our nutrition profile for Boiled Frozen Artichokes (Without Salt, Drained, Globe Or French).

Nutrient Content Of Boiled Frozen Artichokes (Without Salt, Drained, Globe Or French)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Boiled Frozen Artichokes (Without Salt, Drained, Globe Or French)

In food category: Vegetables and Vegetable Products

Nutrients (46)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
4.6 g
1.3 g
49
201
840 mg
238.14 mg
450
2294
Fatty Acids (4)
119 mg
33.74 mg
639
5520
500 mg
141.75 mg
377
2792
Saturated Fats (4)
5 mg
1.42 mg
95
765
5 mg
1.42 mg
188
1288
99 mg
28.07 mg
506
4067
10 mg
2.83 mg
332
2697
Monounsaturated Fats (1)
15 mg
4.25 mg
630
5710
Polyunsaturated Fats (2)
157 mg
44.51 mg
580
3753
59 mg
16.73 mg
250
979
Amino Acids (1)
100 ug
28.35 ug
32
328
Protein (1)
3.11 g
881.67 mg
221
2750
Water-soluble Vitamins (9)
119 ug
33.74 ug
54
341
119 ug
33.74 ug
54
171
119 ug
33.74 ug
54
266
915 ug
259.4 ug
334
4603
200 ug
56.7 ug
249
1262
158 ug
44.79 ug
125
719
62 ug
17.58 ug
185
867
87 ug
24.66 ug
273
936
5 mg
1.42 mg
393
602
Fat-soluble Vitamins (6)
160 ug
45.36 ug
269
654
7 ug
1.98 ug
815
1320
394 ug
111.7 ug
454
756
12.6 ug
3.57 ug
568
835
11 iu
3.12 iu
402
1243
1 ug
0.28 ug
450
728
Minerals (10)
21 mg
5.95 mg
171
563
61 ug
17.29 ug
248
859
560 ug
158.76 ug
235
937
31 mg
8.79 mg
93
305
273 ug
77.39 ug
184
972
61 mg
17.29 mg
104
611
264 mg
74.84 mg
294
702
0.2 ug
0.06 ug
93
699
53 mg
15.03 mg
393
1257
360 ug
102.06 ug
117
926
Other Micronutrients (1)
29.2 mg
8.28 mg
122
1118
Water (1)
86.5 g
24.52 g
522
812
Other (3)
710 mg
201.28 mg
177
604
45 kcal
12.76 kcal
177
647
188 kJ
53.3 kJ
214
1901

Common Serving Sizes Of Boiled Frozen Artichokes (Without Salt, Drained, Globe Or French)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup5.9 oz168.0 g
1.0 package (9 oz), yields8.5 oz240.0 g
0.3 package (9 oz) yields2.8 oz80.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Boiled Frozen Artichokes (Without Salt, Drained, Globe Or French)

Here's a shareable infographic with all the nutrients you can find in Boiled Frozen Artichokes (Without Salt, Drained, Globe Or French).

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