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Nutrition Tool Navigation

Nutritional Profile Of Boiled Artichokes (Without Salt, Drained, Globe Or French)

We got 49 nutritional values in our nutrition profile for Boiled Artichokes (Without Salt, Drained, Globe Or French).

Nutrient Content Of Boiled Artichokes (Without Salt, Drained, Globe Or French)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Boiled Artichokes (Without Salt, Drained, Globe Or French)

In food category: Vegetables and Vegetable Products

Nutrients (49)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
11.95 g
3.39 g
363
3368
5.7 g
1.62 g
38
190
20 mg
5.67 mg
102
414
240 mg
68.04 mg
96
384
730 mg
206.95 mg
44
404
990 mg
280.66 mg
438
2279
Fatty Acids (4)
79 mg
22.4 mg
673
5560
340 mg
96.39 mg
393
2808
Saturated Fats (4)
4 mg
1.13 mg
96
766
4 mg
1.13 mg
189
1289
66 mg
18.71 mg
537
4100
6 mg
1.7 mg
336
2701
Monounsaturated Fats (1)
11 mg
3.12 mg
634
5714
Polyunsaturated Fats (2)
105 mg
29.77 mg
625
3805
38 mg
10.77 mg
271
1000
Amino Acids (1)
200 ug
56.7 ug
31
327
Protein (1)
2.89 g
819.3 mg
243
2772
Water-soluble Vitamins (9)
89 ug
25.23 ug
84
371
89 ug
25.23 ug
84
201
89 ug
25.23 ug
84
296
1.11 mg
314.68 ug
243
4430
240 ug
68.04 ug
226
1223
89 ug
25.23 ug
190
788
50 ug
14.17 ug
197
879
81 ug
22.96 ug
279
942
7.4 mg
2.1 mg
369
578
Fat-soluble Vitamins (6)
190 ug
53.86 ug
266
651
8 ug
2.27 ug
814
1319
464 ug
131.54 ug
432
703
14.8 ug
4.2 ug
547
813
13 iu
3.69 iu
400
1241
1 ug
0.28 ug
450
728
Minerals (10)
21 mg
5.95 mg
171
563
127 ug
36 ug
183
793
610 ug
172.93 ug
230
932
42 mg
11.91 mg
81
286
225 ug
63.79 ug
216
1019
73 mg
20.7 mg
92
599
286 mg
81.08 mg
273
680
0.2 ug
0.06 ug
93
699
60 mg
17.01 mg
387
1250
400 ug
113.4 ug
113
922
Other Micronutrients (1)
34.4 mg
9.75 mg
94
1066
Water (1)
84.08 g
23.84 g
624
1017
Other (3)
740 mg
209.79 mg
174
601
53 kcal
15.03 kcal
169
639
220 kJ
62.37 kJ
201
1870

Common Serving Sizes Of Boiled Artichokes (Without Salt, Drained, Globe Or French)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 artichoke, medium4.2 oz120.0 g
0.5 cup hearts3.0 oz84.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Boiled Artichokes (Without Salt, Drained, Globe Or French)

Here's a shareable infographic with all the nutrients you can find in Boiled Artichokes (Without Salt, Drained, Globe Or French).

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